Holzel et Al - FACTS & FIGURES

0.0(0)
studied byStudied by 0 people
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
Card Sorting

1/4

encourage image

There's no tags or description

Looks like no tags are added yet.

Study Analytics
Name
Mastery
Learn
Test
Matching
Spaced

No study sessions yet.

5 Terms

1
New cards
How many participants were in the study?
33 (16 in MBSR group, 17 in control group)
2
New cards
What was the average age of participants?
38 years old
3
New cards
How many hours did MBSR participants practice mindfulness over 8 weeks?
22.6 hours on average (SD = 6.3)
4
New cards
Which brain regions showed increased grey matter after MBSR training?
Left hippocampus, posterior cingulate cortex, temporoparietal junction, and cerebellum
5
New cards
When were MRI scans conducted?
2 weeks before and 2 weeks after the 8-week MBSR course