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29 question-and-answer flashcards covering definitions, aims, objectives, changing trends, technology, career paths, Khelo India, and Fit India from the provided lecture notes.
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What two words combine to form the term “Physical Education,” and what do they individually mean?
“Physical” refers to the body—strength, endurance, fitness, appearance, health—while “Education” refers to systematic instruction or preparation for life.
According to Charles A. Bucher, how is Physical Education defined?
An integral part of the total education process aimed at developing physically, mentally, emotionally and socially fit citizens through selected physical activities.
What is the overall aim of Physical Education?
Wholesome development of an individual—physically fit, mentally alert, emotionally balanced, socially well-adjusted, and morally true.
State the Ministry of Education’s aim for Physical Education.
To make every child physically, mentally and emotionally fit and develop personal and social qualities for good citizenship.
Which bodily systems benefit from the Physical Development objective of P.E.?
Circulatory, respiratory, muscular, nervous and other organ systems in size, shape, capacity and efficiency.
Name two mental qualities enhanced under the Mental Development objective.
Alertness of mind and ability to take independent decisions.
Which social qualities are fostered through Physical Education programmes?
Co-operation, courtesy, fair play, sportsmanship, tolerance, sympathy, leadership, etc.
How do physical activities improve Neuro-muscular coordination?
By enhancing the relationship between nervous and muscular systems, reducing reaction time and enabling smooth, accurate movements.
Give two emotions that can be controlled through the Emotional Development objective.
Anger and jealousy.
List two healthy habits promoted under Development of Health in P.E.
Regular exercise and balanced diet
Why have different playing surfaces (grass, synthetic, cinder, etc.) become a sports trend?
They maximise performance output, reduce energy expenditure, and provide safety from injuries.
Give two examples of wearable protective sports gear.
Helmets and knee guards.
How do technological advancements assist referees and umpires?
By providing accurate measurement tools and instant replay for precise decision-making.
What biometric data can sports sensors track?
Heart rate, breathing rate, sleep patterns, position, rotation, acceleration and speed.
What is the purpose of instant replay in sports?
To re-examine situations during play for correct officiating decisions.
How does digital media help athletes improve performance?
By allowing them to watch and analyse their own and opponents’ videos to refine skills and strategies.
State one benefit of Virtual Reality (VR) for athletes.
Enables safe, weather-independent, highly realistic training that improves technical skills and reduces injury risk.
At which four school levels can a Teaching Career in Physical Education be pursued?
Elementary, Middle, High/Senior Secondary, and College/University.
What minimum qualification is typically needed for high-level sports coaching?
A Diploma or Master of Sports (M.S.) in the specific game; certificates may suffice alongside P.E. degrees.
Name two facilities commonly offered by health-related fitness clubs.
Gymnasiums and swimming pools
Who administers sports programmes in university sports departments?
The Director of Sports who supervises coaches, schedules competitions, and ensures smooth execution.
List three job sectors that employ outstanding sportspersons as players.
Defence Services, Railways, and Police
Which key qualities must a sports official (referee/umpire) possess?
Ability to work under pressure, strong knowledge of rules, and sound officiating mechanics.
Name three communication-media careers in sports.
Sports journalism, sports photography, and sports broadcasting
In which year was the Khelo India Programme launched, and what is its core purpose?
2017-18; to revive grass-root sports culture and build a strong national sports framework.
How many verticals/components structure the Khelo India initiative?
Twelve verticals/components.
When and by whom was the Fit India Movement launched?
29 August 2019 by Prime Minister Shri Narendra Modi.
State two objectives of the Fit India Movement.
Promote fitness as easy, fun and free; encourage indigenous sports
What pledge does the Fit India Movement encourage citizens to make?
To devote daily time to physical activity and sports and motivate family and neighbours to stay fit, making India a fit nation.
Give two emotions that can be controlled through the Emotional Development objective.
Anger and jealousy.