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Bending of parts at a joint
Flexion
Straightening of parts at a joint
Extension
Extension beyond normal anatomical position
Hyperextension
Bending to the side
Lateral flexion
Moving a part of body away from midline
Abduction
Moving a part of body toward midline
Adduction
Ankle movement which points toes upward (towards shin)
Dorsiflexion
Ankle movement which points toes downward (away from shin)
Plantar flexion
Movement of a part of body in circular path
Circumduction
Moving a part of body around an axis
Rotation
Movement of limb so anterior surface moves toward midline
Medial rotation
Movement of limb so anterior surface moves away from midline
Lateral rotation
Forearm rotation so palm faces upward or forward, or lying down face up (supine)
Supination
Forearm rotation so palm faces downward or backward, or lying down face down (prone)
Pronation
Turning of foot so plantar surface faces midline
Inversion
Turning of foot so plantar surface faces away from midline
Eversion
Movement of a bone in a joint forward
Protraction
Movement of a bone in a joint backward
Retraction
Raising a bone in a joint (ex. Scapula)
Elevation
Lowering a bone in a joint (ex. Scapula)
Depression