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pelvis in the sagittal plane
anterior to posterior tilt of approximately 2-4°
motion increases with speed of gait which leads to an increase in functional leg length and step length
hip in the sagittal plane
maximal extension occurs prior to toe off
maximal flexion occurs prior to heel contact
normal walking requires 10° of extension and 30° of flexion
knee in the sagittal plane
initial phase of knee flexion from heel strike to foot flat to prepare for weight acceptance and provide shock absorption
full knee extension occurs near heel off
knee flexion occurs during initial swing to clear the foot
maximal knee flexion of approximately 60° occurs by mid swing
knee reaches almost full knee extension just before heel contact
ankle in the sagittal plane
slightly plantarflexes at heel contact to allow foot to reach the ground
the ankle dorsiflexes from foot flat to just past heel off
maximal dorsiflexion is approximately 10°
maximal plantarflexion is approximately 20°
1st MTP joint in sagittal plane
45-55° extension required for gait
a decrease in motion results in a toe out pattern
decrease in motion is a less efficient gait pattern
pelvis in the frontal plane
lateral tilt or pelvic obliquity of approximately 1.5cm superior and inferior
drops slightly during weight acceptance and rises to its maximum value during swing
hip in the frontal plane
total motion is approximately 10°: 5° of abduction & 5° of adduction
adduction occurs during weight acceptance
hip abducts at approximately 20% of the gait cycle
maximal abduction during swing
knee in the frontal plane
relatively little motion
stable in plane
talocrural joint in the frontal plane
bony alignment limits any motion in this plane
subtalar joint in the frontal plane
maximal eversion is 2° at midstance when there is maximal weight acceptance
maximal inversion is 6° and occurs just prior to toe off
foot becomes more rigid to allow for push off
when is the subtalar joint everting
0-30% and ~55-100% to accept weight and increase pliability
when is the subtalar joint inverting
30-55% to assist in toe off and increase stability
medial longitudinal arch
at heel strike the arch begins to flatten
during push off, through the windlass effect, the arch begins to return to its maximal height, which is achieved by toe off
pelvis, femur, and tibia in the transverse plane during heel contact-foot flat
internally rotating
pelvis, femur, and tibia in the transverse plane during midstance-push off
externally rotating
pelvis, femur, and tibia in the transverse plane during toe off-late swing
internally rotating
transverse plane- pliability
We accept weight (absorb energy) through internal rotation. There is increased pliability & decreased stability during this phase
transverse plane- stability
We externally rotate to increase the stability of the limb and prepare for push off. Without that stability, push off is not as effective
spine moving during gait
the opposite direction at the pelvis in the transverse plane to keep the trunk in a relatively erect and straight posture through the head
shoulder girdle
moves in the opposite direction of the pelvis approximately 7-9° relative to the pelvis to maintain the appearance of not moving
shoulder flexion during gait
flexes as ipsilateral hip extends
elbow flexion during gait
flexes as the shoulder flexes