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32 Terms

1

Physiology

The study of the function of cells, tissues, organs, and systems.

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2

Exercise Physiology

The study of how acute and chronic exercise influences the function of various body systems.

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3

Environmental factors

Elements such as heat and altitude that impact physiological responses to exercise.

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4

Nobel Prize in Physiology or Medicine (1920)

Awarded to Krogh for research on regulation of capillary blood flow in skeletal muscle.

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5

Harvard Fatigue Laboratory

Founded by Dill in 1927, focused on physiological hygiene.

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6

Keys Rations

Protein consumption guidelines developed by Keys, used by soldiers.

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7

Progressive Resistance Exercise

Workout methodology developed by Delorme between 1945-1950.

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8

American College of Sports Medicine

Founded in 1954, a leading organization in sports medicine.

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9

Exercise Biochemistry

Field of study established by Holloszy in 1967.

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10

Molecular Biology of Exercise

Research focus initiated by Booth in 1988.

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11

Copenhagen Muscle Research Center

Established by Saltin between 1994-2004.

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12

European College of Sports Science

Founded in 1995 to advance sports science.

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13

Intrinsic Aerobic Capacity

First studies conducted in 2001 on genetic selection for aerobic fitness.

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14

Skeletal Muscle Endocrine Role

Discovered in 2003; skeletal muscle functions as an endocrine organ.

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15

Browning of White Adipose Tissue

Identified in 2011; exercise-induced change in adipose tissue type.

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16

White Adipose Tissue

Fat storage tissue located beneath the skin, associated with higher disease risk.

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17

Brown Adipose Tissue

Metabolically active fat found around kidneys and neck, linked to lower disease risk.

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18

mRNA in Skeletal Muscle

Research conducted in 2007 showing exercise decreases mRNA levels.

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19

Scientific Method

A systematic approach used by researchers to address scientific questions.

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20

Qualitative Research

A method focusing on observations and analysis of societies or groups.

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21

Quantitative Research

A method using numerical data to assess variables over time.

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22

Basic Research

Systematic studies aimed at understanding fundamental topics in biology.

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23

Applied Research

Studies designed to solve practical problems in various fields.

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24

Excess Post-exercise Oxygen Consumption (EPOC)

Term replacing 'oxygen debt', reflects elevated O2 consumption after exercise.

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25

Oxygen Debt

Outdated term coined by A.V. Hill to describe post-exercise recovery oxygen needs.

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26

Research Design

The framework for conducting research, including experimental and non-experimental methods.

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27

Independent Variable

A factor that is manipulated in experiments, such as exercise intensity or speed.

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28

Dependent Variable

A factor that is measured in experiments, such as heart rate.

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29

Lab Research

Research conducted in controlled environments, allowing specific protocols.

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30

Field Research

Research performed in real-world settings, capturing data outside the lab.

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31

Components of a Research Report

Includes abstract, introduction, methods, results, discussion, and references.

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32

VO2

Volume of oxygen consumed, an indicator of cardiorespiratory health.

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