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Temporalis
O: temporal fossa
I: coronoid process of mandible
A: elevation / retrusion, ipsilateral deviation
I: Trigeminal Nerve (CN 5) (mandibular branch)
Masseter
O: zygomatic process (temporal bone)
I: mandibular ramus
A: elevation / protrusion
I: Trigeminal Nerve (CN 5) (mandibular branch)
Medial Pterygoid
O: tuberosity of maxilla bone
I: medial mandibular angle
A: elevation / protrusion, contralateral deviation
I: Trigeminal Nerve (CN 5) (mandibular branch)
Lateral Pterygoid
O: sphenoid bone
I: mandibular neck (disc of TMJ)
A: depression / protrusion, contralateral deviation
I: Trigeminal Nerve (CN 5) (mandibular branch)
Mylohyoid
O: middle of mandible
I: body of hyoid
A: elevates hyoid and floor of mouth during speech
I: mandibular branch of trigeminal
Geniohyoid
O: inferior mentis
I: body of hyoid
A: elevates hyoid, widens pharynx
I: hypoglossal nerve
Stylohyoid
O: styloid process
I: body of hyoid
A: elevates and retracts hyoid
I: facial nerve
Digastric
O: digastric fossa (mandible) / mastoid notch (temp)
I: tendon of hyoid horn
A: depress mandible, elevate hyoid
I: facial nerve and trigeminal (think di = two heads)
Sternohyoid
O: manubrium of sternum
I: body of hyoid
A: depress hyoid following swallowing
I: C1-3 (ansa cervicalis)
Omohyoid
O: superior border of scapula
I: inferior border of hyoid bone
A: depress hyoid
I: C1-3 (ventral rami) (ansa cervicalis)
Sternothyroid
O: posterior manubrium
I: thyroid cartilage
A: depress hyoid and larynx
I: C2-3 (ansa cervicalis)
Thyrohyoid
O: thyroid cartilage
I: inferior border of hyoid + horn of hyoid
A: depress hyoid + elevate pharynx
I: C1
Pharyngeal Constrictors
superior, middle, and inferior pharyngeal constrictor
A: constricts pharynx during swallowing
I: pharyngeal branch of vagus nerve (CN X)
Internal Pharyngeal Muscles
palatopharyngeus + salpingopharyngeus (CN X)
stylopharyngeus (CN IX)
A: elevate pharynx and larynx during swallowing / speaking
Sternocleidomastoid
O: manubrium / medial clavicle
I: mastoid process (temporal)
A: flexion, ipsilateral lateral flexion, contralateral rotation of the neck
I: CN XI
Upper Trapezius
O: superior nuchal line (occipital)
I: lateral clavicle
A: extension / lateral flexion of the neck
I: CN XI
Scalene Muscles
O: 1st rib (A), superior 1st rib (M), 2nd rib (P)
I: transverse process (C3-6)(A), post transverse process tubercles (C5-7)(MP)
A: head flexion (A), ipsilateral flexion + elevation of 1st(M) and 2nd(P) rib during breathing
I: anterior rami (AMP) (C7/8 for P)
Longus Capitis
O: ant transverse process tubercles (C3-6)
I: basilar occipital bone (still anterior)
A: head flexion
I: anterior rami (C1-3)
Longus Colli
O: transverse process (C3-5) and vertebral bodies
(C5-T3)
I: vertebral bodies (C1-3) and transverse process (C3-6)
A: neck flexion and contralateral rotation (unilateral)
I: anterior rami (C2-6)
Splenius Capitis
O: inferior nuchal ligament and spinous process (T1-6)
I: lateral mastoid process and superior nuchal line
A: neck extension and unilateral ipsilateral flexion and rotation
I: posterior rami of middle C spine
Semispinalis Capitis
O: transverse process of T1-6 and articular process of lower C spine
I: between superior and inferior nuchal lines
A: neck extension and unilateral contralateral rotation
I: dorsal rami of C2-3
Levator Scapulae
O: superior medial border of scapula
I: post transverse process tubercles of C2-6
A: downward rotation of scapula
I: dorsal scapular nerve via ventral ramus (C4-5)
Rectus Capitis Posterior Major
O: spinous process of C2
I: lateral inferior nuchal line
A: neck extension and ipsilateral flexion / rotation
I: suboccipital nerve via posterior ramus (C1)
-superomedial border of triangle
Obliquus Capitis Superior
O: transverse process of C1
I: between superior and inferior nuchal lines
A: neck extension and ipsilateral lateral flexion
I: suboccipital nerve via posterior ramus (C1)
-superolateral border of triangle
Obliquus Capitis Inferior
O: posterior tubercle of C2
I: transverse process of C1
A: ipsilateral rotation and neck extension
I: suboccipital nerve via posterior ramus (C1)
-inferolateral border of triangle
Rectus Capitis Posterior Minor
O: posterior tubercle of atlas (C1)
I: medial inferior nuchal line (occipital)
A: neck extension and ipsilateral lateral flexion
I: suboccipital nerve via posterior ramus (C1)
Middle Trapezius
O: spinous process (C7-T3)
I: medial border of scapula and acromion process
A: scapular retraction
I: ventral rami (C3-4)
Latissimus Dorsi
O: spinous process (T7-L5)
I: intertubercular groove of humerus
A: adduction of arm, elevation of ribs
I: thoracodorsal nerve via ventral ramus (C6-8)
Rhomboid Major
O: spinous process (T2-5)
I: inferomedial border of the scapula
A: scapular retraction, downward rotation
I: dorsal scapular nerve via ventral ramus (C4-5)
Rhomboid Minor
O: nuchal ligament and spinous process (C7-T1)
I: superomedial border of the scapula
A: scapular retraction, downward rotation
I: dorsal scapular nerve via ventral ramus (C4-5)
Serratus Posterior Superior
O: spinous process (C7-T3)
I: superior border of ribs 2-5
A: elevation of upper ribs
I: anterior rami from 2-5 ribs
Serratus Posterior Inferior
O: spinous process (T11-L2)
I: inferior borders of ribs 9-12
A: depresses lower ribs
I: anterior rami (T9-12)
Splenius Cervicis
O: spinous process (T3-6)
I: transverse process (C1-3)
A: neck extension and ipsilateral flexion / rotation
I: posterior rami of lower cervical spine
Spinalis
runs along the spinous processes of the spine
A: extends the spinal column and ipsilaterally flexes
I: dorsal rami
Longissimus
runs along the transverse processes of the spine
A: extends the spinal column and ipsilaterally flexes and rotates
I: dorsal rami
Illiocostalis
O: lateral sacrum and medial iliac crest
I: angles of ribs (5-12) and transverse process (L1-4)
A: extension of the spine
I: dorsal rami of lumbar spine
Multifidus
O: mammillary process (L), transverse process (T), articular process (C)
I: spinous process 2-4 above origin
A: extension of the spine, ipsilateral lateral flexion, and contralateral rotation
I: dorsal rami of specific spinal regions
Rotatores
O: transverse process of thoracic vertebrae
I: spinous process 1-2 above origin
A: extension of the spine and contralateral rotation
I: posterior rami of thoracic spine
Levator Costorum
O: transverse process (C7-T11)
I: superior border of ribs 5-12
A: elevates the ribs
I: posterior rami of thoracic spine (weird innervation)
Quadratus Lumborum
O: iliac crest
I: 12th rib and transverse process (L1-4)
A: lateral flexion, helps with breathing
I: ventral rami (T12-L4)