Grounded Guardian I Am Safe

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Last updated 7:44 PM on 6/29/26
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9 Terms

1
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Over-controlling others

Wise Response

2
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Catastrophizing

Trusting Capacity

3
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Hypervigilance

Steady Awareness

4
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Reactivity

Intentional ActionT

5
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Threat Loops

Perspective Reset

6
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Body Bracing

Flexible Stability

7
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Emotional Sponge

Wise Loving Boundaries

8
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Everything is Mine to Fix

Ownership Discernment

9
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No Internal Boundaries

Loving without Losing Myself