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3 parts to memory
Encoding, storage, and retrieval
Encoding
Forming a memory code
Storage
Maintaining encoded info over time
Retrieval
Recovering info from storage
Forgetting
failure to do any of the 3 parts of memory, “tip-of-the-tounge phenomenon”
Attention
Focusing awareness on a narrowed range of stimuli
Divided attention
decrease in memory/task performance
Levels of processing
How people attend to info (Craik and Lockhart 1972)
Structural encoding
Phonemic encoding
Semantic encoding
Structural encoding
Shallow
physical structure
ex. capitalization of letters
Phonemic encoding
Intermediate
Sound of words
ex. naming or saying words
Semantic encoding
Deep
meaning of words
Levels of processing theory
Deeper levels of processing result in longer lasting memory codes
Self-reference effect
When people are asked to remember info and when it is related to themselves, the recall rate is imporved
Spacing effect
We encode better when we study or practice over time
Distribute practice/do not cram
Massed practice
Cramming