Para mantener la salud - las actividades

hacer yoga

to do yoga

montar en bici

to ride a bike

hacer ejercicio

to exercise

ir al gimansio

to go to the gym

caminar

to walk

correr

to run

nadar

to swim

bailar

to dance

jugar deportes

to play sports

respirar

to breathe

dormir

to sleep

descansar

to rest

socializar con amigos

to socialize with friends

comer comida casera

to eat homemade food

levantar pesas

to weightlift

tomar una siesta

to nap

ir al patio de recreo

to go to a playground

ayudar a otros

to help others

evitar

to avoid

leer

to read

ser positivo

to be positive, optimistic

beber bastante agua

to drink plenty of water

salir afuera

to go outside

reducir el estrés

to reduce stress

limitar

to limit

patinar (sobre hielo)

to skate (on ice)

saltar la cuerda

to jump rope

ir de pesca

to go fishing

esquiar

to ski

meditar

to meditate

jugar boliche

to bowl

bañarse

to bathe

estirarse

to stretch oneself

ducharse

to shower oneself

lavarse las manos

to wash one's hands

cepillarse los dientes

to brush one's teeth

relajarse

to relax oneself

levantarse

to get up, to stand up

estresarse

to get stressed out

dormirse

to fall asleep

despertarse

to wake oneself up

acostarse

to lie down

cepillarse el pelo

to brush one's hair