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Corporal Punishment
Physical punishment to discipline children, often leading to emotional and physical harm.
Emotional Impact
The conditioning of children to suppress their emotions, resulting in lifelong people-pleasing and difficulty setting boundaries.
Cultural Context
Reflects normalized abuse patterns among marginalized communities, particularly affecting black children.
Resilience
The ability to overcome trauma through self-determination and community support.
National Child Protection Act
A law creating a national database for convicted child abusers, resulting from collaboration between Dr. Perry and Oprah.
Neuroscience Application
Dr. Perry's use of neuroscience to explain trauma’s impact on behavior and emotional responses.
Dissociation
A mental process where individuals disconnect from their immediate environment or emotions, often serving as a survival mechanism.
Adaptive Memory
The brain's ability to form connections between past experiences and present reactions.
Implicit Bias
Unconscious attitudes or stereotypes that affect understanding, actions, and decisions in an unconscious manner.
Relational Poverty
The lack of sufficient adult support in children's lives, contributing to developmental and emotional difficulties.
Therapeutic Moments
Short, positive interactions that provide emotional regulation and support in the healing process.
Trauma-Informed Care
An approach focused on understanding and addressing trauma's impact on behavior and health.
Neuroplasticity
The brain's capacity to change and adapt, particularly in response to experiences.
Evocative Cues
Sensory inputs that trigger trauma-related reactions based on past experiences.
Post-Traumatic Growth
Positive psychological change experienced as a result of adversity and challenging life circumstances.
Goldilocks Principle
The concept that challenges should be moderate—neither too easy nor too hard—for effective learning and resilience building.
Generational Trauma
Trauma that is passed down from one generation to the next, impacting families and communities.
Neurosequential Model
A therapeutic approach developed by Dr. Perry that emphasizes sequential engagement to promote healing.
Attachment Theory
A psychological model that describes the dynamics of long-term interpersonal relationships between humans.
Systemic Inequities
Structural disadvantages ingrained in society that disproportionately affect marginalized groups.
Personal Codebook
The unique mental framework formed by early life experiences that guides future interpretations and reactions.
Tree of Regulation
A metaphor for the neural networks that develop through consistent, nurturing relationships, impacting emotional regulation.
Trauma-Informed Practices
Strategies that are sensitive to individuals' past histories of trauma to facilitate healing and support.
Corporal Punishment
Physical punishment to discipline children, often leading to emotional and physical harm.
Emotional Impact
The conditioning of children to suppress their emotions, resulting in lifelong people-pleasing and difficulty setting boundaries.
Cultural Context
Reflects normalized abuse patterns among marginalized communities, particularly affecting black children.
Resilience
The ability to overcome trauma through self-determination and community support.
National Child Protection Act
A law creating a national database for convicted child abusers, resulting from collaboration between Dr. Perry and Oprah.
Neuroscience Application
Dr. Perry's use of neuroscience to explain trauma’s impact on behavior and emotional responses.
Dissociation
A mental process where individuals disconnect from their immediate environment or emotions, often serving as a survival mechanism.
Adaptive Memory
The brain's ability to form connections between past experiences and present reactions.
Implicit Bias
Unconscious attitudes or stereotypes that affect understanding, actions, and decisions in an unconscious manner.
Relational Poverty
The lack of sufficient adult support in children's lives, contributing to developmental and emotional difficulties.
Therapeutic Moments
Short, positive interactions that provide emotional regulation and support in the healing process.
Trauma-Informed Care
An approach focused on understanding and addressing trauma's impact on behavior and health.
Neuroplasticity
The brain's capacity to change and adapt, particularly in response to experiences.
Evocative Cues
Sensory inputs that trigger trauma-related reactions based on past experiences.
Post-Traumatic Growth
Positive psychological change experienced as a result of adversity and challenging life circumstances.
Goldilocks Principle
The concept that challenges should be moderate—neither too easy nor too hard—for effective learning and resilience building.
Generational Trauma
Trauma that is passed down from one generation to the next, impacting families and communities.
Neurosequential Model
A therapeutic approach developed by Dr. Perry that emphasizes sequential engagement to promote healing.
Attachment Theory
A psychological model that describes the dynamics of long-term interpersonal
Bessel van der Kolk
A psychiatrist known for his research on trauma and its effects, particularly regarding how trauma is processed in the brain.
Adverse Childhood Experiences (ACEs)
A term describing various forms of childhood trauma, including abuse, neglect, and household dysfunction.
Restorative Practices
Approaches that seek to repair harm through dialogue and mutual agreement, focusing on healing relationships.
Self-Regulation
The ability to manage one’s emotional state and behavior in response to stress or challenges.
Mindfulness-Based Interventions
Therapeutic approaches that encourage present-moment awareness to help manage stress and trauma reactions.
Somatic Experiencing
A therapeutic technique aimed at relieving the symptoms of trauma by focusing on bodily sensations.
Cognitive Behavioral Therapy (CBT)
A form of psychotherapy that helps individuals understand and change their thought patterns to improve emotional regulation.
Attachment Styles
Patterns of attachment behavior that influence interpersonal relationships, developed in childhood based on caregivers.
Empowerment
The process of gaining agency and control over one’s life, often seen as vital in recovering from trauma.
Community Resilience
The ability of a community to withstand and recover from adverse situations, leveraging social and communal networks.
Trauma Recovery
The process of healing from trauma, involving the rebuilding of one’s sense of self and trust in others.
Social Support Systems
Networks of family, friends, and community members that provide emotional and practical assistance.
Emotion Regulation Strategies
Techniques used to manage and respond to emotional experiences in adaptive ways.
Resilience Factors
Characteristics or conditions that enhance an individual's ability to cope with adversity.
Narrative Therapy
A therapeutic approach that uses storytelling to help individuals make sense of their experiences.
Healing-Oriented Practices
Activities or therapies designed to promote mental, emotional, and physical well-being.
Mind-Body Connection
The interrelation between a person's thoughts, emotions, and physical health.
Crisis Intervention
Immediate, short-term assistance provided to individuals in psychological distress.
Adaptive Coping Mechanisms
Strategies that help individuals handle stress and adversity in a constructive manner.
Interpersonal Neurobiology
The study of how relationships and experiences affect brain development and functioning.
Cultural Competence
The ability to understand, communicate with, and effectively interact with people across cultures.
Social Justice
The pursuit of equity and fairness in society, addressing issues of rights and opportunities.
Trauma-Informed Education
An approach to education that acknowledges the impact of trauma on learning and behavior.
Vicarious Trauma
Emotional impact experienced by individuals who are indirectly exposed to trauma through others.
Bruce Perry
A psychiatrist and neuroscientist known for his work on childhood trauma and its effects on development.
Restorative Justice
A principle that emphasizes repairing the harm caused by criminal behavior through dialogue and reconciliation.
Social Emotional Learning (SEL)
An educational framework that teaches students to manage emotions, establish positive relationships, and make responsible decisions.
Neurodevelopment
The process by which the nervous system and brain develop over time, influenced by genetics and environment.
Adverse Experiences
Difficult life events that can adversely affect an individual's mental, emotional, and physical health.
David Finkelhor
A sociologist known for his research on child victimization and abuse.
Predictable Patterns of Trauma
Common sequences of reactions and adaptations individuals experience as a result of traumatic events.
Compassion Fatigue
Emotional and physical stress that results from caring for others in distress, often affecting caregivers.
Biodiversity and Resilience
The connection between the variety of living organisms and the ability of systems to adapt and recover from changes.
Cognitive Dissonance
The mental discomfort experienced when holding two or more conflicting beliefs, values, or attitudes.
Narrative Competence
The ability to construct and interpret stories, vital for understanding oneself and others’ experiences.
Holistic Healing
An approach to health that considers the whole person, including their physical, emotional, and social well-being.
Peer Support
Support from individuals with shared experiences, contributing to emotional healing and resilience.
Microaggressions
Subtle, often unintentional, discriminatory comments or actions that can have a cumulative negative effect on individuals.
Self-Compassion
Treating oneself with kindness and understanding in the face of suffering or perceived inadequacy.
Positive Psychology
The study of what makes life worth living, focusing on strengths, virtues, and factors that contribute to a fulfilling life.