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Force
Push or pull that produces displacement
External agent enabling body to change direction and be at a state of motion from rest
Contains magnitude and direction
Kinesiology
Study of motion and the internal and external forces involved in movement
Art and science of movement
Anatomy
study of structures of human body
Biomechanics
human body + mechanics (study of forces and motion applied to a certain thing)
study of forces and motion applied to human body
Application of kinematics and kinetics to the mechanics of human movement
Statics
study of objects that are either at rest or in constant motion
Dynamics
study of objects that involve acceleration
Kinetics
Study of forces and their impact on motion
Study of motion that involves forces
Kinematics
Study of motion WITHOUT regard to forces
Arthrokinematics
concerned with the movement of 2 articulating joint surfaces
Osteokinematics
movements of bony levers through their ranges of motion
Planes
Dimensions in which motion occurs
Axis
Imaginary straight line around which rotary or angular movement occurs
is perpendicular to the plane
Frontal / Coronal Plane
Z-axis
Divides the body into front and back
Sagittal / Vertical Plane
X-axis
Divides the body into right and left
Horizontal / Transverse Plane
Y-axis
Divides the body into upper and lower
Center of Gravity
intersection of the center of all three of these planes
theoretical point which mass of object is balanced
Where gravity acts
S2
level of center of gravity for adults
Stable
line of gravity is within the base of support
Unstable
line of gravity is outside the base of support
Degrees of Freedom
Number of planes a joint moves at
Determined by the type of joint
Uniaxial
1 degree of freedom
Biaxial
2 degrees of freedom
Triaxial
3 degrees of freedom
Uniaxial
Hinge and Pivot joints
Biaxial
Condyloid, ellipsoidal, and saddle joints
Triaxial
Ball and Socket joint
Kinematic Chains
A combination of several joints uniting successive segments
Open Kinematic Chain
the DISTAL segment of the chain moves in space while the PROXIMAL is planted or stationary
Closed Kinematic Chain
the PROXIMAL segment of the chain moves in space while the DISTAL is planted or stationary
Closed Pack Position
Joint is compressed & difficult to distract
Joint surfaces are mostly in contact.
Ligaments and capsular structures are slack
Open Pack Position
Ligaments are farthest apart and under tension
Capsular ligaments are taut
Joint surfaces may be distracted
Allow motions such as spinning, rolling, & sliding
Injuries are more common in this position
Sliding
1 joint surface is parallel to the plane of the adjoining joint surface
Spinning
1 point of contact on each surface remains in contact with fixed location on another surface
Rolling
Each point on 1 surface contacts a new point on the other surface
20° of extension of the knee
when rolling, sliding, and spinning occurs
Opposite (1st Concave-Convex Principle)
If the bone with the convex joint surface moves on the bone with the concavity, the convex joint surfaces move in the ___ direction to the bone segment
Same (2nd Concave-Convex Principle)
If the bone with the concavity moves on the convex surface, the concave articular surface moves in the ______ direction as the bone segment.
Isokinetic
Occurs when rate of movement is constant
Only happens when we use machines
same speed
Isometric
static/holding contraction
no change in joint angle
same length
Isotonic
constant tension as muscle length changes
same tone
Eccentric
muscle lengthening
Concentric
muscle shortening
Levers
a simple machine made of a rigid bar rotating around a fulcrum.
Mechanical Advantage
Ratio between the length of the force arm and the length of the resistance arm
Greater mechanical advantage = task is easier to accomplish
1st Class Lever
Exerted force on opposite sides of the axis or fulcrum
aka “EFW”
MA = 1
2nd Class Lever
Weight/resistance is situated in between effort force and axis
Aka “FWE”
MA = >1
3rd Class Lever
Effort force is between axis and resistance force
Aka “FEW”; most common
MA = <1