Health chapter 3

Adapt:

adjust to new situations.

Personality:

the unique combination of feelings, thoughts, and behaviors that make you different from everyone else.

Self-Concept:

the view you have of yourself.

Self-Esteem:

the way you feel about yourself, and how you value yourself.

Resilience:

The ability to bounce back from disappointment.

Emotions:

feelings created in response to thoughts, remarks, and events.

Anxiety:

state of uneasiness, usually associated with a future uncertainty.

Panic:

feeling of sudden, intense fear.

Emotional Needs:

needs that affect your feelings and sense of well-being.