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Psychodynamic perspective
Based on Freud's ideas, focuses on the unconscious mind and early childhood experiences. It says all kids feel anxiety at times, but if their anxiety is too strong or never resolved, it can turn into anxiety later in life.
Biological perspective
Looks at the body and brain and says anxiety can be caused by genetics, brain chemistry, or overactive brain circuits that make people more anxious.
Sociocultural perspective
Says that a person's social and cultural environment can cause abnormal behavior. People who live in stressful or dangerous situations are more likely to develop anxiety.
Cognitive-Behavioral perspective
Focuses on the connection between thoughts and behavior. Anxiety comes from negative or irrational beliefs and ways of thinking that cause people to react in unhealthy or anxious ways.
Humanistic perspective
Focuses on the whole person and the importance of self-acceptance and honesty. Anxiety happens when people deceive themselves or deny their true feelings.
Modeling
Process of learning where an individual acquires responses by observing others.
Rational emotive therapy
Cognitive therapy developed by Albert Ellis. It helps clients identify and change the rational assumptions and thinking that help cause their psychological disorder.
Classical conditioning
Process of learning by temporal association in which two events that repeatedly occur close together become fused in one's mind to produce the same response.
Exposure and response prevention
Cognitive-behavioral technique used to treat OCD clients that expose clients to anxiety arousing situations that prevent them from performing compulsive acts.
Social skills training
A therapy approach that helps people learn social skills and assertiveness through role playing.
Psychodynamic perspective on OCD
Believes anxiety disorder develops as children.
Cognitive-behavioral perspective on OCD
Points out everyone has repetitive and intrusive thoughts.
Biological perspective on OCD
Gene abnormalities.
Mindfulness Cognitive therapy
Allows one to stay present and notice compulsions and accept worries or thoughts.
Reciprocal inhibition treatment
Replaces an undesired response, such as anxiety, with a desired one through counterconditioning.
CBT therapist approach to OCD
Therapists educate clients and express thoughts are being misinterpreted. Clients must identify distorted cognitions and understand thoughts are inaccurate than valid. Compulsive acts are unnecessary.
Role of modeling in phobia development
Observation and imitation of others can lead to a phobia. E.g. if a mother is fearful of doctors, illness, etc., the child may too.
Iatrogenic
Unintentionally produced by practitioners.
Depersonalization
Feeling that the conscious state of one's body is unreal.
Derealization
Feeling that the environment is unreal or strange.
PTSD
Post-Traumatic Stress Disorder, a mental health condition triggered by a terrifying event.
Acute stress disorder
A condition resulting from exposure to a traumatic event, characterized by severe anxiety and dissociation.
Acute Stress Disorder (ASD)
Occurs within three days to four weeks after a traumatic event.
Post-Traumatic Stress Disorder (PTSD)
Diagnosed when symptoms persist for more than a month.
State-dependent learning
If people learn something in a particular state of mind, they are likely to remember when they are in that same condition.
Fusion
Merging of two or more subpersonalities in Dissociative Identity Disorder (DID).
Switching
Transition of one subpersonality to another in DID.
Virtual reality technology
Extremely effective in treating combat veterans with PTSD, using wraparound goggles and joysticks.
Drug therapy
Helps with symptom reductions in PTSD.
Cognitive-behavioral therapy
Changes dysfunctional attitudes, helps learn to deal with difficult memories, and uses exposure techniques.
Group therapy
A therapeutic approach involving multiple participants, often used in PTSD treatment.
Hypothalamic-pituitary-adrenal axis
Impacted by stress, leading to the secretion of ACTH and the release of corticosteroids.
Cognitive triad in depression
Individuals interpret their experiences, themselves, and their futures in negative ways that make them feel depressed.
Bipolar I
Primary symptom presentation includes the presence of a major depressive episode and manic episode or only a manic episode.
Bipolar II
Primary symptom presentation is recurrent depression accompanied by hypomanic episodes.
Cyclothymic disorder
Chronic state of cycling between subthreshold hypomanic episodes and subthreshold depressive episodes that do not reach the threshold for bipolar disorder.
Aaron Beck's theory on depression
Believes maladaptive attitudes, a cognitive triad, errors in thinking, and automatic thoughts combine to cause depression.
Learned helplessness
Participants give up and lose initiative, leading to sadness; depression can be caused by the loss of control over unpleasant events.
Neurotransmitters in depression
Serotonin and norepinephrine are significant; e.g., blood pressure medication decreases serotonin which increases depression.
Malingering
External rewards gained or to get out of something.
Factitious disorder
Rewards are internal, being seen as fragile and being showered with pity.
Falsifications in factitious disorder
Physical or psychological signs or symptoms.
Conversion disorder
A condition where psychological distress manifests as physical symptoms.
Illness anxiety disorder
Preoccupation with having or acquiring a serious illness.
Somatic symptom disorder
Involves having physical symptoms that cause significant distress or impairment.
Well localized symptoms
Symptoms that are specific and confined to a particular area.
Sudden and dramatic onset
Symptoms that appear abruptly and with significant intensity.
Type A personality
Characterized by hostility, cynicism, being driven, impatience/time urgency, competitiveness, and ambition.
Type B personality
Characterized by being relaxed, less aggressive, and less concerned about time.
Physical illnesses associated with stress
Cardiovascular diseases, gastrointestinal disorders, and respiratory issues.
Risk factors for Factitious Disorder
Excessive medical treatment received as children, grudge against the medical profession, or working in the medical field.
Risk factors for depression
Stress and biochemical factors (neurotransmitters, hormonal abnormalities).
Risk factors for bipolar illness
Biochemical factors (neurotransmitters), depression, mania, and ions.
Major depressive disorder
Depressed mood or loss of interest or pleasure in daily activities, with mood representing a change from the person's baseline and impaired functioning.
Specific symptoms of major depressive disorder
Depressed mood or irritability, decreased interest or pleasure, significant weight change, change in sleep, change in activity, fatigue or loss of energy, guilt/worthlessness, diminished ability to think, and suicidality.
Persistent depressive disorder
Depressed mood most of the day for more days than not, for at least 2 years, with presence of 2 or more specific symptoms.
Specific symptoms of persistent depressive disorder
Poor appetite or overeating, insomnia or sleeping too much, low energy or fatigue, low self-esteem, poor concentration or difficulty making decisions, feelings of hopelessness.
Neurotransmitter receptors involved with alcohol abuse
GABA.
Women and alcohol tolerance
Women have less of the stomach enzyme alcohol dehydrogenase which breaks down alcohol.
Reward-deficiency syndrome
Lack of pleasure from everyday activities leading to a higher risk of addiction.
Difference between heroin, fentanyl, and morphine
Morphine is natural, used legally in hospitals for severe pain. Heroin is semi-synthetic, illegal in the U.S., about 2-3 times stronger than morphine, highly addictive. Fentanyl is fully synthetic, about 50-100 times stronger than morphine, and poses a high overdose risk.
Role of classical conditioning in cravings
Cues/objects present when consuming drugs can be classically conditioned to produce pleasure.
Treatment for body dysmorphic disorder
Similar to OCD: antidepressant drugs and cognitive-behavioral therapy.
Systematic desensitization
An exposure technique where one learns to relax while gradually facing the object/situation that provokes fear.
Flooding
Facing fear without relaxation training or gradual build-up.
Imaginal therapy
Client relives the trauma, involving gradual exposure, emotional processing, and cognitive restructuring.
Impact of alcohol on memory in chronic users
Plays a role in suicides, assaults, accidents, dementia, and fetal alcohol syndrome.