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Selective attention
Allows one to pay attention to particular stimulus while determining if additional stimuli in the background requires attention
divided attention
uses automatic processing to pay attention to multiple activities at one times
Information processing model
what model? → The brain encodes, stores, and retrieves info much like a
computer.
Piaget’s stages
Involve schemas and assimilation vs. accommodation.
sensorimotor
stage of Piaget’s stages: 0 → 2 yrs. Child manipulates the
environment to meet physical needs through circular
reactions. Object permanence develops at the end of
this stage.
preoperational
stage of Piaget’s stages: 2 → 7 yrs. Pretend play, symbolic
thinking so they learn to talk, egocentrism & centration.
concrete operational
stage of Piaget’s stages: 7 → 11 yrs. Understands the
feelings of others. Conservation develops. Math.
formal operational
Piaget’s stage: 11 years and older. Abstract
thought and problem solving. Moral reasoning.
memory
one of the most significant changes that occur during adulthood
recall
over the age of 60 what is harder? (recall or recognizing?)
recognize
is this example recall or recognize? For example, if you were to say, "My birthday is coming up!" someone elderly could recognize that your birthday was in July.
recall
s this example recall or recognize? : So, without prompting, an elderly person would know that your birthday is in July.
nature vs nuture
our cognitive development is a complicated interaction between our genetic predispositions to certain abilities and disabilities and our environment
organization and planning
processes that occur in frontal lobe that affect cognition
hippocampus
part of brain that is responsible for forming new memories
Trial-and-Error
Algorithms
Deductive Reasoning
Inductive Reasoning
types of problem solving
trial and error
the process by which we experiment using various different approaches until we find one that is effective.
algorithm
the process of following a set of particular rules or calculations, often involving a computer, to come up with the correct answer.
heuristics
the process of using cognitive shortcuts, formed by someone's previous experiences. A "rule of thumb" is an example
deductive reasoning
form conclusions from rules
inductive reasoning
form conclusion from evidence
mental set
A pattern of approach for a given problem., the inclination to fixate on answers that have been successful in the past, even though they may be irrelevant or inappropriate for solving the current problem.
functional fixedness
The tendency to use objects only in the way they are
normally utilized. Creates barriers to problem-solving.
functional fixedness
what is this an example of?: One may think the only way to get to work is by driving, when other methods exist such as biking or public transportation
availability heuristic
When we make our decisions based on how easily
similar instances can be imagined.
representativeness Heuristic
The tendency to make decisions about actions / events
based on our standard representations of the events.
confirmation bias
The tendency to focus on information that fits an
individual’s beliefs, while rejecting information that
goes against those beliefs.
Fixation
the failure to see an issue from a new perspective. Sometimes occurs because of a mental set.
Linguistic, logical-
mathematical, musical, visual-spatial, bodily-
kinesthetic, interpersonal, intrapersonal.
7 areas of intelligence
general intelligence
is the type of intelligence that underlies all types of intelligence. It is arguable whether this factor is quantifiable.
emotional intelligence
a type of intelligence that refers to one's ability to understand, sympathize/empathize, regulate, and express one's emotions.
Triarchic Theory of Intelligence -Developed by Robert Sternberg, 3 components
Experiential intelligence
Componential intelligence
Contextual intelligence
Experiential intelligence
(also known as creative intelligence) the ability to familiarize oneself with new circumstances and form new concepts. For example: If you move to a foreign country and you are able to learn the new language, you are exhibiting this.
componential intelligence
also known as analytical intelligence) the traditional idea of intelligence. Includes ability to logically reason and think abstractly. Also includes the ability to communicate and think mathematically. This type of intelligence can be evaluated by standard tests of intelligence (e.g. IQ tests).
contextual intelligence
(also known as practical intelligence, or "street smarts") this is the ability to apply one's knowledge base to the world around them. Example: You have learned that UV rays from the sun can give you skin cancer, so when the sunlight becomes intense, you move to sit in the shade.
Primary Mental Abilities
Belief is that we are born with seven ___ mental abilities
Savant Syndrome
rare, and is characterized by extreme talent in one particular area, such as music, but rather poor cognitive functioning in most other fields. This condition often involves a form of mental retardation, such as autism.
alertness
State of being awake and thinking. EEG shows BETA waves
when alert or concentrating, ALPHA waves when awake but
tired, eyes closed. BETA: inc. freq dec. amp; ALPHA: Synchronous
Hypnosis
Individuals appear to be in normal control of their faculties
but are in a highly suggestible state. Used for pain control,
psychological therapy, memory enhancement.
meditation
Quieting of the mind. Used for relief of anxiety.
Beta-Alpha-Theta-Delta
brain waves in sleep stages
stage 1
Stage of sleep: Light sleep. THETA waves
Stage 2
stage of sleep: Slightly deeper. THETA waves, sleep spindles, K
complexes. ̄dec. heart rate, ̄dec. respiration, ̄dec. temperature.
Stage 3 and 4
Deep sleep. DELTA waves. Slow-wave sleep (SWS).
Most sleep disorders occur during this stage non-
rapid eye movement (NREM) sleep. Growth hormone
released.
Rapid eye movement
REM sleep. The mind appears awake on EEG, but the
person is asleep. Eye movements and body paralysis.
Mostly BETA waves.
90 min. Stages: 1-2-3-4-3-2-REM or 1-2-3-4-REM
what is the sleep cycle?
circadian rhythm
24 hours. Melatonin triggers sleepiness. Cortisol
promotes wakefulness
dreaming
mostly during REM
Activation-Synthesis Theory
Dreams result from brain activation during REM
sleep. Activation in brainstem, synthesis in cortex.
Dyssomnias
Difficult to fall asleep, stay asleep, or
avoid sleep. Insomnia, narcolepsy, sleep apnea.
Parasomnias
Abnormal movements or behaviors
during sleep. Night terrors, sleepwalking.
measures movements of the eyes during sleep.
What does EOG measure?
measures the electrical impulses of the brain, these high frequencies and low amplitudes are known as alpha waves (collectively referred to as neural synchrony)
What does an EEG measure?
measures musculoskeletal movements.
What does an EMG measure?
sleep apnea
characterized by disruptive pauses in breathing that can last up to a minute, often causing the person to wake up. (Occurs more in obese people).
narcolepsy
a condition in which someone will fall asleep somewhat randomly, but especially when the person is relaxed.
insomnia
this refers to the inability to fall asleep or stay asleep for lasting periods of time. It can be caused by chronic stress, and is often treated by sleeping pills.
Irregular Sleep-Wake syndrome
an extreme form of insomnia, with only 1-4 hours of sleep in a period of 24 hours. Someone with this syndrome does not feel sleep deprived, and is able to function normally.
The Dissociation Theory
the hypnosis patient is experiencing a divided state of consciousness. It is thought that if the patient alters their focus and tunes-out their everyday state of consciousness, they will be able to focus on another more specific and directed state of consciousness.
The Social Influence Theory
people under hypnosis are highly vulnerable to social influences. This means that the hypnosis patient may do and say what the hypnotist expects of them without even meaning to.
Dialectic behavioral therapy (DBT)
type of cognitive behavioral therapy (CBT). It is prescribed widely among people diagnosed with borderline personality disorder, depression, anxiety, and post-traumatic stress disorder (PTSD).
Mindfulness-based stress reduction
program based on the management of stress. The program includes various activities that focus on mindfulness, such as yoga and meditation
depressants
Alcohol, barbiturates, benzodiazepines.
They increase GABA.
stimulants
Amphetamines, cocaine, ecstasy.
increase Dopamine, increase norepinephrine, increase serotonin at synaptic cleft.
opiates and opioids
Heroin, morphine, opium, oxycodone & hydrocodone.
Can cause death by respiratory depression.
hallucinogens
LSD, peyote, mescaline, ketamine
mesolimbic pathway
Mediates drug addiction. Includes nucleus accumbens,
medial forebrain bundle, and ventral tegmental area.
Dopamine is the main neurotransmitter.
Depress the inhibition and reasoning areas of the brain
Use leads to delayed reaction time, slurred speech, and poor motor skills
Can cause short-term memory loss (blackouts)
Affects dopamine (responsible for happy feeling) and GABA (Gamma-Aminobutyric acid, responsible for calm feeling) systems
depressants effect on body
behave the same way as our own endorphins, causing users to feel relaxed and joyful
opiates effect on body
Can cause slurred speech, slowed heart beat, and weakness
barbiturates effect on body
Can also be used to prevent seizures
Stimulates GABA system, creates feeling of calm
Benzodiazepines effect on body
Increase the speed of bodily functions (breathing, heart rate, overall increased energy)
Users feel energized and hyper alert
Often used for purposes such as staying awake and improving physical abilities
Prescribed to treat attention deficit disorders such as ADD and ADHD (Adderall).
Stimulants effect on body
Psychological dependence
occurs when the drug user is dependent on their drug(s) of choice to avoid painful emotions and memories. Often times the user has been subjected to emotional and/or physical trauma in the past.
Physiological dependence
occurs when the user's body becomes so accustomed to having the drug that when the user stops they experience withdrawal. Withdrawal refers to uncomfortable feelings such as fatigue, nausea, irritability, and headache once the drug has been stopped. Withdrawal can be fatal (e.g. alcohol).