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Diastole
The relaxation of the heart after contraction to refill chambers with blood
Systole
The contraction of the chambers of the heart to pump blood
End Diastolic Volume
The volume of blood in the ventricle at the end of filling in diastole
End Systolic volume
The volume of blood in the ventricle at the end of contraction
Venous return
The volume of blood returning to the heart during each cardiac cycle
Venous Return mechanisms
The pressure of the blood in the large veins is very low and this makes it difficult to return blood back to the heart.
The large lumen of the vein offers little resistance to blood flow
Pocket valve mechanism
Skeletal muscle pump mechanism
Respiratory pump mechanism
Smooth muscle mechanism
Gravity
Pocket valve mechanism
Valves prevent the backflow of blood
Skeletal pump mechanism
When the muscles contract and relax, they press on nearby veins causing a pumping effect and squeezing the blood towards the heart
Respiratory pump mechanism
When muscles contract and relax during inspiration and expiration process pressure changes occur in the thoracic and abdominal cavities
These pressure changes compress the nearby veins and assist blood return to the heart
Smooth muscle mechanism
a thin layer of smooth muscle in the veins helps squeeze blood back towards the heart
Gravity
Gravity helps the blood return to the heart from the upper body