cosmetology chapter 2 test

short-term goals are those goals that can generally be completed within one ____ or less.

year

which of these terms refers to the moral principles by which we live and work?

ethics

the ability to deal with difficult circumstances comes from having ____

well developed life skills

all of the following are reasons why cosmetologists should study and have a thorough understanding of life skills except: ____

having good life skills eliminates the need for self-esteem

which of the following is one of the action steps for success?

show respect only for those people who can help you in your career

which of the following is one of the recommended strategies for effectively managing your time?

make effective time management a habit

Effective communication is improved through practicing nonverbal and verbal skills, as well as ___

active listening

In order to be diplomatic, you should be assertive rather than ____

aggressive

it is recommended that you study during blocks of time that would otherwise be wasted, such as while ____

waiting in a doctors office

when we pay attention to our _____, we can learn how to manage our time effectively.

inner organizer

Self-esteem is based on inner strength and begins with trusting your ability to ____

achieve set goals

An unhealthy compulsion to do things perfectly is called ____

perfectionism

The conscious act of planning your life, instead of just letting things happen is described as having ____

a game plan

____ or negative thoughts can be counterproductive and work against your ability to succeed.

self-critical

Putting off until tomorrow what you can do today is called ___

procrastination

To achieve success, it is important to make a conscious effort to ___ everyone.

respect

Three bad habits that can keep you from maintaining peak performance include not having a game plan, seeking perfectionism, and _____

procrastinating

One Action Step for Success suggests that you practice doing whatever helps you maintain ____

a positive self image

procrastination can be a symptom of ____

taking on too much at one time

____ involves fulfilling one’s full potential.

self-actualization

Which of the following blocks the creative mind from exploring ideas and discovering solutions to challenges?

criticism

How long should your personal mission statement be?

one or two sentences

When setting feasible goals, it is important to ____

create a plan and revisit it often

When you ensure your behavior and actions are aligned with your values, you maintain your _____

integrity

motivation and self- ______ skills will help you move to the next level in your career.

management