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Emerging adulthood
the transition from adolescence to adulthood
Aerobic exercise
sustained exercise that stimulates heart and lung activity
Addiction
the overwhelming involvement with using a drug and a preoccupation with securing its supply
Binge drinking
having five or more drinks in a row at least once in the last two weeks
Extreme binge drinking
having 10 to 15 or more drinks in a row in the last two weeks
Pregaming
getting drunk before going out and socializing
Alcoholism
long-term, repeated, uncontrolled, compulsive, and excessive alcohol use impairing the user’s health and relationships
Hooking up
non-relationship sex, from kissing to intercourse
Friends-with-benefits (FWB)
a casual sex relationship that integrates friendship and sexual intimacy without an explicit commitment
Sexually transmitted infections (STIs)
diseases primarily spread through sexual contact
human immunodeficiency virus (HIV)
destroys the body’s immune system, leading to acquired immune deficiency syndrome
Acquired Immune Deficiency Syndrome (AIDS)
a disease of devastating global reach
Worldwide, 37.9 million people were living with HIV in 2018
Deaths due to AIDS have begun to decline in the United States
Rape
forcible sexual intercourse with a person, female or male, who does not give consent
Date or acquaintance rape
coercive sexual activity directed at someone with whom the perpetrator is at least casually acquainted
Sexual harassment
manifestation of power of one person over another
Forms range from inappropriate sexual remarks and physical contact to blatant propositions and sexual assaults
Postformal thought
thinking that is:
Reflective, relativistic, and contextual
Provisional
Realistic
Recognized as being influenced by emotion
Wisdom and meaning are important developments
Flow
a heightened state of pleasured experience when we are engaged in mental and physical challenges that absorbs us
Everyone is capable
More creative people engage in it more
Important to cultivate curiosity
Self-efficacy
the belief one can master a situation to potentially produce favorable outcomes
Mindset
the cognitive view individuals develop for themselves
Fixed mindset
qualities are carved in stone
Delay of gratification
engaging in self-control by waiting until late to obtain something more valuable rather than immediately seeking satisfaction with something less valuable
Extrinsic motivation
involves doing something to obtain something else
Intrinsic motivation
doing something for its own sake; involves factors such as self-determination and opportunities to make choices
Grit
passion and persistence in achieving long-term goals
career mystique
an ingrained cultural belief that engaging in hard work for long hours through adulthood will lead to status, security, and happiness
This has never been a reality for many people
Global outsourcing, rapid technological change, and the effects of recession have increasingly limited options and security
Inhibition
less assertiveness and social support
disinhibition
predicts self- efficacy
ability to control emotions
linked with resilience
Secure attachment style
adults who have positive views of relationships, find it easy to get close to others, and are not overly concerned or stressed out about their romantic relationships
Avoidant attachment style
adults who are hesitant about getting involved in romantic relationships and once in a relationship tend to distance themselves from their partner
Anxious attachment style
adults who demand closeness, are less trusting, and are more emotional, jealous, and possessive
consensual validation
Our own attitudes and behavior are supported and validated when someone else’s attitudes and behavior are similar to ours
Matching hypothesis
although we prefer a more attractive person in the abstract, in the real world we end up choosing someone who is close to our own level of attractiveness
Affectionate love
or companionate love, occurs when someone desires to have the other person near and has a deep, caring affection for the other person
consummate love
involves all three dimensions and is the fullest form of love
When there is only passion, it is merely infatuation
When there is intimacy and commitment but no passion, it is affectionate love
If there is passion and commitment but no intimacy, it is fatuous love
Relationship education
consists of interventions to provide individuals and couples with information and skills that produce positive romantic relationships and marriages
Skills include interpersonal communication, problem-solving and conflict strategies, and self-regulation
Cohabitation
refers to living together in a sexual relationship without being married
Some characteristics of marital partners predict whether a marriage will last longer
Education: both women and men with a bachelor’s degree are more likely to delay marriage but also more likely to get married and stay married for more than 20 years.
Ethnicity: Asian American women are the most likely to be in a first marriage that lasted at least 20 years
Rapport talk
the language of conversation
A way of establishing connections and negotiating relationships
Women prefer rapport talk
Report talk
a talk style designed to give information
This category of communication includes public speaking
Men prefer report talk
Transgender
individuals adopt a gender identity that differs from the one assigned to them at birth.
Can be straight, gay, lesbian, or bisexual
Middle adulthood
The developmental period for adults ranging 40 to 45 years of age to 60 to 65 years of age
Sarcopenia
an age-related loss of muscle mass and strength
Accommodation of the eye
the ability to focus and maintain an image on the retina—declines most sharply between the ages of 40 and 59
Metabolic syndrome
characterized by hypertension, obesity, and insulin resistance, and often leads to the onset of diabetes and cardiovascular disease
Exercise, weight control, and a diet rich in fruits, vegetables, and whole grains can help
Chronic disorders
those characterized by a slow onset and a long duration
Rare in early adulthood, increase in middle adulthood, and become common in late adulthood
Climacteric
a term that is used to describe the midlife transition—experienced by women and men—in which fertility declines
Menopause
cessation of a woman’s menstrual periods, usually during the late forties or early fifties
Perimenopause
a transitional period from normal menstrual periods to no menstrual periods at all
hormone replacement therapy (HRT)
often prescribed as treatment for menopausal side effects
Augments the declining levels of reproductive hormone production by the ovaries
Consists of various forms of estrogen, usually in combination with a progestin
Testosterone replacement therapy (TRT)
can improve sexual functioning, muscle strength, and bone health; but some research indicates a link to increased risk of stroke
Erectile dysfunction
an inability to achieve and maintain an erection, affects about 50% of men 40 to 70 years of age
Crystallized intelligence
the accumulation of information and verbal skills
Continues to increase in middle adulthood
Fluid intelligence
the ability to reason abstractly
May begin to decline in middle adulthood
The Seattle Longitudinal Study
Initiated by K. Warner Schaie, the study involves an extensive evaluation of intellectual abilities during adulthood, assessing participants at seven- year intervals from 1956 to 2012
Religion
an organized set of beliefs, practices, rituals, and symbols that increases an individual’s connection to a sacred or transcendent other
Religiousness
the degree to which an individual is affiliated with an organized religion
Participating in prescribed rituals and practices
Feeling a sense of connection with its beliefs
Involvement in a community of believers
Spirituality
the practice of experiencing something beyond oneself in a transcendent manner
Living in a way that benefits others and society
Generativity
encompasses adults’ desire to leave legacies of themselves to the next generation
Contemporary life-events approach
how life events influence the individual’s development depends on not only the life event but also on mediating factors, as well as on:
The individual’s adaptation to the life event
The life-stage context and the sociohistorical context
This approach offers valuable insights but does have drawbacks
It may place too much emphasis on change, not adequately recognizing stability
Rather than life’s major events, it may often be daily hassles or other factors that are the primary sources of stress
Fight-or-flight
the more likely type of behavior for men when experiencing stress
Become aggressive, socially withdraw, or drink alcohol
Tend-and-befriend
the more likely type of behavior for women when experiencing stress
Seek social alliances with others
“Big Five” factors of personality
openness to experience, conscientiousness, extraversion, agreeableness, and neuroticism (emotional stability)
optimism
having a positive outlook on the future and minimizing problems
midlife consciousness
Rather than being in a midlife crisis, the women studied were experiencing
cumulative personality model of personality development
with time and age, people become more adept at interacting with their environment in ways that promote increased stability of personality
Empty nest syndrome
the decrease in marital satisfaction after children leave the home.
Parents derive considerable satisfaction from their children
Life span
the maximum number of years an individual can live
Approximately 120 to 125 years
Life expectancy
the number of years the average person born in a particular year will probably live
The average life expectancy for those born in 2018 in the United States is 78.6 years
“Latino Health Paradox”
Latinos live 3.3 years longer than non-Latino Whites despite lower educational attainment and income levels
Centenarians
Individuals 100 years and older
Increasing at a rate of 7% each year in developed countries
Supercentenarians
Individuals who live to be 110 and older
Young-old
those aged 65 to 84
Oldest-old
those aged 85 or more
functional age
someone who is 80 years may be more biologically and psychologically fit than who is 65 years
Evolutionary theory of aging
natural selection has not eliminated many harmful conditions and nonadaptive characteristics in older adults
Cellular clock theory
Leonard Hayflick’s theory that the maximum number of times that human cells can divide is about 75 to 80
Telomeres
DNA sequences that cap chromosomes, become shorter each time a cell divides
Free-radical theory
People age because normal metabolic processes within cells produce unstable oxygen molecules that ricochet inside cells, damaging DNA and cellular structures
itochondrial theory
aging is caused by mitochondrial decay
Sirtuins
a family of proteins that have been linked to longevity and related processes; SIRT 1 has been connected to DNA repair and aging
mTOR pathway
a cellular pathway that involves the regulation of growth and metabolism
Hormonal stress theory
aging in the body’s hormonal system can lower resistance to stress and increase the likelihood of disease
Allostasis
the process of adaptation and adjustment to stress
Allostatic load
a wearing down of body systems due to constant activity in response to stressors
Cataracts
the thickening of eye’s lens causes vision to become cloudy, opaque, and distorted
Glaucoma
damage to optic nerve because of pressure created by fluid buildup in the eye
Macular degeneration
deterioration of the retina’s macula, which corresponds to focal center of the visual field
Perceptual-motor coupling
Declining perceptual-motor skills can make driving a car difficult and contributes to decreasing mobility
Arthritis
inflammation of the joints accompanied by pain, stiffness, and movement problems, is especially common in older adults.
Osteoporosis
is an extensive loss of bone tissue, that causes many older adults to walk with a stoop
Late-onset alcoholism
is used to describe the onset of alcoholism after the age of 65
Related to loneliness, loss of a spouse, or a disabling condition.
Cognitive mechanics
the hardware of the mind, reflecting the neurophysiological architecture of the brain
Involve speed and accuracy of the processes
Cognitive pragmatics
the culture-based software programs of the mind
Selective attention
focusing on a specific aspect of experience that is relevant while ignoring others that are irrelevant
Divided attention
concentrating on more than one activity at the same time
Sustained attention
focused and extended engagement
Executive attention
aspects of thinking that include planning, allocating attention, detecting and compensating for errors, monitoring progress, and dealing with novel or difficult circumstances
Explicit memory
the facts and experiences that individuals consciously know and can state
Declines as a person ages
Implicit memory
memory without conscious recollections; skills and routine procedures
Less likely to be adversely affected by aging