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anxiety
mood state characterized by strong negative emotions and bodily symptoms of tension in anticipation of future danger or misfortune
can anxiety be helpful?
yes, moderate amounts of anxiety help us think and act more effectively (e.g. being slightly nervous for a test)
does anxiety involve immediate responses?
yes, anxiety involves an immediate reaction to a perceived danger/threat (known as fight-or-flight response)
how are symptoms of anxiety expressed?
through three interrelated anxiety response systems (physical, cognitive, behavioral)
Symptoms of anxiety are expressed through 3 interrelated anxiety response systems. What are these three systems?
physical system (brain sends messages to the sympathetic NS which produces the fight-or-flight response)
cognitive system (feelings of apprehension, nervousness, difficulty concentrating, constant search for threat/danger, panic)
behavioral system (aggression, desire to escape, avoidance)
Physical System of Anxiety Responses
the brain sends messages to the sympathetic NS which produces the fight/flight response (increased HR, fatigue, increased respiration, blurred vision, blushing, numbness, sweating, etc.)
Cognitive System of Anxiety Responses
activation of the cognitive system leads to feelings of apprehension, nervousness, difficulty concentrating, constant search for threat/danger, and panic (thoughts of going crazy, self-critical thoughts, thoughts of being scared/hurt, blanking out, forgetfulness, etc.)
Behavioral System in Anxiety Response
aggression is coupled with a desire to escape the threatening situation (avoidance, nail-biting, trembling, stuttering, immobility, twitching, fidgeting, faking an illness, etc)
what happens each time a child avoids an anxiety-producing situation?
he/she is reinforced to continue avoidance in future situations
what is one of the major symptoms of anxiety disorders?
avoidance
normal fears and examples
fears that are developmentally appropriate
separation from parents (ages 1-5)
death/dead people (ages 4-5)
animals and monsters (5-7)
most fears (increase/decrease) with age
decrease
while most normal fears decline with age, give an example of a fear that typically remains stable over time
school-related fears
while most normal fears decline with age, give an example of a fear that may increase over time
social fears
Give an example of a fear that is normal at one age but can be debilitating a few years later.
fear of strangers
normal anxieties
anxieties that are common during childhood and adolescence
describe how normal anxieties vary between boys and girls
girls display more anxiety than boys, but symptoms are similar
give two examples of specific normal anxieties that decrease with age
separation anxiety and school anxiety
what kinds of symptoms remain stable over time rather than showing the age-related declines observed in specific fears
nervous and anxious symptoms
___ may remain stable over time rather than showing the age-related decline observed in ___
nervous and anxious symptoms; specific fears
what are the most frequent symptoms of normal anxieties?
separation anxieties
test anxiety, worrying about competence
need for reassurance
anxiety about harm to a parent
ritualistic, repetitive activity
do children with anxiety disorders worry more than other children?
they do not necessarily worry more, they worry more intensely
T or F: ritualistic, repetitive activity is common in young children
true (e.g. bedtime stories)
give an example of a normal ritualistic, repetitive activity common in young children
bedtime stories
how do normal routines help children?
normal routines help children gain control and mastery of their environment and make their world more predictable/safe
2 Distinct Categories of Many Childhood Routines
repetitive behaviors
doing things just right
T or F: neuropsychological mechanisms underlying compulsive, ritualistic behavior in normal development and those is OCD may be similar
true
categories of anxiety disorders
separation anxiety
generalized anxiety disorder (GAD)
specific phobia
social anxiety disorder (SAD)
panic disorder (PD)
agoraphobia
selective mutism
OCD
separation anxiety disorder (SAD)
age-inappropriate, excessive, and disabling anxiety about being apart from parents of away from home
how do you know if separation anxiety is normal or a disorder?
separation anxiety is normal in infants, but may be a disorder when it persists for 4+ weeks and is severe enough to interfere with normal daily routines such as school and recreational activities
what are some symptoms of children with SAD?
anxious when away from parents/home, withdrawn, apathetic, and depressed
what is the most common anxiety disorder in childhood?
separation anxiety disorder
what anxiety disorder has the earliest age of onset?
SAD (ages 7-8)
Separation Anxiety Disorder Age of Onset
7-8
is separation anxiety disorder (SAD) more common in boys or girls?
girls
does separation anxiety disorder (SAD) persist into adulthood?
yes, SAD persists into adulthood for more than 1/3 of affected children
which anxiety disorder is heavily associated with school refusal?
separation anxiety disorder (SAD)
school refusal
refusal to attend classes or problems staying in school for the entire day
possible reasons for school reluctance/refusal
SAD, fear of being bullied, fear of being socially evaluated, etc.
is school refusal more common in boys or girls?
equally common in boys and girls
school refusal is common in what aged individuals?
ages 5-11
how should school reluctance/refusal be handled?
immediate return to school
Generalized Anxiety Disorder (GAD)
excessive, uncontrollable anxiety and worry about many events/activities on most days accompanied by at least one somatic symptoms
in generalized anxiety disorder (GAD) are worries episodic or continuous?
can be either episodic or continuous
do those with GAD worry about minor everyday occurances or catastrophic events?
both
are somatic symptoms associated with GAD?
yes, GAD must be accompanied by at least one somatic symptom (headache, stomach ache, muscle tension, trembling, etc.)
what is the lifetime prevalence rate of GAD?
2.2%
is generalized anxiety disorder (GAD) more common in boys or girls?
equally common in boys and girls
generalized anxiety disorder (GAD) comorbitiy
has high comorbidity with other anxiety disorders and depression
Generalized Anxiety Disorder (GAD) Age of Onset
early adolescence
in generalized anxiety disorder (GAD), do older or younger children present more symptoms?
older children
in generalized anxiety disorder (GAD), do symptoms persist over time?
yes
Specific Phobia
extreme and disabling fear of objects/situations that pose little or no danger/threat but leads to avoidance and impairment in normal routines
Specific Phobia Symptoms
marked fear/anxiety about specific objects/situations for at least 6 months
child does to extreme lengths to avoid object/situation
children do not recognize fears as extreme and unreasonable
crying, tantrums, freezing, clinging
In Specific Phobias, how long must the fear/anxiety about a specific object/situation persist?
at least 6 months
how do specific phobias differ in children and adults?
children often do not recognize their fears as extreme and unreasonable like adults can
how might children with Specific Phobia express their fears?
crying, tantrums, freezing, clinging
Do those with Specific Phobia Disorder typically have one phobia or multiple phobias?
multiple phobias
is Specific Fear Disorder more common in boys or girls?
girls
Specific Phobia Disorder Comorbidity
most common co-occurring disorders are anxiety disorder and depressive disorders
Specific Phobia Age of Onset
7-9 years
Specific Phobias Age of Onset & Peak Age
onset: 7-9
peak: 10-13
what are the most common specific phobias in children?
fear of animals (big dogs, snakes, insects, mice)
Social Anxiety Disorder (social phobia)
a marked, persistent fear of social performance requirements that expose the child to scrutiny and possible embarrassment
what kinds of fears are associated with social anxiety disorder?
fear of performance situations and interaction situations
T or F: those with social anxiety disorder are more likely to be highly emotional, socially fearful, inhibited, sad, and lonely
true
how might those with social anxiety disorder react when pushed into social situations?
may cry, have a tantrum, freeze, or withdraw further
When children have an anxiety disorder, what is the most common secondary diagnosis?
social anxiety disorder
social anxiety disorder prevalence through the ages
very rare under age 10
first occurrence is in adolescence/after puberty
prevalence increases with age
is social anxiety disorder more common in boys or girls?
2x more common in girls
why might social anxiety disorder be overlooked?
shyness is so common
Panic Disorder (PD)
disorder characterized by the presence of panic attacks followed by either at least 1 month of persistent concern/worry about having another attack or a significant change in behavior in attempt to avoid attacks
panic attack
sudden, overwhelming period of intense fear/discomfort accompanied by four or more physical symptoms of the fight/flight response
Panic Disorder Prevalence
rare in young children; common in adolecents
why might the prevalence of Panic Disorder be low in young children?
they may lack the cognitive ability to make catastrophic misinterpretations
“my heart is beating rapidly and im sitting here watching TV like I always do—I must be going crazy”
Panic Disorder Age of Onset
15-19
what disorders have the lowest rates of remission without treatment?
panic disorder and agoraphobia
Agoraphobia
intense fear/anxiety that occurs in certain places or situations where escape may be difficult or help may not be available if panic symptoms occur (being in a crowd or being outside the home alone)
what anxiety disorder used to be considered the same as panic disorder?
agoraphobia
how is agoraphobia different from social anxiety disorder?
those with agoraphobia are not concerned about others criticizing them, they are concerned about help not being available if they are to experience panic attack symptoms
Selective Mutism
failure to talk in specific social situations, even though they may speak loudly and frequently at home or in other settings
Selective mutism Prevalence
very rare; occurs in 0.7% of children
What groups have the highest rates of selective mutism?
there is no variance between sex, race, or ethnicity
Selective Mutism Age of Onset
3-4 years old (BUT identification/referral is not common until school entry and increased social interaction tasks)
Treatment for Selective Mutism
not usually treated; child usually outgrows disorder by age 8
what anxiety disorder may be an extreme type of social phobia or lead to social phobia if left untreated?
selective mutism
Relationship between Selective Mutism and Social Phobia
selective mutism may be an extreme type of social phobia, or might lead to social phobia if left untreated
T or F: Children with Selective Mutism may have trouble in school or making friends
true
Obsessive-Compulsive Disorder (OCD)
disorder of ritual fear and doubt where child experiences recurrent, time-consuming, and disturbing obsessions and compulsions
is OCD chronic?
yes, 2/3 of children continue to have the disorder 2-14 years after being diagnosed
OCD obsessions
persistent, unwanted, intrusive thoughts, urges, or images that generally cayse significant anxiety or distress
how to differentiate obsession vs normal worry?
obsessions are more than everyday worries—they are excessive, irrational, and focused on improbable or unrealistic events
being unable to stop hearing recurring rhymes/songs, experiencing fears of having a serious disease, and fears of being attacked by an intruder are all examples of what?
OCD obsessions
what do the most common OCD obsessions focus on?
contamination, fears of harm to self or others, and concerns about symmetry/exactness
how do obsessions differ in children vs in adolescents?
vaguer in children and more specific in adolescents
OCD Compulsions
repetitive, purposeful, and intentional behaviors (hand washing) or mental acts (repeating words silently) that are performed in response to obsessions in an attempt to suppress or neutralize them
what are the most common OCD compulsions?
excessive washing/bathing, repeating, checking, touching, counting, hoarding, and ordering/rearranging
What happens if children recognize their obsessions and compulsions as excessive and unreasonable?
most children will persist in their obsessions and compulsions
does OCD occur more often in young people or adults?
about as common inyoung people as in adults
In children, is OCD more common in boys or girls?
2x more common in boys