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Psychotherapy
The treatment of psychological disorders through talking and other psychological methods
Psychiatrists
Medical doctors who have completed special training in the treatment of psychological disorders
Psychologists
Among therapists, those who have completed a master's or (usually) a doctoral degree in clinical psychology and who may have received additional specialty training
Psychoanalysis
A method of psychotherapy that seeks to help clients gain insight by recognizing and understanding unconscious thoughts and emotions
Latent Content
The supposed underlying meaning of one's dream
Manifest Content
The story line plot of one's dream
Transference
The unconscious process of in which childhood feelings and conflicts about parents and other significant people were being projected onto the therapist
Client-Centered Therapy (Person-Centered Therapy)
A therapy that allows the client to decide what to talk about, without direction, judgment, or interpretation from the therapist
Unconditional Positive Regard (Acceptance)
A therapist attitude that conveys caring for and recognition of the client as a valued person
Empathy
The therapist's attempt to appreciate and understand how the world looks from the client's point of view
Active Listening (Reflection)
Conveying empathy on the part of the therapist by paraphrasing a client's statements and noting accompanying feelings
Congruence
Consistency between a therapist's feelings and the therapist's behavior toward the client
Gestalt Therapy
An active treatment designed to help clients get in touch with genuine feelings and disown foreign ones
Behavior Therapy
Treatments that use classical conditioning principles to change behavior
Behavior Modification
Treatments that use operant conditioning methods to change behavior
Cognitive Behavior Therapy
Learning based treatment methods that help clients change the way they think, as well as the way they behave
Systematic Desesitization
A behavioral treatment for anxiety in which clients visualize a graduated series of anxiety provoking stimuli while remaining relaxed
Modeling
Demonstrating desirable behaviors as ways of teaching them to clients
Token Economy Programs
Systems for improving the behavior of institutionalized clients in which desirable behaviors are rewarded with tokens that can be exchanged for desired items or activities
Extinction
The gradual disappearance of a conditioned response or operant behavior through nonreinforcement
Flooding
An exposure technique for reducing anxiety that involves keeping a person in a feared but harmless situation
Exposure Therapy
Behavior therapy methods in which clients remain in the presence of strong anxiety-provoking stimuli until the intensity of their emotional reactions decrease
Aversion Conditioning
A method that uses classical conditioning to create a negative response to a particular stimulus
Rational-Emotive Behavior Therapy (REBT)
A treatment designed to identify and change self-defeating thoughts that lead to anxiety and other symptoms of disorder
Cognitive Therapy
A treatment in which the therapist helps clients notice and change negative thoughts associated with anxiety and depression
Group Therapy
Psychotherapy involving several unrelated clients
Family Therapy
Treatment of two or more individuals from the same family
Couples Therapy
A form of therapy focusing on improving communication between partners
Evidence Based Practice
The selection of treatment methods based mainly on empirical evidence of their effectiveness
Empirically Supported Therapies (ESTs)
Treatments whose effects have been validated by controlled experimental research
Psychosurgery
Surgical procedures that destroy tissue in small regions of the brain in an effort to treat psychological disorders
Electroconvulsive Shock Therapy (EST/ECT)
Brief electrical shock administered to the brain, usually to reduce depression that does not respond to drug treatments
Neuroleptic Drugs
Medications that alleviate the symptoms of severe disorders such as schizophrenia
Antidepressant Drugs
Medications that relive depression
Tranquilizing Drugs (Anxiolytics)
Drugs that reduce feelings of anxiety
Deinstitutionalization
moving people with psychological or developmental disabilities from highly structured institutions to home- or community-based settings
cognitive restructuring
a therapeutic approach that teaches clients to question the automatic beliefs, assumptions, and predictions that often lead to negative emotions and to replace negative thinking with more realistic and positive beliefs
cognitive triad
negative thoughts about self, situation, and the future
Fear Hierarchies
feared objects, activities or situations are ranked according to difficulty. They begin with mildly or moderately difficult exposures, then progress to harder ones.
dialectical behavior therapy
A form of treatment in which the focus is on getting people to accept who they are regardless of whether it matches their ideal.
Hypnosis
a social interaction in which one person suggests to another that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
tardive dyskinesia
involuntary movements of the facial muscles, tongue, and limbs; a possible neurotoxic side effect of long-term use of antipsychotic drugs that target certain dopamine receptors
Lesioning
destroying a piece of the brain
transcranial magnetic stimulation (TMS)
the use of strong magnets to briefly interrupt normal brain activity as a way to study brain regions
lobotomy
A now-rare psychosurgical procedure once used to calm uncontrollably emotional or violent patients. The procedure cut the nerves that connect the frontal lobes to the emotion-controlling centers of the inner brain.