Minerals

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Last updated 11:13 PM on 8/30/26
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4 Terms

1
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Is this organic?

No! Inorganic substance

2
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Can this be destroyed easily by cooking?

Not destroyed by cooking

3
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Major minerals (needed in >100mg amounts daily)

Sodium, Calcium, Potassium, Phosphate, Chloride, Magnesium

4
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Trace minerals (needed in <100mg amounts daily)

Iron, Zinc, Copper, Flouride