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AP Psychology terms, definitions, and ideas from Unit 7
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motivation
a need or desire that energizes and directs behaviors
instinct
a complex behavior that is rigidly patterned throughout a species and is unlearned
psychological need
a basic bodily requirement
drive-reduction theory
the idea that a physiological need creates an aroused state (a drive) that motivates an organism to satisfy the need
incentive
a positive or negative environmental stimulus that motivates behavior
homeostasis
a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
Yerkes-Dodson Law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
Abraham Maslow
(1970) created the idea of the hierarchy of needs
hierarchy of needs
Maslow’s pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher level safety needs and then psychological needs become active
glucose
the form of sugar that circulates in the blood and provides the major source of energy for body tissues. When its level us low, we feel hunger.
ghrelin, leptin, orexin
appetite hormones, ghrelin a hunger-arousing hormone secreted by an empty stomach
set-point
the point at which your “weight thermostat” may be set. When your body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore lost weight
basal metabolic rate
the body’s resting rate of energy output
situational influences on eating
arousing appetite
friends and food
serving size is significant
selections stimulate
nudging nutrition
asexual
having no sexual attraction to others
testosterone
the most important male sex hormone. both males and females have it, but the additional testosterone in males stimulates the growth of the male sex organs during the fetal period and the development of the male sex characteristics during puberty
estrogens
sex hormones, such as estradiol, that contribute to female sex characteristics and are secreted in greater amounts by females than by males. estrogen levels peak during ovulation. In nonhuman mammals, this promotes sexual receptivity
sexual response cycle
the four stages of sexual responding described by Masters and Johnson - excitement, plateau, orgasm, and resolution
refractory period
in human sexuality, a resting period that occurs after orgasm, during which a person cannot achieve another orgasm
affiliation need
the need to build relationships and to feel part of a group
autonomy
a sense of personal control
competence
we experience a deep sense of well-being
otracism
deliberate social exclusion of individuals or groups
narcissism
excessive self-love and self-absorption
achievement motivation
a desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard
grit
in psychology, passion and perseverance in the pursuit of long-term goals
emotions
a response of the whole organism, involving
(1) physiological arousal
(2) expressive behaviors
(3) conscious experience
James-Lange Theory
the theory that our experience of emotion is our awareness of our physiological responses to an emotion-arousing stimulus
stimulus —> arousal —> emotion
Cannon-Bard Theory
the theory that an emotion-arousing stimulus simultaneously triggers
(1) physiological responses
(2) the subjective experience of emotion
two-factor theory
the Schachter-Singer theory that to experience emotion one must
(1) be physically aroused
(2) cognitively label the arousal
facial feedback effect
the tendency of facial muscles states to trigger corresponding feelings such a fear, anger, or happiness
behavior feedback effect
the tendency of behavior to influence our own and others’ thoughts, feelings, and actions
stress
the process by which we perceived and respond to certain events, called stressors, that we appraise as threatening or challenging
stressors
catastrophes
significant life changes
daily hassles
motivational conflicts theory
stress also arises from the daily conflicts we face between our different approach and avoidance motives
general adaptation syndrome (GAS)
Selye’s concept of the body’s adaptive response to stress in three phases: alarm, resistance, exhaustion
tend-and-befriend response
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend)
health psychology
a subfield of psychology that provides psychology’s contribution to behavioral medicine
Type A
Friedman and Rosenman’s term for competitive heard-driving, impatient, verbally aggressive, and anger-prone people
Type B
Friedman and Rosenman’s term for easygoing relaxed people
catharsis
in psychology, the idea that “releasing” aggressive energy (through a fantasy) relieves aggressive urges
feel-good, do-good phenomenon
people’s tendency to be helpful when in a good mood
positive psychology
the scientific study of human flourishing, with goals of discovering and promoting strengths and virtues that help individuals and communities to thrive
subjective well-being
self-perceived happiness or satisfaction with life. Used a long with measures of objective well-being to evaluate people’s quality of life (example: physical and economic indicators)
adaptation-level phenomenon
our tendency to form judgments (of sounds, of lights, of income ) relative to a neutral level defined by our prior experience
relative deprivation
the perception that one is worse off relative to those whom one compares oneself
personality
an individual’s characteristic pattern of thinking, feeling, and acting
psychodynamic theories
theories that view personality with a focus on the unconscious and the importance of childhood experiences
psychoanalysis
Freud’s theory of personality that attributes thoughts and actions to unconscious motives and conflicts; the techniques used in treating psychological disorders by seeking to expose and interpret unconscious tensions
unconscious
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories. According to contemporary psychologists, information processing of which we are unaware.
free association
in psychoanalysis, a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing
ID
a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual and aggressive drives. The ID operates on the pleasure principle, demanding immediate gratification
ego
the largely conscious “executive” part of personality that, according to Freud, mediates among the demands of the ID, superego, and reality. The ego operates on the reality principle, satisfying the ID’s desires in ways that will realistically bring pleasure rather than pain
superego
the part of your personality that, according to Freud, represents internalized ideals and provides standards for judgement (the conscience) and for future aspirations
psychosexual stages
the childhood stages of development during which, according to Freud, the ID’s pleasure-seeking energies focus on distinct erogenous zones
oedipus
according to Freud, a boy’s sexual desires toward his mother and feelings of jealousy and hatred for the rival father
repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
collective unconscious
Carl Jung’s concept of a shared inherited reservoir of memory traces form our species’ history
Alfred Adler and Karen Horney
agreed with Freud that childhood is important, but they believed that childhood social, not sexual, tensions are crucial for personality formation
Carl Jung
placed less emphasis on the social factors and agreed with Freud that the unconscious exerts a powerful influence
he believed that we also have a collective unconscious
collective unconscious
Carl Jung’s concept of a shared inherited reservoir of memory traces from our species’ history
projective test
a personality test, such as the Rorschach, that provides ambiguous images designed to trigger projection of one’s inner dynamics
Thematic Apperception Test (TAT)
a projective test in which people express their inner feelings and interests through the stories they make up about ambiguous scenes
Inblot Test
the most widely used projective test; a set of 10 inkblots, seeks to identify peoples inner feelings by analyzing their interpretations of the blots
terror management theory
a theory of death-related anxiety; explores people emotional and behavioral responses to reminders for their impending death
humanistic theories
theories that view personality with a focus on the potential for healthy personal growth
self-actualization
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one’s potential
self-transcendence
according to Maslow, the striving for identify, meaning, and purpose beyond the self
unconditional positive regard
a caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help people develop self-awareness and self-acceptance
self-concept
all our thoughts and feelings about ourselves, in answer to the question, “who am I?”
trait
a characteristic pattern of behavior or a disposition to feel and act in certain ways, as assessed by self-report inventories and peer reports
empirically derived test
a test created by selecting from a pool of items those that discriminate between groups
the big five
OCEAN
openness
conscientiousness
extraversion
agreeableness
neurotiscism (emotional stability vs. instability)
social cognitive perspective
views behavior as influenced by the interaction between peoples trains (including their thinking) and their social context
Albert Bandura
proposed the social-cognitive perspective
reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
self
in contemporary psychology, assumed to be the center of personality, the organizer of our thoughts, feelings, and actions
spotlight effect
overestimating others’ noticing and evaluating our appearance, performance, and blunders (as if we presume a spotlight shines on us)
self-esteem
one’s feelings of high or low self worth
self-efficiency
one’s sense of competence and effectiveness
self-serving bias
a readiness to perceived oneself favorably
individualism
giving priority to one’s own goals over a group goals and define one’s identity in terms of personal attributes rather than group identifications
collectivism
giving priority to the goals of one’s group and defining one’s identity accordingly
theory x and theory y
x = managers believe that employees will work only if rewarded with benefits or threatened with punishment
y = managers believe that employees can be intrinsically motivated
Lewin’s Motivational Conflicts Theory
approach -approach conflict = when we have two desirable things to choose from but can only choose one
approach - avoidance = both options have their benefits and drawbacks
avoidance - avoidance = you must choose between two equally unattractive options
emotions and the autonomic nervous system
sympathetic nervous system (arousing)
parasympathetic nervous system (calming)
defense mechanisms
repression
denial
displacement
projections
reaction formation
regression
rationalization
sublimation
intellectialization
Carroll Izard (ten emotions)
joy
anger
interest
disgust
surprise
sadness
fear
contempt
shame
guilt
shame, contempt, and guilt are not shown in infancy