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Wholeness
A sense of integration; a transcendental life goal.
Mental, emotional, physical, social, spiritual
Enumerate the five (5) different aspects of the individual in harmony or balance.
Integration
When different aspects of the individual are in harmony or balanced.
Emet and Greenhut
Wrote that we are all pilgrims on a journey toward wholeness and fullness of life.
Carl Jung
Recognized man is essentially a whole being; noticed the split in the self and recognized the need to restore the fragmented pieces of self in the hope of bringing out the uniqueness of the individual.
Gestalt theory
Holds that psychological distress or mental problems are significantly caused by split self. Integrates bodily orientation (physical self) with psychological functioning when treating an individual. This integrated approach brings light to the soma (body) and psyche (mind).
Kepner
Explained that an integrated approach aims to bring together all aspects of the person so that the person can experience himself or herself as a unitary organism.
Coon
Cited Robert Plutchik's primary emotions.
Watch what you eat; keep yourself fit and strong; avoid abusing of your body
List down three (3) things you need to look into when developing the physical aspect of yourself:
Davis
Points out the importance of taking a good, heavy breakfast to give you energy for the day, eating in moderation at midday, and keeping your meal light at night.
Cognitive
thinking patterns reasoning, and ability to learn, remember, and solve problems.
Remembering
A function of the brain that depends on short-term or long-term memory. Includes three types: repetition, organization, mnemonic.
Repetition
Going over material repeatedly improves your memory.
Organization
Organizing things or ideas in your heads helps memory.
Mnemonic
A device that aids memory through the use of acronyms, abbreviations, and rhymed words.
Critical thinking
Ability to reason out, infer, analyze, interpret, and explain
Motus anima
The Latin description for emotions. It means "the spirit that moves us."
Spiritual development
We always look up to someone bigger or higher than us.
Received faith
Spiritual beliefs taught by parents or the significant people in our life.
Physical development
physical well-being
Cognitive development
Nida science project...
Socio-emotional development
Tim who is trained to help classmates and solve conflicts...
Spiritual development
Karen who volunteers at a local food bank...
singer
made boundaries of the soul
throop and castellucci
talked about nutrition and improving memory
Davis
emphasized importance of breakfast
Hasson
defined motus anima
muus
talked about when people ask god and look for meaning