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puberty
time between first onrush of hormones and full adult physical development; usually lasting 3-5 years and vital signs are achieved
psychosocial
despite puberty only lasting 3-5 years, it requires many more years to achieve ___________ maturity
weight, strength
physical growth develops and peaks in this order: _____________ -> height -> ________________
distal to proximal
in what direction to growth spurts occur
triple, doubles
during the adolescent period, the lungs ________ in size and the heart ___________ size
60-100 bpm
during the adolescent period, vital signs reach adult value. what is the adult value for heart rate
120/80
during the adolescent period, vital signs reach adult value. what is the adult value of blood pressure
12-20 breaths per minute
during the adolescent period, vital signs reach adult value. what is the adult value of respiratory rate
primary sex characteristics
parts of the body that are directly involved in reproduction, including the vagina, uterus, ovaries, testicles, and penis
secondary sex characteristics
physical traits that are not directly involved in reproduction but that indicate sexual maturity (shape, hair patterns, breast size)
menarche
onset of menstruation in girls (10-15 years) and average is 12 years
spermarche
first spontaneous ejaculation of sperm-containing fluid in boys(11-16 years), avg is 13 years
genes, sex, body fat, stress
what 4 factors impact when puberty will begin
when their parents had theirs
how do genes affect the onset of puberty
girls have theirs sooner
how does sex affect the onset of puberty
earlier onset with a higher percentage
how does body fat affect the onset of pubery
earlier onset with higher levels
how does stress affect the onset of puberty
95
during adolescence, the brain is _________% of adult size and weight
myelination and pruning
what two brain functions are nearly complete by adolescence
limbic system
what system reaches maturity during adolescence that is responsible for regulating reward, desire, pleasure, and emotional experiences
frontal cortex
what continues to develop past adolescence, responsible for risk behavior
prefrontal cortex
what is still developing in the brain past adolescence and is responsible for inhibitions
myelination
what causes a decrease in reaction time
20
only ______% of teens get the optimal amount of sleep on school nights
motivation
sleep deprivation: decreased __________, intereference with learning
depression, tolerance
sleep deprivation: report higher levels of _____________, irritability, and lack of __________ for frustration
emotions
sleep deprivation: have difficulty controlling their ______________
appetite
sleep deprivation: overall, lacking sleep can cause an increase in ___________
formal operational thought
characterized by more systematic logic and the ability to think about abstract ideas like understanding that a hypothetical problem doesnt need to correspond to the real world
deductive
in formal operational thought, you can use ____________ reasoning to draw logical conclusions from facts
inductive reasoning
from one or more specific experiences or facts to reach a general conclusion; is less mature and concrete because it is based on personal experience; bottom-up
deductive reasoning
from a general statement (a known fact), premise, or principle, through logical steps, to figure out specifics; top-down
hypothetical thought
includes reasoning that uses propositions and possibilities that may not reflect reality
intuitive thought
thought that arises from an emotion or a hunch, beyond rational explanation, and is influenced by past experiences and cultural assumptions
analytic thought
thought that results from analysis, such as a systematic ranking of pros and cons, risks and consequences, possibilities and facts; depends on logic and rationality
adolescent egocentrism
adolescents' thinking: thinking intensely about themselves
formal analytic thinking and emotional, experiential thinking
with maturity, what do adolescents gradually balance
imaginary audience
adolescents' thinking: others are watching them constantly
personal fable
adolescents' thinking: their experiences and feelings are unique
illusion of invulnerability
adolescents' thinking: misfortune happens only to others
identity vs role confusion
Erikson's term for the fifth stage of development, in which the person tries to figure out "Who am I?" but is confused as to which of many possible roles to adopt
achievement
identity vs. role confusion: adolescent has decided what they want to do
diffusion
identity vs. role confusion: does not know or care what their identity is
foreclosure
identity vs. role confusion: adopt parents' or society's roles and values wholesale without questioning or analysis
moratorium
identity vs. role confusion: an adolescent's choice of a socially acceptable way to postpone making identity achievement decisions
use
harm from drugs: trying or experimenting with a substance
abuse
harm from drugs: feeling harm from a substance (hangover)
addiction
harm from drugs: feeling symptoms when using ceases
alcohol
most frequently abused drug; may permanently impair memory and self-control
tobacco
impairs digestion, nutrition, and can damage heart, lungs, brains, and reproductive systems
marijuana
more likely to drop out of school, become teenage parents, and be unemployed
emerging adulthood
period between the ages of 18 and 25, which is now widely thought of as a separate developmental stage
demographic diversity
emerging adulthood characteristic: hard to predict living situation (parent's home, own home, dorm, etc.)
subjective conceptions
emerging adulthood characteristic: people do not consider themselves an adult, but also do not consider themselves an adolescent
identity explorations
emerging adulthood characteristic: there are many different paths to take after adolescence to figure out who you are
risk behaviors
emerging adulthood characteristic: parents are not monitoring, less responsibility (no spouse, kids, etc.)
across culture
emerging adulthood characteristic: cultural differences in housing, marriage, etc.
largest
the emerging adulthood period accounts for the __________ gap in death rate between male and female
accident hump
a spike in the risk of death cases in men in their early 20s, corresponding with a peak in testosterone
6.5-8.5
how many hours of sleep should you get in emerging adulthood
postformal thought
occurs as a person is less impulsive and reactive and more practical and imaginative
relativistic thinking
the correct answer may vary from situation to situation
intimacy vs isolation
Erikson's stage in which individuals form deeply personal relationships, marry, begin families
linked lives
family value: the success, health, and well-being of each family member are connected to those of other family members
financial support
family value: parents of all income levels in the United States help their adult children
emotional support
family value: families provide mental support to other family members
helicopter parent
the label used for parents who hover over their emerging adult children
functional significance
friendships in emerging adulthood reach peak _____________ ______________
activities, external
men tend to share ______________ and interests and talk about ____________ matters
secrets, problems, sympathy
women tend to share ______________, reveal their weaknesses and ______________, and expect ____________
love
western ideal that includes passion, intimacy, and commitment
changes, financial, communication
what makes relationships succeed: ____________ over time, _____________ security, and good ____________
demand/withdraw interaction
A situation in a romantic relationship wherein one partner wants to address an issue and the other refuses, resulting in opposite reactions—one insistent on talk while the other cuts short the conversation.