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anxiety
feelings of apprehension, uneasiness, uncertainty, or dread from a real or perceived threat
- EMOTIONAL response
- normal healthy reaction ; necessary for survival
fear
reaction to a specific danger
- COGNITIVE response
what are our anxiety disorders (5)
- generalized anxiety disorder (GAD)
- panic disorder
- social anxiety disorder (social phobia)
- specific phobias
- seperation anxiety disorder
what is mild anxiety
not usually a problem; comes from day-to-day living
- sharpens senses, motivates action
- increases the perceptual field
what is moderate anxiety
anxiety increases; it diminishes the perceptual field
- less alert to events in environment
- more direction to problem-solving
- increased restlessness & muscle tension
what is severe anxiety
overwhelming anxiety; difficulty completing simple tasks
- physical: HA, palpitations, insomnia
- emotional: dread and horror
what is panic
most intense state of anxiety; terror and physical sx feel life-threatening
- may lose contact with reality
- marked dysregulated behavior
what are the defenses against anxiety
adaptive use of defense mechanisms: helps lower anxiety and achieve goals
maladaptive use of defense mechanisms: when one or several are used in excess, particularly immature defenses
seperation anxiety disorder
developmentally inappropriate levels of concern over being away from a significant other
- fear that something horrible will happen
- distracts from activities, causes sleep disturbances
what are the sx of seperation anxiety
physical sx; GI disturbances and HA
when is separation anxiety a normal part of infant development
peak: 8 months - 18 months
- declines after 18 months
phobia
persistent, irrational fear of a specific object, activity, or situation
- leads to the avoidance of things
specific phobia (and example of agoraphobia)
excessive or unreasonable fear when in the presence of, or anticipation of, a specific object or situation
- agoraphobia: fear of being in places or situations from which escape might be difficult, or help might not be available
social anxiety disorder
aka social phobia: anxiety or fear provoked by exposure to a social or performance situation
- people avoid such situations
- if they are unable to avoid them: clients endure the situation w/ anxiety and emotional distress
social anxiety disorder sx in small children and adolescents
small children: mute or nervous
adolescents: paralyzed by fear of speaking in class or interacting with peers
panic disorder
client experiences panic attacks: sudden onset of extreme apprehension or fear, associated w/ feelings of impending doom
- functioning is suspended
- may believe they are losing their minds or having a heart attack
what else might someone with panic disorder experience
preoccupied with the possibility of future episodes; they avoid pleasurable and adaptive activities, experiences, and obligations
generalized anxiety disorder
characterized by excessive anxiety and worry
- anxiety/worry or physical sx cause clinically significant distress or impairment in social, occupational, or other areas of functioning
what are the general symptoms of GAD (4)
- difficult to control the worry
- restlessness, feelings on edge
- difficulty concentrating
- sleep disturbances, easily fatigued
what is big about anxiety's general assessment in nursing
determine whether anxiety is the PRIMARY problem (like anxiety disorder) or SECONDARY to another cause (like a medical condition or substance use)
what are nursing dx for anxiety related disorders
- anxiety (moderate, severe, panic)
- impaired coping
what do nurses want to do with anxiety-related disorders (4)
- evaluates the effective use of coping mechanisms in the past
- uses relaxation exercises to initiate a relaxation response
- applies new behaviors to manage anxiety
- considers alternatives and activities that may relieve feelings of inner tension
what are outcomes related to anxiety (nursing dx)
reduced anxiety
- monitor intensity of anxiety
- use relaxation techniques
- decreases environmental stimuli as needed
- controls anxiety response
- maintains role performance
what are outcomes related with impaired coping (nursing dx)
improved coping
- identifies ineffective coping patterns
- asks for assistance
- seeks information about illness and tx
- identifies multiple coping strategies
- modifies lifestyle as needed
what are specific nursing interventions for anxiety (8)
- provide calm presence
- teach coping strategies & assist w/ problem-solving
- intervene in unhealthy defense mechanisms
- cognitive restructuring
- teach relaxation techniques
- health teach (reducing caffeine!!)
- provide physical outlets
- pharmacotherapy
what are specific nursing interventions with panic attacks (6)
PSYCHIATRIC EMERGENCIES
- do not leave client alone
- remain calm, stay w/ patient
- clear, concise instructions, speak calmly
- administer medications (as ordered!)
- provide structure, ensure safety
- decrease environmental stimuli
what are the treatment modalities for anxiety (4)
- pharmacotherapy
- antidepressants/antianxiety/other classes
- psychological therapies
- behavioral therapy/cognitive-behavioral therapy
antidepressants drugs
SSRIs; 1st line tx for most anxiety-related disorders
- paroxetine, fluoxetine, escitalopram, sertraline
- teaching: 6 weeks for anxiety to work, sexual dysfunction
SNRI; another 1st line tx
- venlafaxine
- teaching: dose-dependent HTN
anti-anxiety drugs (1/2)
benzodiazepines; potentiate the inhibitory effects of GABA
- rapid onset of action
- risk dependence & withdrawal; used for short periods of time
- SE: sedation, ataxia, decreased cognitive function
not recommended in pt w/ comorbid substance abuse
anti-anxiety drugs (2/2)
buspirone; serotonin 5 HT partial agonist
- does NOT cause dependence
- takes 2-4 weeks for effects
- not recommended w/ impaired hepatic or renal function
- SE: dizziness, nausea, HA
other medications for anxiety (4)
antihistamines (hydroxyzine, diphenhydramine): non-addictive alternatives to benzos; used in clients with substance use problems
beta-blockers: reduce physical sx by slowing HR & reducing blushing in social anxiety disorder
anticonvulsants (gabapentin, pregabalin): some benefit in GAD and social anxiety disorder
antipsychotic: used to tx severe sx of anxiety disorders
what are psychological therapies for anxiety (4)
- modeling
- systematic desensitization
- flooding
- cognitive-behavioral therapy
what is modeling
therapist acts as a role model, demonstrating appropriate behavior in a feared situation
what is systematic desensitization
client is gradually introduced to a feared object or experience through a series of steps, from least frightening to most frightening
what is flooding
method exposes the client to a large amount of an undesirable stimulus to extinguish the anxiety responses
what is cognitive-behavioral therapy
includes cognitive restructuring, psychoeducation, muscle relaxation, self-monitoring for sx, vivo (real-life) exposure to feared objects or situations
what are our obsessive-compulsive disorders (5)
- obsessive compulsive disorder (OCD)
- body dysmorphic disorder (BDD)
- hoarding disorder
- trichotillomania
- excoriation disorder
obsessive-compulsive disorder
recurrent obsessions or compulsions that are severe enough to be time-consuming or cause marked distress or significant impairment
- obsessions
- compulsions
what are obsessions
excessive, unwanted, intrusive, and persistent thoughts, impulses, or images causing anxiety and distress --> unable to be expunged by logic
what are compulsions
repeatedly performed behaviors in a ritualistic fashion
- attempt to prevent or relieve anxiety & distress caused by obsessions
what are some examples of obsessions and compulsions (5)
- concerns w/ dirt, germ exposure, fears of illness = cleaning rituals
- fears of harm befalling self or others = checking
- need for symmetry, order, exactness = repeating behaviors
- need to save or hoard = ordering or arranging
- excessive moral, religious, or sexual concerns
body dysmprphic disorder
characterized by the exaggerated belief that the body is deformed or defective in some specific way
- if true defect is present, the person's concern is unrealistically exaggerated and grossly excessive
what else is there about body dysmorphic disorder (2)
- beliefs are NOT delusions; individual is aware that their beliefs are exaggerated
- preoccupated w/ imagined defective body part; leads to obsessive thinking and compulsive behavior
hording disorder
persistent difficulty discarding possessions; accumulate belongings that may have little or no value
- prevents people from leading a normal life
what else is there to hording disorder (2)
- problem can progress to the point where the home is uninhabitable, unsafe or unsanitary conditions
- individuals who hoard may or may not be aware of the problem and how it has consumed their lives
trichotillomania (4)
recurrent pulling out of one's hair
- results in noticable hair loss (small patches to completely naked skin)
- most unaware of the behavior
- pain of hair pulling = reducing stress/anxiety
- common sites: scalp, eyebrows & eyelashes
excoriation disorder (2)
compulsive skin-picking disorder; can be used to deal with stress and relieve anxiety, or others can engage without thinking about it
- typically confined to face; but can be skin/nails/scabs
- complications: pain, sores, scars, infections
what is tx modalities for OCD (3)
- pharmacotherapy
- brain-based therapies
- psychological therapies
pharmacotherapy for OCD
SSRIs: fluoxetine, fluvoxamine, paroxetine, sertraline
TCAs: clomipramine
- EBP w/OCD --> cardiotoxic w/ OD
brain-based therapies for OCD
deep brain stimulation as a adjunct to medications in treatment resistant OCD
psychological therapies for OCD (2)
exposure & response prevention: client learns to lengthen the time between rituals until urge fades away
flooding: method exposes client to undesirable stimulus to extinguish the responde