Neuromuscular/Musculoskeletal

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Last updated 5:02 PM on 9/24/26
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11 Terms

1
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autogenic inhibition

goal: stretch/lengthen

how: contract

2
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reciprocal inhibition

goal: stretch/lengthen

how: contract opposing

3
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autogenic facilitation

goal: produce force/strengthen

how: stretch

4
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reciprocal facilitation

goal: produce force/strengthen

how: stretch opposing

5
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all or none principle

individual muscle fibers within a given motor unit will either fire and contract maximally or not at all

6
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muscle length/tension relationship

option force is provided at 50% stretch/length

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muscle force/velocity relationship

highest forces are at a slow speed concentrically and fast speed eccentrically

lowest forces are at a slow speed eccentrically and a fast speed concentrically

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biarticular muscles

2 joints

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multiarticular muscles

more than 2 joints

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active insufficiency

shorts too much to produce effective tension or force

can contract at one but not other

11
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passive insufficiency

stretched to limit across both joints, which stops further movement