1/25
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
Neck and back regions
Sternocleidomastoid
Trapezius
Splenius
Latissimus dorsi
Erector spinae
Erector spinae
spinalis, longissimus iliocostalis
Sternocleidomastoid
Origin: Sternum & clavicle
Insertion: Mastoid process
Actions:
Bilateral: Neck flexion
Unilateral: Contralateral rotation
Trapezius
Origin: Occipital bone, cervical & thoracic vertebrae
Insertion: Acromion, spine of scapula, clavicle
Actions:
Neck extension (bilateral)
Lateral flexion (unilateral)
Scapula: Elevate, retract, depress
Splenius
Origin: Cervical & thoracic vertebrae
Insertion: Mastoid process, occipital bone
Actions: Neck extension (bilateral), ipsilateral rotation (unilateral)
Erector spinae group
Iliocostalis, Longissimus, Spinalis
Actions: Extend & laterally flex vertebral column
Latissimus dorsi
Origin: Thoracic/lumbar vertebrae, iliac crest, ribs 9–12
Insertion: Intertubercular sulcus of humerus
Actions: Extend, adduct, medially rotate shoulder
Rotator cuff muscles
Supraspinatus: Abducts humerus (0–15°)
Infraspinatus: Lateral rotation
Teres Minor: Lateral rotation & extension
Subscapularis: Medial rotation
Teres major
Medial rotation & extension (not part of rotator cuff)
Biceps brachii
Origin: Short head – coracoid process; Long head – supraglenoid tubercle
Insertion: Radial tuberosity
Actions: Elbow flexion, forearm supination
Brachialis
Origin: Distal humerus
Insertion: Ulnar tuberosity
Action: Elbow flexion
Triceps brachii
Origin: Long head – infraglenoid tubercle; Lateral/medial heads – posterior humerus
Insertion: Olecranon
Action: Elbow extension
Anterior (flexor) compartment
Superficial Layer (all from medial epicondyle):
Pronator teres – pronation
Flexor carpi radialis – flex & abduct wrist
Palmaris longus – accessory wrist flexor
Flexor carpi ulnaris – flex & adduct wrist
Intermediate Layer:
Flexor digitorum superficialis – flex digits
Deep Layer:
Flexor digitorum profundus
Flexor pollicis longus
Pronator quadratus
Posterior (extensor) compartments
Superficial Layer (common origin: lateral epicondyle):
Brachioradialis – accessory elbow flexor
Extensor carpi radialis longus/brevis – extend & abduct wrist
Extensor digitorum – extend digits 2–5
Extensor digiti minimi – extend little finger
Extensor carpi ulnaris – extend & adduct wrist
Deep Layer:
Supinator
Abductor pollicis longus
Extensor pollicis longus/brevis
Extensor indicis
3 Muscle groups of the hand
Thenar (3)
Hypothenar (3)
Midpalmar
Interossei
DAB = Dorsal - ABduction
PAD = Palmar - ADduction
Name this muscle
Pronator teres
Name this muscle
Flexor carpi radialis
Name this muscle
Palmaris longus
Name this muscle
Flexor carpi ulnaris
Name this muscle
Brachioradialis
Name this muscle
Extensor carpi radialis longus & brevis
Name this muscle
Extensor digitorum
Name this muscle
Extensor digitorum minimi
Name this muscle
Extensor carpi radialis
Name this muscle hand group
Blue: Thenar
Green: Hypothenar
Red: Midpalmar