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B12
found in animal proteins: fish, meat, poultry, eggs, milk products
70 to 100 mg/dL
normal blood sugar ranges
factors affecting nutrition and metabolism
- religion and culture
- environmental
- financial issues
- appetite
- medications
- disease/illness
- age
nutritional assessment
includes food safety, history of food intake, adequate hydration, weight/height calculations (BMI 25 or less), medical history, socioeconomic issues, lab data, malnutrition screening tool
Healthy - 18.5 - 24.9
Overweight - 25 - 29.9
Obese - 30 - 34.9
Class 1 - 35 - 39.9
Class 2 - 40
Class 3 - >40
BMI ranges
carbohydrates
sugars and starches; provides energy
protein
lean meats, lentils, eggs
provides energy
Fats (lipids)
butter, lard, olive oil
omega-3 fatty acids
polyunsaturated fatty acids commonly found in fish oils that are beneficial to cardiovascular health
Certain fish and seafood (e.g. mackerel, salmon, sardines)
Vegetable oils (e.g. flaxseed oil, canola oil)
Nuts (especially walnuts)
Flaxseeds
Leafy vegetables
Seaweed
Chia seeds
Tofu
Shellfish
Avocados
water soluble vitamins
B and C
fat soluble vitamins
A, D, E, K
St. John's Wort
depression
SSRIs
folate
found in greens, legumes, eggs, citrus
thiamine
found in wheat germ, beef/pork/trout/tuna, eggs, legumes, nuts, seeds
ETOH abuse
can cause folic acid and thiamine deficiency
Hypoproliferative anemia
defect in production of RBCs
Caused by iron, vitamin B12, or folate deficiency, decreased erythropoietin production(renal dysfunction), or damage to bone marrow (leukemia)
iron deficiency anemia
anemia caused by inadequate iron intake, iron malabsorption (gastrectomy), or blood loss (ulcers, GI tumor, fgastritis, IBD, menorrhagia)
take oral iron supplements one hour before or 2 hours after meal, increase intake of vitamin C, eat foods high in fiber, stools dark
patient education for using oral iron supplements
hematopoiesis
blood cell formation
organ meats, beans, eggs, dried fruits, legumes, dark green leafy vegetables, raisons, molasses, whole grains, enriched breads, cereals
iron rich foods
infants, children, adolescents
increase protein due to high energy requirements
needed during rapid growth and tissue healing
pregnant women
increase calories, protein, vitamins, minerals
older adults
slower metabolic rate (decreased calories), decreased thirst/hunger/taste, calcium important, need more bulk for GI function, fixed income
recommended dietary intake
vegetables: 2 1/2 cups everyday
fruits: 2 cups every day
grains: 6 ounces every day
dairy: 3 cups every day
protein: 5 1/2 ounces every day
Metabolism
Chemical processes converting food into energy.
Anthropometric Measurements
Body measurements assessing nutritional status.
Food Deserts
Areas with limited access to affordable, healthy food.
BMI
Body Mass Index; weight-to-height ratio.
weight lbs divided by heigh in^2
weight kg divided by height m^2
Triglycerides
Type of fat found in blood; energy source.
Vitamin C
Water-soluble vitamin; enhances iron absorption, promotes wound healing, and is an antioxidant
Folic Acid
B vitamin; crucial for red blood cell production.
NPO Status
Nothing by mouth; dietary restriction in patients.
Involuntary Weight Loss
Loss of 10% or more body weight in 6 months.
signs of malnutrition
- involuntary weight loss of 10% or more of body weight within 6 months
- BMI < 18.5
- inadequate oral intake < 50% of energy requirements for over 5 days
- NPO /CL over 4 days
Malnutrition Screening Tool (MST)
Has the pt lost weight recently without trying?
- if yes, 1-5 kg - 1
- 5-10 kg - 2
- 11-15 kg - 3
- >15 kg - 4
Has the pt been eating poorly? (<3/4 usual intake)
- Yes - 1
greater than or equal to 2 = likely to be underweight and at risk for malnutrition
cachectic
Extremely skinny, bony, malnourished
Dysphagia
Difficulty swallowing food or liquids.
Waist Circumference
Measurement indicating visceral fat and disease risk
> 40 inches men or > 35 in women = increased risk
Waist to Hip Ratio
Ratio indicating body fat distribution and risk
waist circumference divided by hip circumference
greater than or equal to 1 in men or greater than or equal to 0.8 in women = disease risk, increased mortality
Skin-fold Thickness
Measurement of subcutaneous fat using calipers.
Mid Upper Arm Muscle Circumference (MAMC)
Indicator of muscle and fat reserves.
cancer, chronic heart failure, tuberculosis, rheumatoid arthritis
causes of cachexia
cachexia
a condition of physical wasting away due to the loss of weight and muscle mass that occurs in patients with diseases such as advanced cancer or AIDS
keratosis
any skin growth, such as a wart or a callus, in which there is overgrowth and thickening of the skin
erythema
redness of the skin
stomatis
inflammation of the mouth
ascites
abnormal accumulation of fluid in the abdomen
paresthesia
abnormal sensation of numbness and tingling without objective cause
jaundice, high bilirubin
signs of liver damage in eyes
stomatitis, bleeding gums, cracks, dryness
chemo symptoms in mouth
spoon-shaped, brittle or ridged
symptoms of vitamin deficiency - nails
serum proteins
albumin, pre-albumin, transferrin, total protein
Total Protein
Overview of protein stores in the body.
Albumin
Protein indicating nutritional and liver health
Long half life (18-30 days)
not most reliable of current nutritional status
Pre-albumin
Short half-life (2 days) protein; current nutritional status indicator; more reliable than albumin, but reliability is questioned
Transferrin
Protein that transports iron in the blood
half life 9 days
Hematocrit
Percentage of red blood cells in blood.
Decrease
Is there a decrease or increase in hemoglobin, hematocrit, iron, folate, and B12 in poor nutrition pts?
hemoglobin
iron-containing protein in red blood cells that carries oxygen for delivery to cells
observe intake and food choices, maintain calorie count, dietary teaching, food labels, promote appetite, medication education, assist with feeding, prevent aspiration, ensure proper foods based on diet order, maintain fluid balance
nursing interventions and patient education for nutrition
skinless poultry, avocado, plant-based proteins, fish, skim milk, nuts and seeds
low fat and low cholesterol foods
preserve lean body mass, maintain or improve immunity, prevent hospital acquired malnutrition, wound healing, energy
benefits of nutrition
Enteral Nutrition
Nutritional support via gastrointestinal tract.
Parenteral Nutrition
Nutritional support via intravenous route.
indications for enteral nutrition
-Cancer (head, neck and upper GI)
-Inability to swallow (CVA, dysphagia, head trauma, comatose, dementia)
-Degenerative diseases ( Huntington's chorea, Parkinson's, Demyelinating diseases:: MS, ALS)
-Hypermetabolism or inadequate oral intake >5 days (sepsis, intubation within 48 hrs, malnutrition, surgery, burns, organ failure)
benefits of enteral nutrition
-Maintain GI barrier and immunologic function
-Can decrease severity of metabolic stress response
-Maintains mucosal immune function
-More cost effective
-Decreased risk of infectious complications
-Improve wound healing
- Maintains normal GI pH and flora
- Prevents bacterial overgrowth
- Portal system supplies the liver with nutrients and hormones
Residual Volume
Amount of formula remaining in stomach.
Every 4 hours
How often should residuals be checked for continuous with gastric tube>
stop feeding and assess for signs of intolerance, slowly replace up to 200 mLs aspirant, Reglan- recheck residual in 2 hours
What should you do if the residual volume is greater than 500 mL?
not longer than 48 hours
closed system formula hang time
not longer than 8 hours
open system formula hang time
30-60 mL after each feeding or every 6-8 hours with continuous feedings, following medications, if feedings are stopped
How often and when should feeding tubes be irrigated?
pump water flushes
- tube patency and hydration
- flush 30 mL with IVFs every 40 hours
- increased fluid needs
Tube Patency
Ensuring feeding tube is unobstructed.
nasogastric feeding tube
a flexible tube with a rounded end that is passed through the nasal cavity to the stomach
Levothyroxine and Phenytoin (Dilantin)
hold tube feeding 2 hours before and 2 hours after
treats hypothyroidism
Fluoroquinolone (Ciprofloxacin)
hold 1 hour before and 2 hours after
B12
include supporting red blood cell production, maintaining nerve health, and aiding in DNA synthesis.
folic acid
include supporting DNA synthesis, preventing neural tube defects in pregnancy, and aiding in red blood cell formation.
Vitamin D
promotes calcium absorption, supports bone health, and enhances immune function.
vitamin A
includes supporting vision, promoting skin health, and functioning as an antioxidant.
gastronomy tube
is a medical device used to deliver nutrition directly to the stomach through the abdominal wall, often used for patients who cannot eat by mouth. good for long term use
foods rich in potassium
include bananas, oranges, potatoes, and spinach, which help regulate fluid balance, muscle contractions, and nerve signals.
foods rich in iron
include red meat, beans, lentils, and fortified cereals, which are essential for the production of hemoglobin and overall energy levels.
also leafy green veggeis
foods rich in protein
include meat, fish, eggs, dairy products, and legumes, which are vital for building and repairing tissues, producing enzymes and hormones, and supporting overall growth and development.
foods rich in Vitamin K
include leafy greens, potatoes, beans, tomatoes, and avocados which are important for blood clotting and bone health.
fiber rich foods
include fruits, vegetables, whole grains, and legumes, which aid in digestion, help maintain a healthy weight, and lower the risk of chronic diseases.
sodium rich foods
include table salt, processed foods, and deli meats, which are essential for maintaining fluid balance, nerve function, and muscle contractions.
complex carbohydrates
are found in foods like whole grains, legumes, and starchy vegetables, providing a steady source of energy and essential nutrients.
saturated fat
is primarily found in animal products and some plant oils, contributing to increased cholesterol levels and potential heart disease risk
dairy products, butter
magnesium rich foods
include nuts, seeds, whole grains, and leafy green vegetables, playing a vital role in muscle function, nerve transmission, and energy production.
basal metabolic rate (BMR)
the number of calories your body needs to maintain basic physiological functions at rest, such as breathing and circulation
1800 to 2400 a day
average calorie requirement
clear liquids
cranberry juice, apple juice, water, broth, coffee, tea, gelatin popsicles
(foods that become fluid at body temperature)
jejunostomy
a surgical opening created in the jejunum to allow for feeding directly into the small intestine
reasons for a jejunostomy
to bypass the stomach for feeding, manage digestive disorders, or provide nutrition when oral intake is not possible.
vegetarians, lactating or pregnant clients, adolescents
people that are prone to vitamin deficiencies
increased BMR
increased muscle mass, fever, or hyperthyroidism can result in an:
xray
What confirms correct tube placement
dehyration
what causes increases in BUN, creatinine, and hematocrit?