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fluid intelligence
basic processing abilities, such as working memory, processing speed, discovering patterns, and making inferences
crystallized intelligence
accumulated knowledge acquired thru experiences and learning
seattle longitudinal study
peak performance in middle age, verbal abilities remain constant, perceptual speed and numerical abilities show first decline
flynn effect
cohort effects suggest people are getting smarter w/ each generation. increases thought to be caused by contextual factors
cohort effects
two broadly different cohorts widely range in cognitive decline
use it or lose it principle
experimental cohort in study engaged in mentally stimulating activities, showed less cognitive decline
expertise
elaborate and integrated knowledge base. extraordinary proficiency in a given task, supports gains in practical problem solving
expertise-middle age
with age, most adults expand and develop it. It peaks in middle adulthood
encapsulation
fluid intelligence and processing that is dedicated to specific knowledge making that knowledge easier to access and use.
wisdom
expert knowledge and excellent judgement
attention involves
how much info, the ability to divide attention and change focus, the ability to selectively attend
age related declines in attention
not uniform across adults and these differences predict variations in cognitive performance
memory
changes substantially over adult years. capacity declines from the 20s to the 60s. declines are related to changes in attention
episodic memory
declines - names and faces; encoding new info
procedural memory
stable - motor skills and habits
priming
stable - ability to solve a problem and answer a question
semantic memory
may improve - vocab and knowledge; deeper comprehension of and integration across feelings and facts
executive functioning
goal directed thinking, changes in late adulthood
processing speed
reduces greatly, biggest change to information processing
selective optimization with compensation
ability to adapt to changes over time, optimize current functioning, and compensate for losses in order to preserve performance
training cognitive skills
improve cognitive skills of many older adults, some loss in plasticity in late adulthood, cognitive vitality can be improved thru cognitive/physical training
dementia
neurological disorder, deterioration of mental functioning. loss of the ability to care for self and recognize familiar surroundings
alzheimer’s disease
most common cause of dementia, progressive neurodegenerative disorder.
risk factor for alzheimer’s
being a woman, older age, african american, hispanic, genetics, contextual and behavioral factors
protective factors against alzheimer’s
education promotes neural activity and increases connections among neurons. exercise increases hippocampal area of brain
vascular dementia
caused by strokes or blockages of blood vessels to the brain
parkinson’s disease
chronic progressive disease. characterized by tremors, stiffness, slowed movement, unstable posture. triggered by damage to dopamine neurons. drug treatment to reduce symptoms
levvy body dementia
visual hallucinations, fluctuating cognitive symptoms, sleep disorder
delirium
reversible, dementia symptoms caused by psychological or behavioral factors
respite care
services that provide temporary relief for those who are caring for individuals with disabilities, illnesses, or the elderly