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scapula
“shoulder blade”
clavicle
“collar bone”, flat end & round end
humerus
upper arm bone, proximal & distal end
radius
forearm bone on thumb side
ulna
forearm bone on pinky side, bottle opener
carpal bone
wrist bones
metacarpal
immediate hand bones
phalanges of hand
finger bones, 3 in each finger except for thumb
coxal bone
fused ilium, ischium, & pubis
pelvis
The bones between the lower abdomen and upper thighs that connect the spine to the legs
pubis symphysis
cartilaginous joint
femur
thigh bone
patella
knee cap, bone that articulates with the femur, covers & protects the knee joint
tibia
shin bone, medial leg bone
fibula
lateral leg bone
tarsal bones
ankle bones
calcaneus
heel bone
metatarsal
intermediate foot bones
phalanges of foot
toe bone
fibrous joint
ex: suture, bones held together by fibrous connective tissue
cartilaginous joint
ex: symphysis, bones held together by cartilage, some movement
synovial joint
ex: hinge joint, synovial cavity, joint capsule, synovial fluid, lot of movement
articular cartilage
smooth cartilage found at the ends of bones, to reduce friction
joint capsule
connective tissue that surrounds the joint
synovial membrane
lining of synovial cavity, secretes synovial fluid
synovial fluid
yolk-like fluid helps reduce friction between cartilage
medial meniscus
disk of fibrocartilage, between femur & tibia
lateral meniscus
a C-shaped piece of cartilage in the knee that cushions the joint and helps stabilize it
medial collateral ligament
connects femur & tibia, medial side of knee
lateral collateral ligament
connects femur & fibula, lateral side of knee
anterior cruciate ligament
front most ligament, attaches femur to tibia
posteriot cruciate ligament
backmost ligament, attaches femur to tibia
flexion
bending movement that decreases the angle, between 2 parts
extension
straightening movement that increase the angle between body part
abduction
movement of a body part away from the midline
adduction
movement of a body part toward the midline
plantar flexion
pointed toes