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Lesson I: History and Philosophy of Counseling
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Counseling
A professional helping relationship that promotes well-being, functioning, adjustment, and development. Its three emphases are prevention, remediation, and development
Prevention
Building protective factors and reducing risk before significant problems occur
Remediation
Addressing current symptoms
Frank Parsons
A founder of vocational guidance who proposed matching individuals with work through three steps: understanding the individual, understanding occupational requirements. and matching the person with suitable work
Mental hygiene movement
A movement emphasizing mental-health education, prevention, early intervention, improved environments, screening, and community based care
Epistemology
The study of knowledge and how people determine what counts as truth or valid evidence
Empiricism
The view that knowledge primarily comes from observation, measurement, and research
Constructivism
The view that people create meaning through interpretation, language, culture, and relationships
Pragmatism
The view that an approach is valuable partly when it works in a particular context and fits client values
American Counseling Association (ACA)
A national professional association that supports counseling ethics, advocacy, education, professional development, and resources
Counseling of Accreditation of Counseling and Related Education (CACREP)
An accrediting organization that evaluated counseling education programs and established training standards
National Board for Credited Counselors (NBCC)
A credentialing organization that provides national counselor certification and examinations
Psychodynamic
Unconscious processes, early relationships, defense mechanisms, insight, and recurring interpersonal patterns
Behavior therapy
Learned behavior, observable targets triggers, consequences, reinforcement, exposure, and behavioral practice
Cognitive Behavioral Therapy (CBT)
Interactions among thoughts, emotions, behaviors, and physiological responses
Person-centered therapy
Growth through empathy, unconditional positive regard, and congruence or genuineness
Existential therapy
Meaning, freedom, responsibility, morality, isolation, and intergenerational relationships
Family systems therapy
Interaction patterns, roles, boundaries, rules, triangles, and intergenerational relationships
Multicultural and social justice counseling
Culture, identity, power, privilege, oppression, systemic barriers, advocacy, and equitable access
Rogers three core conditions
Empathy, unconditional positive regard, and congruence