Optimal Academic Performance

These flashcards cover key concepts related to optimal academic performance and effective learning strategies.

Yerkes Dodson Curve

A principle that suggests there is an optimal level of arousal for performance.

Optimal Arousal/Stress

The balance of arousal that leads to the best performance outcomes.

Scaffolding

A teaching method that involves providing support to students as they learn new concepts incrementally.

Vygotsky

A psychologist known for his work on social development theory and the importance of social interaction in learning.

Neural Web

The complex network of neural connections in the brain that aids in understanding human behavior.

Active Listening

A technique that involves fully concentrating, understanding, responding, and remembering what is being said.

Service Learning

A form of experiential learning where students engage in service projects that enhance learning and community service.

Study Partner

A peer with whom one studies to enhance accountability, motivation, and understanding of material.

Test Anxiety

A psychological condition where individuals experience extreme stress during testing situations.

Self-Efficacy

An individual's belief in their own ability to succeed in specific situations.

Deliberate Practice

A focused and intentional practice aimed at improving performance by recognizing mistakes and making changes.

Grit

A combination of passion and perseverance for long-term goals.