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2 metabolic states
absorptive & postabsorptive
absorptive state
Food comes in, nutrients are absorbed, used/stored
postabsorptive state
No food comes in, body uses nutrients stored
carbohydrates mainly absorb
glucose/monosaccharides
What happens to glucose after absorption?
Enters the GI tract to blood to cells
Glucose can be used for
energy/storage
What happens to glucose when it is broken down for energy?
Glucose → CO₂ + H₂O + energy
What can skeletal muscle do with glucose?
use it for energy/store glycogen
what is glycogen
stored glucose
why does muscle use a lot of glucose?
a lot of muscle mass mainly from skeletal muscle
what can adipose tissue do with glucose?
Glucose → triglycerides (fat storage)
proteins are broken down into
amino acids
what happens to amino acids after absorption
Amino acids → blood → tissues then make protein
What can the liver use amino acids to make?
proteins, enzymes & plasma proteins
What happens when the amino group is removed from an amino acid?
becomes alpha-keto acid
what happens to triglycerides during fat breakdown
Triglycerides → glycerol + fatty acids
lipolysis
The breakdown of triglycerides during fat breakdown
fatty acids can be used for
energy
3 important processes in maintaining blood glucose
Glycogenolysis, lipolysis, gluconeogenesis
glycogenolysis
breakdown of glycogen
liver glycogen pathway
Liver glycogen → glucose → blood
purpose of liver glycogenolysis
helps maintain blood glucose
what happens to muscle glycogen
Muscle glycogen → glucose → energy for the muscle
lipolysis
breaks down triglycerides
What does lipolysis produce?
glycerol + fatty acids
What happens to glycerol?
It can go to the liver → help make glucose.
gluconeogenesis
makes new glucose
function of gluconeogenesis
It helps maintain blood glucose when food isn't coming in.
What can be used to make new glucose?
amino acids + lactate + glycerol
Where does most gluconeogenesis occur?
liver
glucose sparing
Using more fat for energy so glucose can be saved.
Why does the body spare glucose?
To preserve glucose for tissues that need it, especially the brain.
What happens to fat use during prolonged fasting?
fat use increases
When are ketones produced?
During prolonged fasting when fat use increases.
ketones
An alternative energy source made from fat.
Why are ketones useful?
They provide energy and help spare glucose.
Explain what happens to carbohydrates after eating.
→ Carbs → glucose → blood → cells
Then:
→ Muscle: glucose → energy OR glycogen
→ Adipose: glucose → triglycerides → storage
what happens when you enter the postabsorptive state
No nutrients coming in → body uses stored fuel.
→ Liver glycogen → blood glucose
→ Muscle glycogen → muscle energy
→ Triglycerides → glycerol + fatty acids
→ Amino acids/lactate/glycerol → new glucose
Explain the fat pathway during fasting.
Triglycerides → glycerol + fatty acids
→ Fatty acids → energy
→ Glycerol → can help make glucose
. Explain what happens during prolonged fasting.
↑ fat breakdown → ↑ fat use → ↑ ketones → glucose sparing