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Proximal row of bones
Scaphoid, lunate, triquetrum, pisiform
Distal row
Trapezium, trapezoid, capitate, hamate
Scaphoid bone
Biggest of the proximal, most commonly fractured, floor on snuffbox
Lunate
Most frequently dislocated bone in the wrist
Triquetrum
3rd most fractured bone
Capitate
Largest carpal bone in the distal carpal row
Hamate
Has a hook of hamate
Metacarpals
Between the carpals and phalanges, each has a head, beck body and base
Radiocarpal
Wrist joint, between the radius and the proximal row of carpal bones.
Condyloid joint, concave on convex joint type
Mid carpal
Between the proximal and distal row of carpals
Intercarpal joints
Between adjacent carpal bones
Non axial plane
Arthrokinematic glide
Carpometacarpal joint
Joint between the carpal and the metacarpals
Articular disk
Disk between the ulnar head and the proximal row Separate ulna to wrist
flexion and extension
Flexion= 80
Extension= 70
Flexion is greater and extension is less because radius head gets in the way for extension
ulnar and radial deviation
Ulnar= 30
Radial= 20
Ulnar is greater and radial is less because radius head gets in the way
Joint capsule
Entire structure of ligaments that protects the wrist
Reinforces
Radial collateral ligament
Reinforces lateral aspect of capsule
Limits ulnar deviation
Ulnar collateral ligament
Reinforces medial aspect of capsule
Limits radial deviation
Palmar radiocarpal ligament
Limits wrist extension
On the palm
Dorsal radiocarpal ligament
Reinforces posterior aspect of the capsule
Limits wrist flexion
Flexor and extensor retinaculum
Bands of connective tissue that protect and don't allow mobility
Keeps everything in place holds tendons and nerves in place
Palmar aponeurosis
Thick connective tissue
Keeps palm intact
Flexor carpi radialis
- Origin: Medial epicondyle
- Insertion: Base of the 2nd and 3rd metacarpals
- Action: WF and RD
- Nerve: Median C6 and C7
Palmaris longus
- Origin: medial epicondyle
- Insertion: palmar aponeurosis
- Action: WF
- Nerve: median C6 and C7
Flexor carpi ulnaris
- Origin: medial epicondyle
- Insertion: pisiform and 5th metacarpal
- Action: WF and UD
- Nerve: Ulnar C8 and T1
Extensor carpi radialis longus
- Origin: lateral supracondylar
- Insertion: 2nd metacarpal dorsal side
- Action: WE and RD
- Nerve: radial C6 and C7
Extensor carpi radialis brevis
- Origin: lateral epicondyle
- Insertion: 3rd metacarpal
- Action: WE
- Nerve: radial C6 and C7
Extensor carpi ulnaris
- Origin: lateral epicondyle
- Insertion: 5th metacarpal
- Action: WE and UD
- Nerve: radial C6 and C7
Common pathologies of wrist
- Colles, Smyths, greenstick and scaphoid fracture
- Ganglion cyst
- sprains