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What 3 challenges must the postural system meet?
Steady stance
Anticipation
Adaptation
What needs to occur in order to avoid destabilization of balance?
Precisely timed compensatory action is initiated first
What is integrated with postural control?
Voluntary control (capable of learning)
In order to maintain balance the nervous system must control what?
COM
Where is the human COM?
20mm anterior to S2
How does a forward flexed posture affect COM?
Pushes COM closer to the boundary of the BOS, inc risk of a fall.
A fall occurs when?
COM falls outside BOS
What two actions are required for upright stance?
Maintaining support against gravity
Maintaining balance
What things allow for a person to maintain support against gravity? (4)
Passive bone on bone forces (eg, knees)
Stretched ligaments (eg, hip)
Tonic activation of antigravity muscles (eg, ankle, spine)
Phasic muscle contraction (complex pattern of muscle activation)
What kind of responses counteract unexpected disturbances?
Adaptive or reactive response
Whats the latency of postural response?
80-120ms, which is shorter than voluntary reaction time
Adaptive/reactive responses rely on what?
Proprioception. If impaired may result in delayed or faulty postural response
Is the proprioceptive system capable of plasticity?
Yes and can be trained
What adaptive strategies help bring COM back over BOS?
Ankle strategy, Hip strategy, Stepping strategy
Why do people with good balance adopt ankle strategy?
Allows you to also use stepping strategy for correction
What strategy do you use with a narrow platform? Wider platform?
Narrow= Hip strategy
Wider= Ankle strategy
Anticipatory postural adjustments compensate for what?
voluntary movements (ex; shifting to the R when lifting L leg in air)
Anticipatory control relies on what? And precedes what?
Relies heavily on vision and precedes voluntary movement
What is postural orientation important for?
optimizing execution of tasks, interpreting sensations, and anticipating disturbances to balance
What can influence postural orientation? (3)
Locked joints- minimizes forces supporting the body
Unlocked require muscle tension for stabilization but allow for a quick response
Task requirement- dual tasking, external perturbations, surfaces
What helps maintain equilibrium and orientation?
Sensory orientation, Which relies on sensory info from several modalities to be integrated
Proprioception is critical for what? Loss of these fibers cause what?
Maintaining balance.
Results in delayed postural responses and as a result COM moves faster and farther from initial position and takes longer to return.
What fibers mediate postural responses?
Largest and most rapidly conducting fibers (type 1 and A-alpha)
What 3 systems are apart of sensory orientation?
Vestibular, visual, proprioception
Are vestibular signals essential for normal timing of balance reactions?
No, but vestibular info does influence directional tuning of postural response
How does vestibular effect postural response deficits?
Angular motion- abnormal (opposite direction)
Linear motion-exaggerated postural
What occurs almost immediately after loss of vestib system?
In humans they become quite ataxic (especially pronounced with head turns where trunk motion cannot be distinguished from head motion).
How does vision play a role in sensory orientation?
Reduces body sway and produces stabilizing clues
Critical for anticipatory postural responses
Powerful influence on postural orientation
What wont you be able to distinguish if you only relied on vision?
Self motion from object motion
What wont you be able to distinguish if you only relied on vestib?
Head tilt from whole body tilt
Head tilt from whole body acceleration
Is vision fast enough to affect postural response to a sudden balance disturbance?
No, it’s too slow
What wont you be able to distinguish if you only relied on proprioception?
Between body and surface motion
At what degree of tilt do the propricoeptive and vestibular systems predominate?
Proprioception- up to 2 degrees
Vestib- up to 4 degrees
What is balance body schema?
Dynamic system in which both spatial and temporal features are constantly being updated
What are the features of balance body schema? (3)
Short term: experience to improve balance strategies
Long term: as we age and our body changes in shape and size
One way body schema adapts is by changing the weighting of each of the sensory modalities (vision, vestibular, and proprioception)
Influence of each sensory modality on balance and orientation changes according to what?
The task.
Ex1) firm, stable surface= proprioception info predominates
Ex2) moving or unstable surfaces= Visual and vestibular info predominates
Control of Posture is distributed in the nervous system to what structures?
Reticular formation and Vestibulocerebellum
Spinocerebellum
Descending pathways (vestibulospinal and reticulospinal tracts)
Lesions to what tracts will result in profound ataxia?
Vestibulospinal and reticulospinal
What two structure are important for posture? And why?
Spinocerebellum- magnitude of postural response adapts w/ experience or training
Basal ganglia- important for quickly adjusting the postural set
What structure decides what muscles need to fire for a specific task?
Basal ganglia
Without basal ganglia you lack what aspect of posture?
The ability to establish postural set