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Muscle characteristics
Contractability
Elasticity
Excitability
Extensibility
Muscle Functions
Producing movement
Stabilising joints
maintaIn posture/body position
Heat production
Skeletal Muscle - Location
Attached to bones across joints, e.g., biceps, triceps, intercostal muscles between ribs
Skeletal Muscle - Anatomy
Striated fibers due to sarcomere/myofibril arrangement; cylinder-shaped; multinucleated.
Skeletal Muscle - Control
Voluntary, conscious (somatic) control.
Smooth Muscle - Location
Surrounds hollow organs/structures like stomach, bladder, bronchioles, uterus.
Smooth Muscle - Anatomy
Non-striated fibers; spindle-shaped; single (uninucleated) nucleus.
Smooth Muscle - Control
Involuntary (autonomic) control; some under pacemaker control (e.g., uterus at term, intestines).
Cardiac Muscle - Location
Found only in the heart muscle.
Cardiac Muscle - Anatomy
Striated fibers (sarcomeres); branched; one or two nuclei; connected by gap junctions and intercalated discs.
Cardiac Muscle - Control
Involuntary (autonomic) control; contraction rate set by pacemaker cells.
Skeletal Muscle (Organ)
An organ made of muscle fibers, connective tissue layers, tendons, blood vessels, and nerves.
Muscle Fiber
A single elongated muscle cell; the basic contractile unit of skeletal muscle.
Fascicle
A bundle of muscle fibers grouped together within a skeletal muscle.
Muscle Belly
The thick, central part of a skeletal muscle formed by all the fascicles together.
Epimysium
Outer connective tissue layer that surrounds the entire muscle belly.
Perimysium
Connective tissue layer that wraps each fascicle within the muscle.
Endomysium
Delicate connective tissue surrounding each individual muscle fiber.
Tendon
Dense connective tissue that connects muscle to bone and transmits force.
Neurovascular Bundle
A nerve, artery, and vein that enter/exit the muscle belly near its midpoint and branch throughout the muscle.
Blood Vessels in Muscle
Arteries and veins that supply oxygen, nutrients, and remove waste from muscle fibers.
Nerve Supply in Muscle
Motor and sensory nerves that control muscle contraction and relay feedback.
Direct Attachment
The muscle’s epimysium (outer connective layer) fuses directly with the bone’s periosteum, anchoring the muscle without a distinct tendon.
Indirect Attachment
The muscle’s connective tissue continues past the muscle belly as a tendon, which then attaches to the bone.
Skeletal Muscle Attachments
Every skeletal muscle attaches to at least two bones and crosses the joint(s) between them, allowing it to generate movement and stabilize those joints.
Origin
The attachment site on the stationary bone that does not move when the muscle contracts.
Insertion
The attachment site on the moving bone that shifts position when the muscle contracts.
Glycosomes
Little packets of stored glycogen (a chain of glucose) for energy.
Myoglobin
A red protein that holds extra oxygen inside the cell.
Myofibrils
Long, thread-like bundles that contain the muscle’s “machinery” for contracting and make up most of the cell’s volume.
Sarcoplasmic Reticulum (SR)
A smooth endoplasmic reticulum network wrapped around each myofibril; stores Ca²⁺ ions and releases them to trigger muscle contraction.
Sarcolemma & T-Tubules
The muscle cell’s plasma membrane (sarcolemma) which dives inward as T-tubules to encircle myofibrils, carrying action potentials deep into the fiber.
AP Transmission
The cell membrane plunges into the fiber so an electrical impulse can reach all contractile units at once, ensuring coordinated contraction.
Sarcomere
The smallest contractile unit inside a myofibril, stacked end-to-end. Each sarcomere shortens when the muscle contracts.
Thick Filaments
Composed of myosin protein; anchored at the center of each sarcomere (M-line) and pull on thin filaments during contraction.
Thin Filaments
Made of actin plus regulatory proteins (troponin & tropomyosin); anchored at sarcomere ends (Z-lines) and slide past thick filaments.
M-Line
The central “line” in a sarcomere where thick filaments are anchored.
Z-Line
The boundary of each sarcomere where thin filaments attach.
Sliding Filament Mechanism
Overlapping thick and thin filaments slide past each other (thanks to myosin–actin interactions) to shorten sarcomeres and contract the muscle.
Neuromuscular Stimulation - Muscle contraction
A lower motor neuron fires an action potential to the neuromuscular junction, releasing acetylcholine (ACh) into the synaptic cleft.
Muscle Action Potential Initiation - Muscle contraction
ACh binds to sarcolemma receptors, depolarizes the membrane, and triggers an action potential that travels along the sarcolemma and down T-tubules.
Calcium Release & Regulatory Shift - Muscle contraction
The AP in T-tubules causes the sarcoplasmic reticulum to release Ca²⁺, which binds troponin and moves tropomyosin off actin’s myosin-binding sites.
Crossbridge Cycling & Contraction - Muscle contraction
Energized myosin heads attach to exposed actin sites, release Pi and ADP for the power stroke, then bind ATP to detach and re-cock—repeating to shorten sarcomeres.
Relaxation - Muscle contraction
Motor neuron firing stops, Ca²⁺ is pumped back into the SR (ATP-dependent), troponin–tropomyosin block actin again, crossbridge cycling ceases, and the muscle relaxes.
Motor Unit Recruitment - LO13
Activating more motor units (a motor neuron + its muscle fibers) increases the total number of fibers contracting, thus boosting overall muscle force.
Size Principle - LO13
During gradual force increases, small, fatigue-resistant motor units are recruited first; as demand grows, larger, more powerful (but more fatigable) units join in.
Firing Frequency (Rate Coding) - Lo13
Increasing the rate of action potentials in active motor units raises intracellular Ca²⁺, allowing more cross-bridges per fiber and greater tension.
Twitch, Summation & Tetanus - LO13
Twitch: Single AP → brief contraction (low force)
Summation: Twitches overlap at higher frequency → greater tension
Incomplete Tetanus: Rapid stimuli → sustained but wavering tension
Complete Tetanus: Maximal, smooth tension when stimuli fuse contractions
Combined Impact on Strength - LO13
Recruitment determines how many fibers contribute.
Frequency determines how strongly each fiber pulls.
Together they allow graded control from a gentle hold to a maximal contraction.