resp. failure - obstructive sleep apnea (OSA)

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6 Terms

1
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what is OSA?

repeated episodes of airway obstruction during sleep

  • due to muscle relaxation

2
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how is happens?

  • Muscles relax during sleep

  • including those in the pharynx

  • This relaxation causes airway collapse in some ppl

  • Muscle tone decreases lots

  • collapse obstructs airflow

  • pressure decreases

  • trachea closes

    • ⇓ O2

    • ⇑ CO2

  • compensate

    • body wakes up from deep sleep

    • takes a deep breath

    • reopen airways

    • closes again

    • repeats multiple times per night

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Diagnosis

A sleep study monitors

  • Cessation of breathing (apnea)

  • Respiratory effort

  • Oxygen levels

The Apnea-Hypopnea Index (AHI) is used to classify severity:

measures how many times breathing partially (hypopnea) or completely (apnea) stops per hour during sleep.

  • <5 = Normal

  • 5–15 = Mild

  • 15–30 = Moderate

  • >30 = Severe

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How OSA Affects Sleep, symptoms

Normally, sleep happens in cycles:

  • Non-REM Sleep (N1, N2, N3)

    • N3 (Deep Sleep) is restorative for the body.

  • REM Sleep (dreaming, memory processing)

in OSA:

Less REM sleep → Poor memory, focus, and mood.

Symptoms:

  • Loud snoring (caused by airway blockage and turbulent airflow).

  • Poor sleep quality → Waking up often, feeling unrested.

  • Insomnia (difficulty staying asleep).

  • Frequent urination at night (nocturia)

    • → Due to changes in chest pressure

    • stimulating the Atrial Natriuretic Peptide (ANP)

    • which increases urine production.

      • Swings of intrathoracic pressure

      • The heart releases Atrial Natriuretic Peptide (ANP)

      • tells the kidneys to increase urine production and reduce blood volume.

      • frequent nighttime urination

        • contributes to disrupted sleep and daytime fatigue

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risk factors for OSA

  1. obesity

    • extra weight narrows the airways

  2. age

    • Men over 40

    • Muscle tone decreases with age

    • easier for airway to collapse

  3. gender

    • Men are more at risk

    • menopause

      • ⇓ Estrogen levels = ⇓ in muscle tone

  4. Alcohol and Sedative Use

    • Alcohol and sedatives

      • relax the muscles of the throat

      • easier for the airway to collapse during sleep.

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how does OSA cause hypertension?

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