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How much sleep does a teen need?
8-10 hours
Only 1 in ____ teens get the amount of sleep recommended by sleep scientists.
10
True or False? Lack of sleep can affect moodiness, irritability, laziness, depression, reasoning, problem-solving, good judgement, concentration, attention, learning, substance abuse, and suicide.
TRUE
The production of ______ shifts for teens from 9pkm to 11 pm at night so they don’t get sleepy before 11.
Melatonin
Medical orgs recommend that schools start no earlier than _____.
8:30
What benefits does a later school start time have?
better academics
attendance increase
drop out rate decreases
car crash rates decrease
True or False? If teens go to bed earlier they will get enough sleep.
FALSE
True or False? Cell phones interrupt sleep and stimulate the brain.
TRUE
True or False? In the United States, more than half of today’s adolescents and young people get more than 60 minutes of physical activity a day.
FALSE
True or False? Lack of activity can be as detrimental to health as smoking.
TRUE
True or False? The No Child Left Behind Act mandated that school drop physical education.
False
True or False? Obese children are likely to lose their extra weight during puberty and not become obese adults.
FALSE
True or False? Most schools require daily P.E. classes for students K-12.
FALSE
What are the benefits of recess?
improved behavior
better attention
healthy appetite
What are some of the causes of childhood obesity?
tv watching
video games and computer use
family and parental influence
What are the benefits of physical activity?
aerobic capacity
muscle and bone strength
improved self-concept
improved academic performance
In the U. S., what percentage of new cases of sexually transmitted infections occur in people are aged 15-24 years old?
50%
A sexually transmitted infection can be caused by bacteria, viruses, or ______________.
parasites
True or False? The only way to contract an STI is through vaginal sex.
FALSE
True or False? Everyone who contracts a sexually transmitted infection has noticeable symptoms.
FALSE
What are symptoms of STIs?
foul odor
burning during urination
abnormal discharge
bumps and sores
A sexually transmitted infection can be contracted through unprotected sex, being stuck contaminated needles or receiving a contaminated blood transfusion or organ. The last reason is rare in the United States because of rigorous
testing
Ways to protect yourself from sexually transmitted infections include _________________.
latex condoms
abstinence
How often should a person who is sexually active be tested STIs?
once a year
1 out ____ adolescents are the victim of physical, sexual, emotional, or verbal abuse from a dating partner.
3
Young women between the ages of 16 and ______ experience the highest rate of intimate partner violence.
24
Experiencing abuse in a relationship is associated with a(n) ________ in school attendance and academic performance.
decrease
True or False? A majority of teens who experience abuse from an intimate partner confide in adults about the abuse.
FALSE
True or False? Blocking a person is not considered physical abuse.
FALSE
Humiliation, insults, stalking, and isolation are examples of __________ abuse.
emotional
Excessive phone calls or text messages are examples of ________ abuse.
technology
What are some red flags of teen dating violence?
crying spells
increase in substance abuse
afraid to break up bc of fear of retribution
tells themselves it’s their fault
How does the textbook describe the adolescent period of development? Is this description an old or fairly recent one? p. 4
It’s a recent social construct of development around the teenage years
What marked adolescence as a separate period of development and why? p. 4
Industrial revolution and child labor/school laws. Children started doing things other than adult work and were forced to go to school.
When was compulsory education expanded?
Labor laws banned children from working heavy machines and to limit the danger further they were required to go to school during the industrial rev.
Why were juvenile courts established?
Since they didn’t work anymore kids had free time to get into mischievous activities
What is the Bio-Psycho-Social model?
development is influenced by biological growth and change, psychological internal thoughts, social context, and constant interaction.
Who developed the Bio-Psycho-Social model?
Engel
Who developed the Ecological (Bio-ecological) systems theory model?
Bronfenbrenner
What is the Ecological (Bio-ecological) systems theory model?
individuals develop within a multi layered, social and environmental system.
What is the Dynamic systems theory model?
emphasizing the ever changing nature of the system and the adjustments made to adapt
What system plays the main role in puberty?
endocrine system
What gland is key to puberty?
pituitary gland
What hormone stimulates male development?
Luteinizing hormone (LH)
What hormone stimulates female development?
Follicle stimulating hormone (FSH)
List the primary sex characteristics.
testes, ovaries, sperm, mensuration
List the secondary sex characteristics.
breasts, hair
In general, do boys or girls have growth spurts first?
girls
According to the chart on p. 17, when do girls’ height gain peak?
12
According to the chart on p. 17, when do boys’ height gain peak?
15
Name the parts of the body that start to rapid growth first?
head, feet, and hands (limbs)
By the end of adolescence, the muscle to fat ratio for boys is?
3-1
By the end of adolescence, the muscle to fat ratio for girls is?
5-4
What does the Tanner Scale chart detail? Does it summarize primary, secondary or both sex characteristics?
sexual development, secondary
What is the pattern of earlier onset of puberty called?
secular trend
Define menarche. It begins the process of what?
First menstrual period (start of ovulation)
Define semenarche. It begins the production of what?
First ejaculation (start of sperm production)
What is the storm-and-stress view?
the adolescent period is when teens are under the most stress and their emotions are heightened
Describe the mood fluctuations of adolescents versus adults.
adolescents have a shorter fuse, don’t think as rationally
Is teenage moodiness universal in all cultures?
No, every culture is different
Define myelination.
brain maturation process where axonal bundles are wrapped by mileage sheets (nervous system necessity)
What is the main function of the parietal, temporal lobes and the prefrontal cortex?
parietal - sensory perception
temporal - manages emotions and memories
prefrontal cortex - regulates, thought, emotions, actions (the hub of you)
How does the brain develop—from the outside to the center or from the center outward? What area of the brain develops last?
from the center outwards, prefrontal cortex develops last
Why do adolescents engage in risky behaviors?
there not fully developed yet so there rationale is not as sound as an adult
How has the age of menarche changed?
it’s declining
Know the outcomes of early and late maturation.
…
Which girls seem to have most dissatisfaction with their bodies—White, Latina, or African American?
White
Why do adolescent eating habits change?
there parents are not there for every meal anymore, they have to feed themselves sometimes resulting in diet changes
Which teens are more likely to eat fresh fruit and vegetables? Why?
teens with a higher socioeconomic background because these foods can be inconvenient and more expensive
Why do nutritional experts criticize school lunches?
they are usually highly processed, fried, and full of sugar
What is known about the participation in sports over the past 25 years? Whose participation has increased more?
girl’s participation has increased
What law mandated equal funding for girls’ and boys’ sports programs in public schools?
Title ix
According to the CDC, what percentage of adolescents have had sexual intercourse?
47%
What is the median age of first intercourse for boys and girls?
16-17
What is true about the number of high school students who have reported having sexual intercourse from 1991 to 2013?
it’s gone up and down but roughly has stayed the same
As adolescents get older, what happens to the length of romantic relationships? p. 277 What behaviors does hooking up include?
They get longer, hooking up includes casual sexual relations
What year did the Supreme Court rule that prohibitions on gay marriage where unconstitutional?
2015
What is the status of “Don’t Ask, Don’t Tell” military policy? Is it still policy?
it was eliminated for being discriminatory against lgbt service members
LGTBQ adolescents are more likely to be ? List 3 things.
bullied
sexually harassed
suicidal and depressed
List the four primary sources where teens obtain get information about sex.
Parents
schools
friends
social media
What is true about the rate of sexually transmitted diseases and teenage pregnancy in the United States?
they’re among the highest in the industrialized world
What was the effect of abstinence-only programs funded during the George W. Bush administration? Are students more likely to delay initiation of sexual activity?
the number of schools offering abstinence only education programs increased, and no
What ethnic groups of girls are more likely to get pregnant?
African American and Latina
In what regions of the United States are teens more likely to get pregnant?
the southern regions of the U.S.
Between 1990 and 2010, what is true about the rates of pregnancy and abortion? Did it increase or decline?
declined
According to the American Psychological Association, what age range does more than half of HIV infections occur? Who disproportionately is more likely to be infected?
ages 15-19 WOC
What is the most common form of birth control?
condoms and pills
What percentage of girls report to have been sexually harassed in the 6th grade?
38%
Although both bullying and sexual harassment affect health, which is more harmful and what are some of the effects?
Sexual harassment has more harmful effects
low self-esteem
mental health problems
trauma
Estimates of the percentage of adolescents who experience physical aggression during dating range from 9 to what percent?
46%