a healthy lifestyle

A balanced diet of fruits, vegetables, and proteins is crucial for good health.

chế độ ăn uống c

Organic food is grown without synthetic pesticides or fertilizers

thực phẩm hữu cơ

An intense workout can significantly boost cardiovascular fitness and build muscle strength.

bài tập cường độ cao

An obese child may suffer from many difficulties in his daily life.

béo phì

He was suffering from mental illness caused by the disease.

bệnh tâm lí

The rampant spread of antibiotic-resistant bacteria poses a serious threat to global health.

lây lan nhanh chóng, không kiểm soát được

Mrs Sue is resigning because of her chronic bowel disease. 

kéo dài, mãn tính

Their health problems were caused by their sedentary lifestyles.

lối sống ít vận động

Eating a balanced diet can go a long way to reduce stress. 

chế độ ăn uống cân bằng

He contracted a (rare tropical) disease while traveling abroad.

nhiễm bệnh

schools should encourage a healthy lifestyle by providing nutritious meals and promoting regular physical activity.

khuyễn khích lối sống lành mạnh

The aging population is causing a heavy load on the country’s healthcare industry

tạo gánh nặng lên nghành kinh tế của quốc gia

Regular exercise and a balanced diet can help build up resistance to disease

tăng cường sức đề kháng bệnh

The doctor prescribed medication to alleviate the pain and reduce the symptoms of the patient's condition.

giảm đau/triệu chứng

An intense workout can boost cardiovascular health

cường độ luyện tập cao

it's crucial to stay hydrated by drinking plenty of water throughout the day.

giữ cơ thể ko mất nước

Many health-conscious individuals choose to prepare their meals at home

quan tâm đến sức khỏe

It’s important to have regular check-ups to monitor your health and catch any potential issues early.

khám định kì

Those exposed to the virus had to quarantine to prevent further spread.

cách ly

Social distancing was implemented to reduce virus spread.

sự cách ly xã hội

Protective measures, such as wearing masks, help reduce the spread of illness.

biện pháp phòng ngừa

People who test positive for COVID-19 are advised to self-isolate to prevent transmission.

tự cách ly

Early diagnosis of the disease can significantly improve treatment outcomes.

sự chuẩn đoán sớm

Access to advanced medical facilities is crucial for providing high-quality healthcare

trang thiết bị y tế hiện đại

Training sessions are vital to upgrade medical competency.

nâng cao tay nghề bác sĩ

Undesired lifestyles, such as poor eating habits and lack of exercise, can lead to long-term health issues.

lôi sống không mong muốn

It’s essential to be physically and mentally active to maintain overall well-being.

hoạt động thể chất và tinh thần

She’s following a new dietary regime to improve her health.

chế độ ăn uống

Fast food usually has high caloric content, while vegetables often have low caloric content.

Hàm lượng calo cao/thấp trong thực phẩm.

Lack of exercise and overeating lead to the accumulation of fat in the abdomen.

Sự tích tụ mỡ trong cơ thể.

I’ve had a streaming cold for days now

a heavy cold

I wish I could shake off this cold – I’ve had it for nearly two weeks.

get rid of a cold

My gran’s been in poor health for years.

not be very well

There are a number of infectious diseases which mainly aff ect children

diseases caught from someone with that disease

The baby was born with a rare illness.

an illness that seldom occurs

Oscar Wilde suffered from a chronic( ear) disease which ultimately led to his death.

have a disease which usually lasts throughout a person’s life

She’s still critically ill in hospital.

extremely/dangerously ill

The accident has left three people fighting for their lives.

in danger of dying

The boxer fell into a coma aft er receiving a blow to the head and didn’t come out of the coma for five days

become unconscious; regain consciousness

He suffered a massive heart attack.

a very serious heart attack

We were all saddened by the young woman’s untimely/premature death.

death at too early an age

I always do exercise in the morning.

Engage in physical activities

He likes to do a lot of sport on weekends.

Tham gia nhiều hoạt động thể thao.

She decided to go on a diet to lose weight.

Follow a specific plan of eating

You should watch what you eat to stay healthy.

Be mindful about the quality and quantity of food consumed.

A healthy lifestyle helps to build up resistance to illnesses.

Increase the body's ability to fight diseases and infections.

He had to have an operation to fix his knee.

Trải qua phẫu thuật

The patient responded well to treatment after two weeks.

Recover positively or show improvement

Regular exercise and a balanced diet help you enjoy good health.

experience a state of physical and mental well-being.

Meditation is a great way to reduce your stress levels.

Giảm mức độ căng thẳng tinh thần hoặc cảm xúc.

Lifting weights can help build up your strength.

gradually increase your physical power or endurance.

Walking and yoga are examples of gentle exercise.

Bài tập nhẹ nhàng và không quá nặng nhọc.

The doctor diagnosed him with a serious medical condition.

A health problem that is severe and potentially life-threatening.

The doctor prescribed a course of medication for her recovery.

Một liệu trình thuốc được kê để điều trị bệnh.

After months of rest, he was able to make a full recovery.

Hồi phục hoàn toàn

Never exceed the recommended dose of any medicine.

Uống quá liều lượng thuốc được khuyến nghị.

He accidentally took an overdose of his medication

Uống quá liều thuốc, gây hại đến sức khỏe

Drowsiness is one of the common side effects of this drug.

Tác dụng phụ không mong muốn của thuốc hoặc điều trị.

Report any adverse reactions to your doctor immediately.

Phản ứng có hại hoặc tiêu cực với thuốc hoặc điều trị.

lifestyle changes

những thay đổi trong lối sống

life expectancy

tuổi thọ trung bình

quit smoking

bỏ hút thuốc lá

reduce stress

giảm căng thẳng

get plenty of sleep

ngủ đủ giấc

get vaccinations/immunizations

tiêm vắc xin

health insurance

bảo hiểm y tế

suffer/sustain serious injuries

trải qua/ chịu đựng những vết thương nghiêm trọng

minor injuries.

chấn thương nhẹ

broken/fractured a bone

gãy chân

put your leg in a cast

bó bột chân của bạn

give you stitches

khâu nó lại cho bạn

prevent infection

phòng tránh nhiễm trùng

minor ailment

căn bệnh nhẹ

relieve the pain

giảm cơn đau

suffer from a chronic condition

bị bệnh mãn tính

over-the counter (n)

thuốc không kê đơn

prescription medications

thuốc kê đơn

alleviate the symptoms (v)

giảm nhẹ các triệu chứng

have a cold

cảm lạnh

catch a cold

cảm lạnh (lây)

is diagnosed with

được chuẩn đoán là

terminally ill (adj)

bệnh nan y

overall health

tình trạng sức khỏe tổng quát

take some aspirin

uống thuốc giảm đau

Jake didn’t warm up before the game and sustained an injury.

bị chấn thương

Strict food regulations are introduced to safeguard public well-being.

bảo vệ sức khỏe và sự an toàn của cộng đồng

Overconsumption of processed foods can increase the risk of chronic diseases.

thực phẩm đã qua chế biến

Governments often impose higher taxes on sugary drinks.

đồ uống có nhiều đường

Consuming too much fast food endangers individual health.

gây nguy hiểm cho sức khỏe cá nhân

Promoting healthy dietary habits is essential in preventing obesity.

thói quen ăn uống

Children are advised to avoid high-sugar soft drinks.

nước ngọt có ga chứa nhiều đường

Banning an entire industry could trigger severe repercussions for the economy.

gây ra những hậu quả nghiêm trọng

Excessive consumption of carbonated drinks is linked to obesity.

đồ uống có ga