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Dissociation (Week 6)
State of feeling disconnected from one’s experience, feeling unreal or dreamlike
Results in lack of memory
Commonly occurs when person has had severe shock or threat
Dissociative Disorders (Week 6)
Characterized by
Severe or persistent memory
Dissociation to the point of distress and dysfunction
Depersonalization-Derealization Disorder (DDD) Per (Week 6)
Depersonalization
Sense of being disconnected from one’s body
Emotional state is numb, dizzy, or foreign
Depersonalization-Derealization Disorder (DDD) Re (Week 6)
Derealization
Sense of being disconnected from reality
Objects and people seem artificial, unfamiliar, or even dead
Risk Factors and Treatment (DDD) (Week 6)
Long-lasting threat to one’s well-being
E.g. kidnapping, war, child abuse
Mindfulness Training
Focuses on being present, “in the moment”
Dissociative Amnesia (Week 6)
Inability to recall important info (usually stressful) about one’s life
Not caused by injury or drugs
Dissociative Amnesia (Localized and Generalized) (Week 6)
Loss of memory for specific time, usually just after trauma
Loss of memory for whole period(s) of one’s life
Dissociative Amnesia (Selective and Continuous) (Week 6)
Loss of memory for some but not all events during a traumatic time period
Loss of memory for events continuing into the present
Dissociative Fugue (Week 6)
Acute (immediate, severe) form of dissociative amnesia
Usually triggered by extreme stress or trauma
Involves forgetting most of life until the fugue state began
Client often travels to new location
Believed to be form of self-protective “hard reset”
Complete recovery usually occurs within a few weeks
Dissociative Identity Disorder (DID) (Week 6)
Occurs when person experiences repeated and severe traumas during childhood (most often severe child abuse)
Classified as a culture-bound disorder
The right answer is simple: listen to clients
Where research will take us in 25 years
Until we can understand DID, it’s hard to know how to treat DID
Client usually presents with
Dissociation
Severe, debilitating memory deficits
Must be far worse than normal forgetfulness
Must not be explainable by drug/alcohol use, traumatic brain injury, or other disability
Sub-Personalities (DID) (Week 6)
Distinct from client having felt sense of changing over time, or of wanting to be different
Memory continuity exists within each sub-personality, but not between sub-personalities
Transitions between must be involuntary
Theory (DID) (Week 6)
Theorized to be way of protecting self from distressing childhood through “cordoning off” memories of trauma into one subpersonality
Before Three Faces of Eve: 3 - 4 cases in recorded history
After Three Faces of Eve: ~1.5% of U.S. population, ~0% of population in non-English speaking countries
Culture-Bound Disorder (Week 6)
Any mental illness that occurs only in one culture, and appears to be influenced by being raised in that culture
Many of these also reflect norms that are unfair or stigmatizing against certain groups within a culture
None of these are less real because they only occur in some cultures
Ex. Hemophilia only affects those of European descent, and rarely ever women
Examples:
Koro: anxiety disorder specific to Malaysia that manifests as debilitating fear the genitals are withdrawing into the body and will disappear
Amok: manic state specific to Java that involves running across long distances and attacking anyone one sees, past the point of physical exhaustion (can be deadly)
Anorexia nervosa: fear of gaining weight specific to U.S. (and places with exposure to U.S. culture) that leads to unhealthy patterns of eating and negative health effects
Latrogenesis (Week 6)
Literally “physician-originated”
iatro = doctor, physician
genesis = origin, beginning
Latrogenic Illness
Injury or sickness caused by medical treatment
Latrogenesis Common Factors (Week 6)
Side effects from drugs
E.g. vomiting from taking ibuprofen
Re-traumatization as a result of incompetent psychiatry
E.g. a client whose PTSD worsens after her therapist says she’s exaggerating her symptoms
Latrogenesis Worst-case for DID (Week 6)
That therapists are causing this disorder to develop by asking about it
Would mean that
Clients made to develop condition that threatens quality of life
Some clients made to remember abuse that never occurred
Growing rates of DID reflect slack training for “life coaches” and other unlicensed mental health careers
100s of people traumatizes by therapy itself
Yentl Syndrome (Week 6)
Comes from a movie (Yentl) about a woman who must pretend to be a man to get medical education
Principle holds that:
The more a person’s illness resembles the symptom pattern of a cisgender man
The more accurate their diagnosis, the higher-quality their care
Most infamously applies to heart attacks going undiagnosed in critically ill female patients
Also applies to medical standards such as
BMI: height-weight ratio makes no sense if person had hips and breasts
Autism: lack of eye contact, repeated motions, infodumping, and other “classic” symptoms present more in boys than girls
PTSD: nightmares, rage, flashbacks, all more common in men
State Dependent Learning (Week 6)
Arousal
Amount of emotional intensity
If too high, can prevent memory formation
Example:
Client is abused as a child
Client experiences extremely intense negative emotionality
Client experiences intense negative emotionally as an adult
Client is “thrown into” self who experiences abuse
Hypnosis (Week 6)
State of being disconnected from reality, open to suggestion, dream-like
Can result in loss in memory
Self-Hypnosis (Week 6)
Defensive mechanism to cope with trauma
Example: Client says “this threat isn’t real, it’s just a dream” until self-persuades this is true
Traumatic Disorders (Week 6)
Pattern of psychopathology that develops after an experience that
Involves threat or harm to one’s person
Causes extreme fear
Contains possibility of witnessing or experiencing assault or death
Traumatic Disorder Causes (Week 6)
Environmental Factors
Internal Factors
Social Support (Environmental Factors) (TD) (Week 6)
Takes one person to offer support
Minimal Post-Traumatic symptoms
Has a recovery
Ex: Car Accident - people giving support to the person can prevent a traumatic experience
When nobody acknowledges or supports a person, it can create a post-traumatic experience
Can cause Acute Stress Disorder
Post-Traumatic Stress Disorder
Intentionality (Environmental Factors) (TD) (Week 6)
The intentions of a person can affect the outcome/recovery of the person being attacked or hurt
Higher Risk of PTSD
Being beaten or stabbed
Surviving a sexual assault
Mass Shooting
Abusive relationships
Lower Risk of PTSD
Experiencing a painful medical procedure
Surviving a car accident
Natural disaster
Grief following a loss
Brain-Body Stress Routes (Internal Factors) (TD) (Week 6)
Variability in degree of response to stressful or emotional events
If person is predisposed to have extreme stress response to negative events
Greater risk for trauma-related disorders
Stress Circuit (Internal Factors) (TD) (Week 6)
If person predisposed to have over-active amygdala and under-active prefrontal cortex
Greater risk for trauma-related disorders
Coping Styles (Internal Factors) (TD) (Week 6)
Avoidance-related coping
Trying to get away from stressor
Ex: watching “comfort TV”
Emotion-based coping
Working to manage stress directly
Ex: going for a run to lower blood pressure
Problem-focused coping
Trying to eliminate the stressor or its threat
Ex: studying for a test
Coping Style (Flexible coping) (TD) (Week 6)
Most adaptive coping style
If you’re stressed about a relationship… problem coping might help you talk to person directly
If you’re stressed about a medical diagnosis… emotion coping can help you accept it
If you’re stressed about waiting for a test grade… avoidance coping will help you be patient
Traumatic Disorder Symptoms (Week 6)
Excessive arousal
Avoiding trauma-related stimuli
Intrusive thoughts about a trauma
Emotion dysregulation
Excessive arousal (TDS) (Week 6)
Easy startle
Lack of sleep
Constant alertness
Hypervigilance
Avoiding trauma-related stimuli (TDS) (Week 6)
Severe negative emotions on encountering these stimuli
Emotion dysregulation (TDS) (Week 6)
Nightmares
Flashbacks
Panic attacks
Difficulty concentrating
Emotion dysregulation (TDS) (Week 6)
Guilt, sadness, shame
Fear and worry
Lack of positive emotions
Acute Stress Disorder (TD) (Week 6)
Symptoms begin and resolve within 4 weeks of trauma
Post-Traumatic Stress Disorder (TD) (Week 6)
Symptoms being more than a month after trauma, and/or persist for more than a month
Traumatic Disorder Treatments (Week 6)
Exposure Therapy
Cognitive-Behavioral Therapy
Group Therapy
Exposure Therapy (TDT) (Week 6)
Presenting a person w/ stimulus that causes a negative response to help them unlearn the response
Cognitive-Behavioral Therapy (TDT) (Week 6)
Challenging clients’ illogical beliefs
Learning more adaptive responses to stress
Group Therapy (TDT) (Week 6)
One therapist and many clients all meet at once
All clients have same or similar presenting problem
All share support
Suicide (Week 7)
Causing one’s own death thought actions intended primarily to cause that death
Parasuicide (Week 7)
An action taken with the intent of ending one’s life that does not result in fatality
Non-Suicidal Self Injury (Week 7)
Old new: all self-injury related to suicidality
New View:
Self-injury as a compulsion
Self-injury to interrupt intrusive thoughts
Self-injury as self-punishment
Self-injury for release of endorphins
Other causes of self-injury
Suicide Patterns (Week 7)
Categories of actions that result in death
Death seeker
Death initiator
Death ignorer
Death darer
Sub-intentional death
Death Seeker (SP) (Week 7)
Person intends to end their existence through action of suicide
Impulse often lasts relatively little time
Death Initiator (SP) (Week 7)
Person believes (often correctly) that death will occur soon regardless, and that they choose to bring it about early
Death Ignorer (SP) (Week 7)
Person takes suicidal actions in order to achieve an afterlife
Death Darer (SP) (Week 7)
Person feels ambivalent (positive and negative) or changeable views of death
Results in actions that could result in death but are not guaranteed to do so
Sub-intentional Death (SP) (Week 7)
Person shows disregard for own well-being to the point where it results in death
Closely tied to poor mental health
Hard to classify as suicide or not
Ex:
Entering combat in a careless fashion
Failure to take needed medicines
Heavy drug use, e.g. excessive drinking
Causing severe self-injuries
Reckless driving
Demographics Pt.1 (Suicide) (Week 7)
Men die by suicide more often than women do
Related to gun ownership — most lethal and easy-to-use means of suicide
The older a person is, the greater their risk of suicide
Teen suicides, despite media attention, are rare
Suicides of lonely impoverished older adults recently bereaved (left alone by relative or friend through death) have always been high
Demographics Pt. 2 (Suicide) (Week 7)
Native Americans and white Americans have greater suicide risk than other races
May reflect lack of community, gun ownership, rates of drug addiction
Non-religious people have greater risk than religious ones
Judaism/Christianity/Islam forbid suicide
Stressors Pt.1 (Suicide) (Week 7)
Loss
Suicide risk increases after life changing loss
Loss of loved one, loss of job, loos of home
Abuse
Suicide risk higher for those being abused
Can include guardians, other family, authorities
Stressors Pt.2 (Suicide) (Week 7)
Occupational Stress
Job is source of physical or emotional injury
Physical injury: construction work, nursing, combat, farming
Emotional injury: therapy, emergency medicine, corporate law
Drug Use
Chronic or immediate use of drugs often precipitates suicide
Isolation (Week 7)
Single largest risk factor for suicide
True on several levels
Married clients have lower risk than unmarried ones
Clients with religious community have lower risk than those without
Having friends results in lower risk
Cultural isolation and culture shock increase risk
Ostracism (exclusion) at work or school increases risk
Interpersonal Theory of Suicide (Week 7)
Cognitive-behavioral theory that suicide results from two irrational beliefs:
Perceived burdensomeness
Thwarted belongingness
And one behavior:
Capability of harm
Perceived Burdensomeness (ITS) (Week 7)
Belief that one’s existence causes misery or stress to one’s loved one, and/or that loved ones would be “better off” if one died
Thwarted Belongingness (ITS) (Week 7)
Sense of being disconnected from others, not truly a part of a family, community, or any other group
Capability of Harm (ITS) (Week 7)
Ability to envision, desire, and achieve lethal self-injury
Goes against fundamental human biology
Requires a certain degree of volition
Suicide Treatments (Week 7)
Crisis Intervention
Crisis Intervention (ST) (Week 7)
Training given to police officers, firefighters, EMTs, nurses, etc.
Goal is to keep person alive until can receive help from mental health professional
Bipolar Disorder (Week 7)
Defined by cycling between mood states
Mania
State of euphoria (extreme happiness) and grandiosity (belief in self-importance)
Characterized by excessive energy, rapid disorganized thought patterns, and lack of negative emotions
Can involve hallucinations, delusions, reckless actions
Depression
State of hopelessness and low self-worth
Characterized by lack of energy, excessive sleep, guilt, sadness, and inability to feel emotions
Can involve slowed speech, brain fog, loss of volition
Types of Bipolar Disorder (Week 7)
Bipolar I
Person experiences depressive episodes and manic states
Bipolar II
Person experiences depression but only hypo-manic states
Manic State (Week 7)
Reduced sleep, increased energy
Racing thoughts and rapid speech
Lasts at least 1 week
Can involve hallucinations and delusions
Severe threat to functioning
Hypomanic State (Week 7)
Reduced sleep, increased energy
Racing thoughts and rapid speech
Lasts at least 4 days
Does not involve hallucinations and delusions
Moderate threat to functioning
Bipolar Disorder Causes (Week 7)
Genes
2.5% of general population have bipolar
5-10% of those with a bipolar parent have bipolar
Environment
Major stressors can trigger switch from mania to depression or vice versa
Bipolar Treatment (Week 7)
Lithium
Chemical element that prevents manic and depressive states from occurring
Highly effective
Carries high risk of overdose, drug interaction, increased tolerance
Depression Symptoms (Week 7)
Emotional
Constant or near-constant negative mood
Lack of positive emotions
Motivational
Lack of volition — drive, interest, activity level
Physical
Interrupted sleep — either sleeping too little or sleeping to excess
Interrupted appetite — either not eating or eating to point of sickness
Cognitive
Pessimistic, negative, and self-hating
Unable to concentrate, forgetful, easily distracted (brain fog)
Depression Patterns (Week 7)
Major Depressive Episode
Most symptoms present every day for at least 2 weeks
Persistent Depressive Disorder
Most symptoms present most of the time for at least 2 years
Premenstrual Dysphoric Disorder
Person experiences depressive episodes in the week before menstruating
Postpartum Depression
Person experiences depressive episode shortly after giving birth
Depression Causes (Week 7)
Genes
20% of general population experience a depressive episode
30% of those with a depressed parent have depression
Hypothalamus-Pituitary-Adrenal Axis
Regulates stress response
Over-active in those with depression
Learned Helplessness
If experience has taught you that bad things will happen and there’s nothing you can do about it…
Hopelessness, negativity, loss of motivation occur
Depression Treatments (Week 7)
Antidepressant Drugs
Ketamine
Brain Stimulation
Antidepressant Drugs (DT) (Week 7)
Medicines that relieve depression
First generation: Monoamine Oxidase Inhibitors (MAO-Is)
Second generation: Selective Serotonin Reuptake Inhibitors (SSRIs)
Third Generation: Tricyclic antidepressants
Fourth generation: Ketamine
Ketamine (Week 7)
Psychedelic drug — produces hallucinations and delusions
Makes user more open to suggestion
Appears to be helpful adjunct (support) to talk therapy
Brain Stimulation Pt.1 (Week 7)
Especially useful for treatment-resistant depression
~35% of clients don’t show benefit from antidepressant drugs
~25% of clients don’t show benefit from talk therapy
Electro-convulsive therapy (ECT)
Highly effective at quickly/Thoroughly relieving depression with few physical risks
Causes memory loss, especially with repeated use
Transcranial magnetic stimulation (TMS)
Less invasive than ECT, with fewer side effects
Lower effectiveness but similar mechanism for relieving depression
Brain Stimulation Pt.2 (Week 7)
Methods that involve brain surgery to implant device
Deep brain stimulation
Vagus nerve stimulation
Both highly effective, both rarely used because infection risk so high
Depression and Gender (Week 7)
Depression diagnosed about 2.5x as often in women as in men, across cultures and ages
Artifact Theory (Week 7)
Depression is almost certainly being under-diagnosed in men
Women may outwardly express distress more
Men may die by suicide without treatment
Hormone Theory (Week 7)
Shifts in hormones around menstruation, pregnancy, and menopause seem to increase one’s risk for depression
Estrogen is chemical messenger in HPA axis
Life Stress Theory (Week 7)
Women at higher risk than men for abuse, poverty, discrimination, and other violence
Could increase risk of learned helplessness
Body Dissatisfaction Theory (Week 7)
Women are taught self-hatred as part of society’s effort to make them decorative and sell them products to “fix” their bodies
Lack-of-Control Theory (Week 7)
Sense that they cannot change one’s own life creates hopelessness
Women literally do have less control and fewer options on average than men
Rumination Theory (Week 7)
Dwelling on or mentally “turning over” a source of distress without trying to change it
Women show this pattern more often than men
Bodymind (Week 8)
Emphasizes there is no meaningful distinction between “body” and “mind”
Concept originates in Buddhism
Counter to Western dualism
Concept of flesh containing a separate entity
Underpins division between mental health and physical health
Examples of Disorders:
Bipolar Disorder
PTSD
Social Anxiety Disorder
Asthma
Migraine
Hypertension (high blood pressure)
Bipolar Disorder (Bodymind) (Week 8)
Caused by problems with ion channels in neurons and chaotic life
PTSD (Bodymind) (Week 8)
Caused by severely stressful experience and problems with amygdala and frontal lobe
Social Anxiety Disorder (Bodymind) (Week 8)
Caused by stress sensitivity and negative social experiences
Asthma (Bodymind) (Week 8)
Caused by weaknesses of the airways and immediate distress
Migraine (Bodymind) (Week 8)
Caused by malformation of blood vessels and chronic physical tension due to stress
Hypertension (High Blood Pressure) (Bodymind) (Week 8)
Caused by food additives, nicotine, poor calcium processing, and frequent frustration or anger
Psychophysiological Disorders (Week 8)
Physical illnesses that are caused and/or worsened by psychological and social factors
Psychophysiological Causes Pt.1 (Week 8)
Social Readjustment Rating Scale
Measure of life stress in the past year
Involves checking off 43 events
Death of a spouse: 100 life adjustment units
Planning a vacation: 12 life adjustment units
Scores of 150-300: ~50% of participants have major health breakdown in next year
Scores of 300+: >80% of participants have major health breakdown in next year
Psychophysiological Causes Pt.2 (Week 8)
Self-Care
Behaviors to maintain physical health
Sleeping 8 hours a night
Eating 3 meals a day
30+ minutes of exercise a day
Drinking 32oz of water a day
Seeing doctor as needed
Minimizing recreational drug use
All negatively affected by stress
Psychophysiological Causes Pt.3 (Week 8)
Psychoneuroimmunology
Psychoneuro = mind, brain
Immunology = related to body’s system of defense against disease
Stress response — body shuts down non-essential functions to get ready for a threat
Includes: immune system, digestive system, certain cognitive functions
Psychophysiological Causes Pt.4 (Week 8)
Social Support
Helps person relax and receive help with activities of daily living during times of stress
Speeds recovery from illness and injury
Psychophysiological Causes Pt.5 (Week 8)
Discrimination
Experience of being treated differently because of one’s identity
Chronic recurring stressor
Biological factors do not account for health differences in U.S. races
Frequency and riskiness of bad treatment do account for differences
Psychophysiological Treatments (Week 8)
Most treatments are used in combination
Major types
Biofeedback and Relaxation Training
Meditation and Hypnosis
Support Groups
Biofeedback (PT) (Week 8)
Client receives live information on their own heart rate, skin tension, and other markers of physical stress
Client works to reduce those stress markers
Relaxation Training (PT) (Week 8)
Client is taught to clench and the loosen muscles to produce physical relaxation
Meditation (PT) (Week 8)
Self-induced dreamlike state of neutral mood and acceptance of body sensations
Hypnosis (PT) (Week 8)
Clinician-induced dreamlike state of neutral mood and acceptance of body sensations
Support Groups (PT) (Week 8)
Especially helpful with chronic illness to know “what’s normal” and “what to expect”
Physical Disorders with Psychological Origin (Somatoform) (Week 8)
Illness Anxiety Disorder
Conversion Disorder
Somatic Symptom Disorder
Factitious Disorder