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motor point; same
one electrode should be placed over the _____ ____ of the muscle to be stimulated and the other on the _____ muscle at least 2 in apart and parallel to the muscle fibers
pulsed biphasic or russian
what waveform do we use for estim for muscle contractions?
125-300 (sometimes preset to 250-300)
what is the pulse duration for muscle contractions?
125-200
shorter pulse durations are more comfortable for stimulating smaller muscles. what is that duration?
200-300
longer pulse durations are needed for larger muscles. what is that duration?
higher
if pulse duration is shorter the intensity needs to be _____ to achieve the same strength of muscle contraction
20 pps
what frequency/rate is needed for small muscles?
30 pps
what frequency/rate is needed for larger muscles?
35-50 pps
what is the recommended pulse duration for muscle contraction?
80
you may need to increase the pulse duration to _____ pps for larger muscles to initiate a stronger contraction but the muscle will fatigue quickly
1:5, 10:50s
what is the on/off time for strengthening?
1:1, 2-5s to produce fatigue
what is the on/off time for spasticity/muscle spasm reduction?
1:1, 2-5s
what is the on/off time for edema?
1-4s (longer for stronger contractions)
what is the ramp time for repetitive exercise/strengthening?
none, muscles contract/relax quickly
what is the ramp time for gait training?
4-8s (if used for contraction of agonist to a spastic muscle to avoid rapid stretching of agonist which would increase spasticity)
what is the ramp time if someone had a CVA?
50% MVIC
what is the intensity for muscle strengthening if there was no injury?
test the strong side with HHD
how do you calculate someone's MVIC?
10% MVIC (higher if possible)
what is the intensity for muscle strengthening after an injury?
lowest intensity to produce functional movement
what is the intensity for motor re-education?
strong enough to produce a visible contraction
what is the intensity for muscle spams/spasticity reduction?
pulse duration or frequency
if you are unable to achieve a contraction at a tolerable intensity then you should increase what?
10-20 contractions
what is the treatment time for muscle strengthening?
3-5 x/day
if someone has a home unit how often should they use it for strengthening?
based on functional activity, but no longer than 20 min
what is the treatment time for muscle re-eduaction?
as needed while performing functional activity
what is the treatment time for FES?
when contraction of a muscle may disrupt healing
what is the contraindication specific to muscle contraction (NMES/FES)?
DOMS
what is the precaution specific to muscle contraction (NMES/FES)?