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Agonist and Antagonist for FLEXION at the elbow joint
Agonist = biceps brachii,
Antagonist = Triceps brachii

Agonist and Antagonist for extension at the elbow joint
Agonist= triceps brachii,
Antagonist = biceps brachii

Agonist and Antagonist for extension at the Knee joint
Agonist = Rectus femoris, vastus lateralis, vastus intermedius,
vastus medius
Antagonist = biceps femoris, semi tendinosus, semi menbranosus

Agonist and Antagonist for FLEXION at the Knee joint
Agonist = biceps femoris, semi tendinosus, semi membranosus
Antagonist = Rectus femoris, vastus lateralis, vastus intermedius, vastus medius

Agonist and Antagonist for Plantar flexion at the Ankle joint
Agonist = Gastrocnemius and Soleus
Antagonist = Tibialis anterior


Agonist and Antagonist for Dorsi flexion at the Ankle joint
Agonist = Tibialis anterior
Antagonist = Gastrocnemius and Soleus