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Pulse
Artery expands when the heart contracts (ventricular systole).
Pulse rate
Heart rate → beats per minute (bpm).
Factors influencing pulse rate
Body position (sitting, standing, lying), Activity (resting vs. exercising), Emotions (stress, excitement).
Memory Trick for Pulse
"Heart squeezes → artery jumps = PULSE!"
Importance of Pulse Rate
Tells you how fast your heart is beating, helps measure how well your body is getting oxygen-rich blood, used to check overall heart health.
Radial artery
Thumb side of the wrist - Where a watch sits ⌚️.
Brachial artery
Front of elbow (antecubital region) - Used for BP cuff đź’Ş.
Carotid artery
Side of the neck (cervical region) - Neck check for emergencies đźš‘.
Femoral artery
Groin (inguinal region) - Where leg meets torso .
Popliteal artery
Back of the knee (popliteal region) - Pop behind the knee .
Posterior tibial artery
Inside ankle (between ankle bone & Achilles) - Inside bump near heel đź‘Ł.
Dorsalis pedis artery
Top of the foot (dorsum) - Front foot pulse .
Pulse Rate at Resting
Lower pulse.
Pulse Rate After Exercise
Higher pulse.
Pulse Rate Lying Down
Slightly lower.
Pulse Rate Standing
Slightly higher.
Pulse Rate Sitting
Somewhere in between.