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central nervous system
the brain and the spinal cord; the body’s decision-maker
peripheral nervous system
the sensory and motor neurons that connect the CNS to the rest of the body
nerves
bundles of axons that form neural “cables,” connecting the CNS with muscles, glands, and sense organs
sensory neurons
neurons that carry incoming information from the sensory receptors to the CNS
motor neurons
neurons that carry outgoing information from the CNS to the muscles and glands
interneurons
neurons within the CNS that communicate internally and intervene between the sensory inputs and motor outputs
somatic nervous system
the system responsible for voluntary control of skeletal muscles, such as walking or lifting an object
autonomic nervous system
the division of the nervous system that controls involuntary functions of our glands and internal organs, like heart rate and digestion
sympathetic nervous system
the body’s “fight or flight” response, mobilizing energy resources and increasing heart rate and breathing in stressful situations
parasympathetic nervous system
the body’s “rest and digest” response, conserving energy and calming the body after a stressful event
reflex
a simple, automatic, and unlearned response to a sensory stimulus
reflex arc
the communication pathway of neurons that allows a reflex to occur, often bypassing the brain for a faster response
acetylcholine
muscle action, learning, memory; Alzheimer’s
dopamine
movement, learning, attention, emotion; schizophrenia/Parkinson’s
serotonin
mood, hunger, sleep, arousal; depression
norepinephrine
alertness/arousal; mood depressant
GABA
inhibitory neurotransmitter; seizures, tremors, insomnia (undersupply)
glutamate
excitatory neurotransmitter, memory; migraines, seizures (oversupply)
endorphins
pain/pleasure perception; suppress natural endorphin supply (opioids)
substance P
pain perception/immune response; chronic pain
adrenaline
excitatory, fight/flight. HORMONE
leptin
makes you not hungry. HORMONE
ghrelin
makes you hungry. HORMONE
melatonin
sleep, activated when dark. HORMONE
oxytocin
love hormone
alcohol
depressant; depression, memory loss, organ damage, impaired reactions
heroin
depression; depressed physiology, loss of natural endorphin function
caffeine
stimulant; anxiety, restlessness, insomnia (high doses)
nicotine
stimulant; heart disease, cancer
cocaine
stimulant; cardiovascular stress, suspiciousness, depressive crash
meth
stimulant; irritability, insomnia, hypertension, seizures
ecstasy
stimulant/mild hallucinogen; dehydration, overheating, depressed mood, impaired cognitive/immune functioning
LSD
hallucinogen; risk of panic
marijuana (THC)
mild hallucinogen; impaired learning/memory, increased risk of psychological disorders