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Performance significantly depends on
neurological feedback
where are internal receptors located
skin
joints
muscles
tendons
proprioceptors provide positive feedback relative to
tension (force)
length (and velocity)
contraction state of muscles
position of body and limbs
movement of joints
proprioception is
subconscious mechanism by which body regulates posture & movement by responding to stimuli from proprioceptors (eg., stepping on an uneven surface — muscles respond to contract and prevent falling)
kinesthesis
conscious awareness of position and movement of the body in space (eg., when standing on one leg — you are aware of the raised limb’s position)
Proprioceptors work in combination with other sense organs (i.e. visual, vestibular)
true
two types of specific proprioceptors (specific to muscles)
muscle spindles
golgi tendon organs (GTO)
muscle spindles consist of
sensory endings coiled around non-contractile portions of intrafusal muscle fibers
muscle spindles are located
adjacent to (aligned parallel with) the extrafusal muscle fibers (the primary force-producing fibers) within the muscle belly
muscle spindles are sensitive to stretch (ie, change in length) and rate of stretch (ie, velocity)
true
Concentration (density) of spindles varies depending on control precision (ie, greater number of spindles in hand muscles than thigh muscles)
true
what is the purpose of the golgi tendon organ
relaxation of the agonist
GTOs are located
in series in musculotendinous junction
GTOs are sensitive to
muscle tension & active contraction
GTOs inhibits
excessive force development
Sensitivity can be impaired through training
two types of specific proprioceptors (specific to joints and skin)
meissner’s corpuscles
ruffini corpuscles
pacianian corpuscles
krause’s end-bulbs
type of proprioceptor that is responsible for the activation of the agonist
myotatic reflex
stretch reflex
process of myotatic reflex/stretch reflex
Rapid muscle stretch occurs
Afferent (away from extremities) impulse sent to CNS
CNS activates motor neurons of the muscle being stretched, causing activation
GTO Activation Process
Tension in tendon increases as muscle contracts
GTO stretch threshold is reached
Afferent impulse sent to CNS
CNS inhibits efferent nerve causing muscle to relax
Facilitates activation of antagonist muscle as protective mechanism
GTO protects us from an excessive contraction (excessive muscle force) by causing its muscle to relax
Pacinian Corpuscles are concentrated around
joint capsules, ligaments, tendon sheaths, and beneath skin
in pacinian corpuscles, around the joint capsule
Sense rapid joint angle and pressure changes (but is not effective at detecting constant pressure)
the following proprioceptor provides feedback for location of body part in space following quick movements
Pacinian Corpuscles
found in deep layers of skin and joint capsule
Ruffini’s Corpuscles
Strong, sudden joint movements and pressure change activate sensors
Ruffini’s Corpuscles
Reaction to pressure change is slower to develop than Pacinian corpuscles (but if pressure is maintained, activation continues)
Highly sensitive to minute joint position changes, providing feedback of exact joint angle
Ruffini’s Corpuscles
Messners’s Corpuscles & Krause’s End-Bulbs are found
In skin and other subcutaneous tissues
Messners’s Corpuscles & Krause’s End-Bulbs are important in
receiving stimuli from touch