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what are common elements for fear and anxiety?
fear keeps us away from danger and some anxiety can help us perform better
both can cause problems when they become excessive
how do we distinguish fear from anxiety?
fear is about the now and anxiety is about the future
negative affect
strong sympathetic nervous system arousal
immediate alarm reaction
panic attacks
response matters
avoidance
phobia
a disruptive fear of a particular situation or object that is out of proportion to any danger posed
Fear is disruptive
interfere with the person’s daily life
The fear is present every day
what are the three main categories of phobias?
specific phobia, social phobia, agoraphobia
diagnostic criteria for specific phobias
marked fear or anxiety about a specific object or situation
The phobic object or situation almost always provokes immediate fear or anxiety
The phobic object or situation is actively avoided or endured with intense fear or anxiety
The fear or anxiety is out of proportion to the actual danger posed
The fear, anxiety, or avoidance is persistent (6 months)
the fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational, or other areas of functioning
the disturbances is not better explained by a mental disorder
what are the specific types of specific phobia?
animal
natural environment
blood-injection-injury
situational
choking, vomiting, contracting an illness, loud sounds
what are some natural environment phobias?
storms, water, fire, heights
what are some situational phobias?
elevators, airplanes, closed spaces
what is the 12-month prevalence rate for specific phobias?
8%-12%
what is the age onset for specific phobias?
typically before 10 years old
do phobias in adults go away?
no; without treatment it never goes away
what gender is specific phobia most prevalent in?
females; except for blood-injection-injury
what are some specific phobia consequences?
decreased quality of life
occupational/interpersonal functioning impairment
substance use disorder
avoidance of medical care
those with blood-injection-injury
Reduced food consumption
those with choking or vomiting phobia
diagnostic criteria for social anxiety disorder (social phobia)
marked fear or anxiety about one or more social situations in which the person is exposed to possible scrutiny by others, or performing in front of others
the fear that they will act in a way that shows anxiety symptoms, which will be negatively evaluated
Social situations almost always provoke fear or anxiety
Social situations are avoided or endured with intense fear or anxiety
Fear or anxiety is out of proportion to the actual threat posed by the social situation
fear, anxiety, or avoidance is persistent (6 months)
fear, anxiety, or avoidance causes clinically significant distress or impairment in social or occupational areas of functioning
fear, anxiety, or avoidance is not attributed to the effects of a substance
Another mental disorder does not better explain fear, anxiety, or avoidance
If another medical condition is present, the fear, anxiety, or avoidance is not related
what is the 12-month prevalence rate for social phobia?
7%
what is the median age onset of social phobia?
13 years old; adulthood is rare (humiliating experience to trigger it)
What gender is social phobia most prevalent in?
Both male and female; depends on the sample
Is social phobia a performance only specifier?
Yes
What are social phobia consequences?
decreased quality of life
School dropout
Problems with unemployment (particularly women) and lower productivity at work
Lower SES
Single status/never married/divorced/no children (particularly men)
Difficulties with friendships
Diagnostic criteria for agoraphobia
marked fear or anxiety about two or more of the five situations
Public transportation, open spaces, enclosed places, standing in line or being in a crowd, being outside the home alone
Fears of avoids these situations due to thoughts that escape might be difficult or help might not be available
Agoraphobic situations almost always provoke fear or anxiety
Situations are avoided, require the presence of a companion, or are endured with intense fear or anxiety
Fear or anxiety is out of proportion to the actual danger posed
Fear, anxiety, or avoidance is persistent (6 months)
Fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational functioning
If another medical condition is present the fear, anxiety, or avoidance is clearly excessive
Fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder
What is the 12-month prevalence rate for agoraphobia?
1%-7%
What is the mean age onset for agoraphobia?
21 years old
What gender is more likely to develop agoraphobia?
Females
Why is treatment needed for remission for agoraphobia?
Need treatment or it won’t go away
what are some comorbidity for agoraphobia?
Comorbidity with other disorders can make the course of agoraphobia more difficult
Depression, other disorders in this chapter, substance use disorders, personality disorders
what are some agoraphobia consequences?
impairment regarding role functioning
work productivity
high risk of inability to leave home or work
agoraphobia + panic disorder + earlier onset = unmarried
diagnostic criteria for panic disorder
recurrent unexpected panic attacks
One attack has been followed by 1 month or more of:
persistent worry about additional panic attacks
significant change in behavior due to the attack
disturbance is not attributable to the physiological effect of a substance
disturbance is not better explained by another mental disorder
diagnostic criteria for a panic attack
palpitations, pounding heart, or accelerated heart rate
sweating
trembling or shaking
sensations of shortness of breath or smothering
feeling of choking
chest pain or discomfort
nausea or abdominal distress
feeling dizzy, unsteady, lightheaded, or faint
derealization or depersonalization
feeling out of body
fear of dying
paresthesias (numbness)
chills or heat sensation
what is the 12-month prevalence rate for panic disorder?
2%-3%
what gender is panic disorder more prevalent in?
females 2:1
what is the median age onset for panic disorder?
20-24 years; rare after age 55
panic disorder course
chronic, but can wax and wane; complicated by comorbid disorders
more likely to be chronic if African American
panic disorder consequences
decreased quality of life
high levels of disability regarding
social, occupational, and physical functioning
medical visits
work and school absences
unemployment or dropping out of school
diagnostic criteria for generalized anxiety disorder
excessive anxiety or worry about events or activities
difficult to control the worry
The worry is associated with 3 or more of the following
restlessness or feeling keyed up or on edge
being easily fatigued
difficulty concentrating or mind going blank
irritability
muscle tension
sleep disturbances
Worry causes clinically significant distress in social, occupational, or other areas of functioning
disturbances not due to direct physiological effects of a substance
disturbance not better explained by another mental disorder
what is the 12-month prevalence rate for GAD?
2.9%
what gender is GAD more prevalent in?
effects more females (2:1)
what is the mean age of onset for GAD?
35 years old
showed up in childhood
mean age of diagnosis
where is GAD more likely to receive treatment?
primary care
what culture is GAD more prevalent in?
individuals with a European background
GAD consequences
significant distress
moderate to severe disability
decreased work performance
disability days (110 million per year)
increased use of medical resources
increased likelihood of cardiac problems
difficulty completing tasks quickly
time spent worrying and dealing with what happens to the body
PTSD diagnostic criteria point A
exposure to actual or threatened death, serious injury, or sexual violence in one (or more) of the following ways:
directly experiencing the traumatic event
witnessing, in person, the event
learning that the event occurred to a relative or friend, the events must have been violent or accidental
experiencing repeated or extreme exposure to aversive details of the traumatic event
PTSD diagnostic criteria point B
presence of one (or more) of the following intrusion symptoms associated with the traumatic events, beginning after the traumatic event occurred
recurrent, involuntary, and intrusive distressing memories of the event
recurrent distressing dreams in which the content of the dream is related to the event
dissociative reactions (flashbacks) in which the individual feels or acts as if the event were recurring
intense or prolonged psychological distress at exposure to internal or external cues that resemble an aspect of the event
PTSD diagnostic criteria point C
persistent avoidance of stimuli associated with the traumatic event, beginning after the event occurred
avoidance to avoid distressing memories, thoughts, feelings, or conversations associated with the event
avoidance of external reminders (people, places, conversations, activities, objects, situations)
inability to recall an important aspect of the trauma
markedly diminished interest in activities
feeling of detachment from others
restricted range of affect (loving feelings)
sense of a foreshortened future
PTSD diagnostic criteria point D
negative alterations in cognitions and mood associated with the traumatic event, beginning or worsening after the event occurred
inability to remember an important aspect of the event (due to dissociative amnesia)
persistent negative beliefs or expectations about oneself
Persistence distorted cognitions about the cause of the event that leads the individual to blame themselves or others
persistent negative emotional state
markedly diminished interest in activities
feelings of detachment from others
persistent inability to experience positive emotions
PTSD diagnostic criteria point E
duration of the disturbance (criteria B,C,D, and E) is more than one month
PTSD diagnostic criteria point F
the disturbances causes clinically significant distress or impairment in social, occupational, or other important areas of functioning
what is the 12-month prevalence rate for PTSD?
4.7%
what events have the highest rates in PTSD?
survivors of rape, military combat/captivity, genocide
male and female rates depend on the type of trauma
what ethnicities have a higher rate for PTSD?
latinx, african americans, and native americans
PTSD consequences
impairment in social, occupational, and physical functioning; decreased quality of life
OCD diagnostic criteria point A
presence of obsessions, compulsions, or both:
recurrent and persistent thoughts, urges, or images that are experienced, at some time during the disturbance, as intrusive and inappropriate and that in most individuals cause marked anxiety or distress
The individual attempts to ignore or suppress such thoughts, impulses, or images, or ot neutralize them with some other thought or action
OCD diagnostic criteria point A continued
Compulsions are defined by:
Repetitive behaviors or mental acts that the individual feels driven to perform in response to an obsession, or according to rules that must be applied rigidly
The behaviors or mental acts are aimed at preventing or reducing distress or preventing some dreaded event or situation; however, these behaviors or mental acts either are not connected realistically with what they are designed to neutralize or prevent, or are clearly excessive
OCD diagnostic criteria point B
the obsessions or compulsions are time-consuming or cause clinically significant distress or impairment in social, occupational or other important areas of functioning
OCD diagnostic criteria point C
the disturbances is not due to the direct physiological effects of a substance
OCD diagnostic criteria point D
the disturbance is not better explained by the symptoms of another mental disorder
what is the 12-month prevalence rate for OCD?
1.2%
which gender is OCD more prevalent in?
slightly more in females, but males more likely have it
what is the mean age of onset for OCD?
19.5 years old; diagnosis not typical after 35
is OCD a gradual onset?
yes
what are some OCD consequences?
decreased quality of life
high impairment in social and occupational functioning
health consequences
diagnostic criteria for body dysmorphic disorder
preoccupation with one or more defects or flaws in physical appearance that are not observable or appear slight to others
repetitive behaviors such as mirror checking, excessive grooming, skin picking, reassurance seeking, or mental acts in response to the appearance concerns
the preoccupation causes clinically significant distress or impairment in social, occupational, or other areas
the appearance preoccupation is not better explained by concerns with body fat or weight in an individual whose symptoms meet diagnostic criteria for an eating disorder
what is the prevalence rate for BDD?
2.4%
what is the prevalence rate for females with BDD?
2.5%
what is the male prevalence rate for BDD?
2.2%
what is the mean age of onset for BDD?
16-17; subclinical - 12 or 13
what is common to all disorders?
stress
what are some treatment options for disorders?
behavioral
exposure and ritual prevention
cognitive behavioral
panic control treatment
CT
medication
for GAD and social anxiety which treatment is better?
psychotherapy; not advised to combine meds and psych treatment for social anxiety
exposure
the client is exposed to the object or situation he/she fears
why does exposure work?
done in a safe, professional, structured way
stops the avoidance
learn something new about themselves
SUDS goes down over time because fear naturally declines
fear hierarchy
client and therapist develop a list of specific items that are fearful to the client
client rates each item (0-100), and this determines the order treatment will proceed in
list of things you do over several sessions
done at home, in a clinic, or where fears are located
live exposure
involves exposure to actual feared object or situation
treatment of choice for specific phobia
used to treat agoraphobia
imaginal exposure
involves thinking about the feared object or situation
used when actual exposure is not possible or patient refuses
used to treat PTSD, agoraphobia
what is systematic desensitization?
imaginal exposure + relaxation
used to treat specific phobia, PTSD, agoraphobia