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What is someone who is Extroverted like?
Energized by people; enjoy a variety of tasks; like a quick pace; good at multitasking
What is someone who is Introverted like?
Like working alone or in small groups; prefer a deliberate pace; like focusing on one task at a time
What is someone who is Sensing like?
Likes to focus on the facts and details; apply common sense and past experiences to come up w/ practical solutions to problems
What is someone who is Intuitive like?
Prefer to focus on possibilities & the big picture; easily see patterns; value innovation; creative solutions to problems
What is someone who is Thinking like?
Logical decision makers; objective thinkers; value honesty, consistency, and fairness
What is someone who is Feeling like?
Sensitive & cooperative; make decisions based on personal values & how others will be affected
What is someone who is Judging like?
Organized & prepared; like making and sticking to plans; comfortable following most rules
What is someone who is Perceiving like?
Like keeping options open; like spontaneity; flexible with making plans
What does the O in OCEAN stand for?
Openness
What does the C in OCEAN stand for?
Conscientiousness
What does the E in OCEAN stand for?
Extroversion
What does the A in OCEAN stand for?
Agreeableness
What does the N in OCEAN stand for?
Neuroticism
What does a low score in Openness mean?
Practical, conventional, prefers routine
What does a high score in Openness mean?
Curious, wide range of interests, independent
What does a low score in Conscientiousness mean?
Impulsive, careless, disorganized
What does a high score in Conscientiousness mean?
Hardworking, dependable, organized
What does a low score in Extroversion mean?
Quiet, reserved, withdrawn
What does a high score in Extroversion mean?
Outgoing, warm, seeks adventure
What does a low score in Agreeableness mean?
Critical, uncooperative, suspicious
What does a high score in Agreeableness mean?
Thoughtful, trusting, empathetic
What does a high score in Neuroticism mean?
Anxious, unhappy, prone to negative emotions
What does a low score in Neuroticism mean?
Calm, even-tempered, secure
What does MMPI stand for?
Minnesota Multiphastic Personality Inventory
What does TAT stand for?
Thematic Apperception Test
What type of test is the Rorschach inkblot test?
Projective
What type of test is the TAT?
Projective
What is the purpose of the Rorschach inkblot test?
To interpret the image and uncover unconscious thoughts
What is the purpose of the TAT?
Concoct a story about the image to uncover unconscious issues
What is the Meyers-Briggs test?
A self-report questionnaire to determine I vs E, J vs P, S vs iN, and T vs F
What is the MMPI test?
Very long self-report test that can only be administered under professional supervision
What is Carl Rogersâ idea of âideal selfâ?
The person you want to be
What is Carl Rogersâ idea of âreal selfâ?
The person you currently are
What is the problem with aligning your âideal selfâ and âreal selfâ when it comes to Carl Rogers?
Trying to align them can stress you out, but also drive you to work harder to achieve your ideal self
What is Carl Rogersâ âunconditional positive regardâ?
This is a client-central therapy where they talk about what the client wants to talk about & the therapist always listens. Makes sure the person knows theyâre loved NO MATTER WHAT!
What are some criticisms of Humanistic personality studies (Maslow & Rogers)?
Hard to study; Maslow only looked into white males; doesnât take into account situations, biology, or other factos
What is a positive to the Humanistic personality studies (Maslow & Rogers)?
The Humanistic outlook is a very positive look at human nature
Who are the Behavioral and Social-cognitive personality psychologists?
Bandura, Skinner, and Watson
What is the premise of the Behavioral and Social-cognitive personality theory?
How someone learns behavior from others (modeling, imitation, reinforcement); situational influence; how a person thinks through/reacts to a situation
What psychologist was responsible for the Bobo Doll (Watson, Bandura, Skinner)?
Bandura
What psychologist was responsible for classical conditioning (Watson, Bandura, Skinner)?
Watson
What psychologist was responsible for the Little Albert experiment (Watson, Bandura, Skinner)?
Watson
What psychologist was responsible for operant conditioning (Watson, Bandura, Skinner)?
Skinner
What psychologist was responsible for self-efficacy (Watson, Bandura, Skinner)?
Bandura
What psychologist was responsible for social learning/modelings (Watson, Bandura, Skinner)?
Bandura
What psychologist was responsible for pigeons, rats, boxes (Watson, Bandura, Skinner)?
Skinner
Wht psychologist was responsible for reciprocal determinism (Watson, Bandura, Skinner)?
Bandura
What is âreciprocal determinismâ?
A personâs behavior is dependent on their own personality & the environment (environment, behavior, and a person all impact each other)
What role does Environment play in âreciprocal determinismâ?
Stimuli from social or physical environment; reinforcement contingencies
What role do People play in âreciprocal determinismâ?
Personality characteristics; cognitive processes; self-regulation skills
What role does Behavior play in âreciprocal determinismâ?
Nature; frequency; intensity
What was the purpose of the Bobo doll experiment?
Monkey see, monkey do when it comes to seeing violence and re-enacting it; women are more verbally abusive, men are more physically abusive
Who was responsible for womb envy?
Horney
Who was responsible for the eight stages of psychosocial development?
Erikson
Who was responsible for the collective unconscious?
Jung
Who was responsible for the oral, anal, phallic, genital, and phallic stages?
Freud
Who was responsible for the neuroses?
Horney
Who was responsible for inferiority complex?
Adler
Who was responsible for ID, EGO, and SUPEREGO?
Freud
Who were the main psychologists of the Psychodynamic theories?
Freud, Jung, Erikson, Adler, and Horney
What were some critiques of the Psychodynamic theories?
Interpretations of projective tests are very subjective; they donât consider biology; hard to confirm that the unconscious exists
What is the premise of the Humanistic theories?
Reaching your best self; self-actualization; positive growth, optimisim
What is the bottom level of Maslowâs hierarchy of needs?
Physiological needs
What is the level after Psyiological needs on Maslowâs hierarchy of needs?
Safety needs
What is the level after Safety needs on Maslowâs hierarchy of needs?
Love + belonging
What is the level after Love + belonging on Maslowâs hierarchy of needs?
Esteem needs
What is the level after Esteem needs on Maslowâs hierarchy of needs?
Self-actualization
What is the first stage of Eriksonâs psychosocial stages?
Trust vs Mistrust
What is the second stage of Eriksonâs psychosocial stages?
Autonomy vs Shame/doubt
What is the third stage of Eriksonâs psychosocial stages?
Initiative vs Guilt
What is the fourth stage of Eriksonâs psychosocial stages?
Industry vs Inferiority
What is the fifth stage of Eriksonâs psychosocial stages?
Identity vs Role confusion
What is the sixth stage of Eriksonâs psychosocial stages?
Intimacy vs Isolation
What is the seventh stage of Eriksonâs psychosocial stages?
Generativity vs Stagnation
What is the eigth stage of Eriksonâs psychosocial stages?
Integrity vs Despair
What was Carl Jungâs idea of âcollective unconsciousâ?
Collection of knowledge/images that all humans are born w/ due to ancestral experiences
What is Alderâs âinferiority complexâ?
We are all born feeling inferior and have an innate drive to overcome that
What is a similarity between Freud and Erikson?
Both believed in the underlying conflicts and stages
What was a difference between Freud and Erikson?
Erikson went further in age and did not just focus on sexual conflicts
How did Freud and Horney differ in opinion?
Penis envy vs womb envy; Horney gave women more credit; didnât think everything revolved around childhood and sexual nature
What is Denial?
Ignoring evidence and refusing to believe (despite all evidence)
What is an example of Denial?
Ella denies her husband is having an affair, despite the blatant evidence.
What is Projection?
Placing undesirable characteristics about yourself onto someone else
What is an example of Projection?
I am a bad driver, but I call others bad at driving when I make a mistake.
What is Repression?
Pushing something so far down that you canât even recall it
What is an example of Repression?
Dante canât recall his childhood trauma because he repressed it
What is Reaction formation?
Acting the opposite way of how you actually feel
What is an example Reaction formation?
I dislike Chloe, so I actually act super nice to her
What is Displacement?
Taking your emotions out on someone or something else less threatening
What is an example of Displacement?
My day wasnât good, so I take it out on my best friend
What is your moral voice?
SUPEREGO
What is your pleasure principle?
ID
What is your reality principle?
EGO
What is the premise of the psychodynamic theory?
The unconscious; underlying memories/concerns/ideas
What are Cardinal traits?
Underlying trait; not everyone has one; rare, but strongly determines a personâs behavior
What are Central traits?
Plenty of these; present in all people; how you would describe yourself
What are Secondary traits?
Traits that are situational
What are Psychoticism behaviors?
Non-conformist activities; impulsive personality; risk takers
What are Extroversion behaviors?
People person or not; gets energy from people; social events
What are Neuroticism behaviors?
Emotional reactions to events (sadness, depression, anger, etc)