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Cells
_____: Basic units of life; in multicellular organisms they are specialized for different functions
Tissues
_____: Collections of the same type of cells working together for a specific function
Organs
_____: Structures made of different tissues working together for a shared function
Organ systems
_____: Groups of organs that work together to perform vital functions for survival
Cardiovascular system (connection)
_____: The system that links all organs by transporting nutrients, gases, wastes, and other substances through blood
Digestive system
_____: Body system that releases nutrients and energy from food and removes solid waste.
General digestive function
_____: Break down food, absorb nutrients, and eliminate undigested material
Oral cavity
_____: Entry point of the digestive system; takes in food, breaks it down, mixes it into a bolus, and begins starch digestion.
Bolus
_____: A soft, mixed, ball-like mass of food formed in the mouth for swallowing
Stomach
_____: Organ that churns food with gastric juices; starts protein digestion, kills microbes with acid, and absorbs small amounts (e.g., alcohol)
Alcohol absorption
_____: Alcohol is absorbed directly through stomach cells into the blood, causing faster effects on an empty stomach
Small intestine
_____: Site where all food groups are digested and nutrients are absorbed into the bloodstream
Large intestine
_____: Absorbs water, houses bacteria that produce vitamins that are absorbed by the body
Gut bacteria (large intestine)
_____: Microbes that feed on waste, producing vitamins that are absorbed by the body
Rectum
_____: Final section of the large intestine; compacts leftover material into feces
Feces
_____: Solid waste eliminated from the body
Digestive system complexity
_____: Necessary because humans eat varied foods, unlike animals with specialized diets (e.g., cheetahs, cows, tapeworms)
Water in digestion
_____: Required throughout digestion; supplied by saliva, stomach acid, and digestive juices, with some water reabsorbed in the large intestine
Salivary Glands
_____: Produce saliva and the enzyme amylase, which begins breaking starch into glucose
Amylase
_____: Enzyme in saliva that starts the digestion of starch into glucose
Digestive Glands (stomach)
_____: Produce acid and pepsin to begin protein digestion; stomach lining also produces mucus for protection
Pepsin
_____: Stomach enzyme that begins breaking down proteins
Stomach mucus
_____: Protective coating that shields stomach cells from harsh acid
Pancreas
_____: Produces enzymes that digest all food groups and releases sodium bicarbonate to neutralize acidic stomach contents
Sodium bicarbonate (in digestion)
_____: Chemical from the pancreas that neutralizes stomach acid entering the small intestine
Liver
_____: Produces bile, which helps break down fats by emulsifying large fat droplets into smaller ones
Bile
_____: Substance from the liver that emulsifies fats, making them easier for enzymes to break down
Bile salts
_____: Components of bile that split fat globs into smaller globules for enzyme attack
Gall bladder
_____: Stores and concentrates bile from the liver and releases it into the small intestine
Digestive system (pathogen entry)
_____: Opens to the environment through the oral cavity making it an easy entry point for pathogens in ingested food or drink. The microbes that survive to the intestine can grow, damage intestinal cells, or release toxins
Microbial toxins (digestive)
_____: Substances produced by pathogens that get absorbed into the blood and cause symptoms even outside the digestive system
Cardiovascular system
_____: Body system made of the heart and blood vessels that transports blood, nutrients, gases, and wastes throughout the body
Heart
_____: Muscular pump that drives blood through vessels
Arteries
_____: Blood vessels that carry blood away from the heart
Capillaries
_____: Thin-walled vessels where exchange of gases, nutrients, water, and wastes occurs between blood and cells
Vein
_____: Blood vessels that return blood to the heart
Oxygenation (in lungs)
_____: Process where blood picks up oxygen in the lungs and releases carbon dioxide
Respiratory system
_____: Includes the lungs and structures that bring air into the body for gas exchange
Nasal Cavity
_____: Air entry point where air is cleaned, warmed, and moistened by mucus and nasal hairs
Oral cavity (respiration)
_____: Entry point where the air is warmed and moistened
Epiglottis
_____: Flap that opens to allow air into the trachea and closes to direct food toward the esophagus
Trachea
_____: Airway supported by cartilage rings and lined the cilia that push particles upward and away from the lungs
Bronchi (bronchus)
_____: Tubes branching from the trachea into each lung
Bronchioles
_____: Smallest air tubes in the lungs leading to alveoli
Alveoli
_____: Tiny air sacs where gas exchange occurs between air and blood
Gas exchange
_____: Oxygen diffuses from air in alveoli into the blood; carbon dioxide diffuses from blood into alveoli to be exhaled
Exhalation
_____: Air high in carbon dioxide is expelled through the nasal or oral cavities
Blood delivery of oxygen
_____: After gas exchange, oxygen rich blood travels through vessels to all body cells
Nutrient distribution
_____: Blood carries digested nutrients from the digestive system to cells
Cellular respiration
_____: Chemical process in cells using oxygen and nutrients (like glucose) to produce ATP energy and carbon dioxide
Cellular waste products
_____: Harmful by-products of cellular reactions; diffuse from cells into the blood for removal
Waste removal
_____: Blood carries wastes to the urinary or digestive systems for elimination
Cardiovascular system role
_____: Delivers oxygen and nutrients to cells and removes carbon and other wastes
ATP (adenosine triphosphate)
_____: The energy-carrying molecule used by cells to power chemical reactions
Energy transfer (cellular respiration)
_____: Converts energy stored in nutrient bonds (e.g., glucose) into energy stored in ATP bonds because cells cannot use nutrient energy directly
Oxygen source
_____: Delivered to cells by respiratory system
Glucose source
_____: Obtained from digestion of food by the digestive system
Carbon dioxide removal
_____: Waste product transported to the lungs and exhaled by the respiratory system
Role of cardiovascular system in respiration
_____: Distributes oxygen and glucose to cells and carries carbon dioxide away
ATP demand
_____: Increases when cells need more energy; cells produce ATP at the rate required for activity
Cardiovascular response to ATP demand
_____: Heart rate increases to deliver more oxygen and glucose to cells
Respiratory response to ATP demand
_____: Breathing rate increases to bring in more oxygen and remove more carbon dioxide
Homeostasis
_____: The maintenance of stable internal conditions within narrow limits so the body can function efficiently.
Homeostatic mechanisms
_____: Processes that detect changes in the body and activate responses to return conditions to normal.
Fever (homeostasis)
_____: Increase in body temperature triggers the body to initiate cooling responses.
High blood glucose (homeostasis)
_____: After eating carbohydrates, the body detects high blood glucose and activates mechanisms to lower it.
Body systems in homeostasis
_____: All body systems have mechanisms that work independently and together to maintain stable internal conditions.
How Scientists use the method
Controlling variables : Designing experiments to reduce other influences that might affect results.
Reproducibility : The ability of other researchers to repeat the experiment and get similar results.
Peer testing : Other scientists testing conclusions to see if they hold in different situations.
Western science
_____: A way of knowing based on measurable, observable evidence; engages the mind and body
Traditional knowledge
_____: Knowledge passed through generations, involving mental, physical, emotional, and spiritual aspects.
Braiding ways of knowing
_____: Dr. Kimmerer’s idea that scientific knowledge, traditional knowledge, and plant knowledge work together like braided strands.
Braiding Sweetgrass : A book by Dr. Kimmerer exploring the relationship between scientific knowledge, traditional knowledge, and nature.
Plants as teachers : The idea that plants can teach traditional knowledge when human elders are not present.
3 Sisters Metaphor
Three Sisters : A traditional polyculture of corn, beans, and squash that grow better together than separately.
Corn (metaphor) : Represents values-based elder knowledge—strong, guiding, supportive.
Pole bean (metaphor) : Represents western science—powerful and beneficial but must stay in balance or it dominates the system.
Squash (metaphor) : Represents institutions—creates a supportive environment (“microclimate”) allowing different knowledges to coexist and thrive.
Traditional knowledge values : Reciprocity, respect, reverence, responsibility, and relations—values that guide and balance science.