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Diagonal 1
includes antagonist pairs of flexion-adduction- ER and extension- abduction- IR
Diagonal 2
includes antagonist pairs of flexion- abduction- ER and extension- adduction- IR
D1F
flexion-adduction- ER
D2F
Flexion- abduction- ER
Upper extremity patterns
named for the action occurring at the proximal joint (shoulder)
shoulder
proximal joint where action occurs in upper extremity patterns
D1E
extension- abduction- IR
D2E
extension- adduction- IR
supine, sitting
two positions UE patterns typically practiced in
Proprioception Neuromuscular Facilitation
PNF stands for:
Proprioception
Receiving stimulation within the tissues of the body
Neuromuscular
pertaining to the nerves and muscles
Facilitation
promotion or hastening of any natural process: the reverse of inhibition
Proprioception Neuromuscular Facilitation (PNF)
Methods of promoting or hastening the response of the neuromuscular mechanism through stimulation of the proprioceptors
Muscle Spindle
sensory organ located within the muscle (extrafusal fibers)
Golgi Tendon Organ
sensory organ located within the musculotendinous junction
musculotendinous junction
location of golgi tendon organs
Muscle Spindle
detect changes in muscle length & rate of change of stretch
Golgi Tendon Organ
detect force of muscle contraction or tension in muscle
Muscle Spindle
too much stretch = muscle contraction to prevent overstretching (stretch reflex)
Golgi Tendon Organ
too much tension = muscles relaxation (autogenic inhibition); protects from injury
Muscle Spindle
detects stretch
Golgi Tendon Organ
detects tension
autogenic inhibition
mechanism golgi tendon organs use to protect the muscle
stretch relax
mechanism muscle spindles use to prevent overstretching
contraction
muscle spindle: excessive stretch causes a ____ to prevent over stretching
relax
golgi tendon organ: excessive tensions causes the muscle to ____ to protect it from injury
diagonal, full
the PTA must be in the _____ to do PNF techniques and also allow ___ range of motion
Normal timing
sequence of muscle contraction in any motor activity that makes it coordinated
distal to proximal
normal timing for extremity patterns
proximal, distal
_____ stability is needed before _____ mobility
distal, proximal
____ segments should move before ____ segments.
smooth, coordinated
movement when applying resistance to extremity pattens should look like this:
resistance
is always patient specific and should allow smooth, coordinated, and full ROM
overflow
resistance facilitates muscle contraction through this principle
manual contacts
resistance is applied through this: applied to the muscle that you want to contract
Valsalva maneuver
when applying resistance to extremity patterns, make sure patient does NOT do this
Traction
separating joint surfaces
manual contacts
Traction and Approximation applied through:
Traction
used with “pulling” motions
Approximation
compressing joint surfaces
Approximation
used with “pushing” motions
extensor patterns
extremity patterns that use approximation
Visual Input
Encourage patient to watch pattern from start to finish
Visual Input
feedback mechanism that encourages motor learning
Stretch
Used to initiate movements
Stretch
Recruits more motor units
Stretch
Place muscles in lengthened range
lengthened range
typically the starting position for patterns
motor units
stretching recruits more of this
Preparatory commands
explain and demonstrate movement
cognitive stage
Preparatory commands are used during this stage of motor learning
Action commands
direct movement: place a demand on patient (tone of voice)
associative stage
Action commands are used during this stage of motor learning
Corrective commands
used to modify movements
manual contacts
guides movements, applies resistance, and facilitates muscle contractions
Lumbrical grip
the most effective form of manual contact
pivot point
patterns of motion are named for this
diagonals
all patterns of motion are in this direction
flexion/extension, adduction/ abduction, and rotation
3 components of patterns of motion
neutral, supported
the patients alignment should be ____, and they must be ____ for PNF
Body position, Patterns of movement, Manual contacts, Commands and communication, Visual input, Stretch, traction and approximation, Resistance, timing
9 Basic Components of PNF
brain sends signal to motor nerve
nerve carries message
AP generated and ACh released
muscles receives contract message
muscle excitation
Ca released in muscle
Actin & myosin grab eachother for contraction
7 steps of the Neuromuscular Mechanism
actin, myosin
bind together to facilitate a muscle contraction
ACh
when an action potential is generated, this neurotransmitter is released
Ca
neurotransmitter released in a muscle to cause actin/myosin bond