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Core vocabulary terms and concise definitions drawn from the lecture sections on anxiety, trauma- and stressor-related, and obsessive-compulsive & related disorders.
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Anxiety
A future-oriented negative mood state involving apprehension about uncontrollable danger coupled with physical tension.
Fear
An immediate alarm reaction to current danger marked by strong escapist action and sympathetic arousal.
Panic
An abrupt surge of intense fear or discomfort that reaches a peak within minutes (a ‘false alarm’ when danger is absent).
Panic Attack
Sudden episode of intense fear plus four or more physical symptoms (palpitations, sweating, etc.); can be expected or unexpected.
Expected (cued) Panic Attack
Panic that occurs only in specific feared situations (e.g., heights).
Unexpected (uncued) Panic Attack
Panic that occurs without warning or obvious trigger.
Behavioral Inhibition System (BIS)
Brain circuit stemming from septo-hippocampal area to frontal cortex that produces anxiety and cautious behavior when activated.
Fight/Flight System (FFS)
Brain circuit beginning in brain-stem that triggers immediate alarm-and-escape response (panic).
Triple Vulnerability Model
Theory that anxiety disorders arise from interaction of biological vulnerability, generalized psychological vulnerability, and specific psychological vulnerability.
Anxiety Sensitivity
Tendency to fear bodily sensations of anxiety, believing they have harmful consequences.
Generalized Anxiety Disorder (GAD)
Excessive, uncontrollable worry about multiple events for ≥6 months plus physical tension and fatigue.
Panic Disorder (PD)
Recurrent unexpected panic attacks plus persistent concern or behavior change related to the attacks.
Agoraphobia
Fear and avoidance of situations where escape or help might be difficult in the event of panic-like symptoms.
Interoceptive Avoidance
Avoiding activities that produce physiological arousal resembling panic (e.g., exercise, hot rooms).
Specific Phobia
Irrational fear of a specific object or situation leading to significant avoidance and impairment.
Blood–Injection–Injury Phobia
Phobia subtype with strong vasovagal response (drop in blood pressure) and fainting at sight of blood, injury, or needles.
Situational Phobia
Fear of specific situations such as airplanes, elevators, or enclosed places.
Natural Environment Phobia
Fear of situations in nature—heights, storms, water, etc.
Animal Phobia
Marked fear of animals or insects (e.g., dogs, spiders, snakes).
Social Anxiety Disorder (Social Phobia)
Marked fear of social or performance situations involving possible scrutiny or negative evaluation.
Separation Anxiety Disorder
Developmentally inappropriate fear of separation from attachment figures, leading to avoidance of leaving home or school.
Posttraumatic Stress Disorder (PTSD)
Persistent re-experiencing, avoidance, negative mood/cognition changes, and hyperarousal following exposure to traumatic event (>1 month).
Acute Stress Disorder
PTSD-like symptoms occurring within first month after trauma; may progress to PTSD.
Adjustment Disorder
Anxiety or depression causing impairment in response to an identifiable life stressor but not meeting criteria for another disorder.
Reactive Attachment Disorder
Inhibited, withdrawn behavior toward adult caregivers due to early neglect or abuse.
Disinhibited Social Engagement Disorder
Indiscriminate friendliness and lack of normal wariness toward strangers following extreme early neglect.
Obsessive-Compulsive Disorder (OCD)
Presence of obsessions, compulsions, or both; time-consuming and distressing.
Obsessions
Intrusive, recurrent thoughts, urges, or images that cause anxiety or distress.
Compulsions
Repetitive behaviors or mental acts aimed at reducing distress or preventing dreaded events.
Thought–Action Fusion
Belief that having a thought is morally equivalent to acting on it or increases likelihood the event will occur.
Exposure and Response Prevention (ERP)
CBT technique for OCD: patient faces obsessional cues without performing compulsive ritual.
Body Dysmorphic Disorder (BDD)
Preoccupation with imagined defect in appearance, leading to repetitive behaviors (mirror checking, grooming) and distress.
Hoarding Disorder
Persistent difficulty discarding possessions regardless of value, resulting in cluttered living areas.
Trichotillomania (Hair-Pulling Disorder)
Recurrent pulling out of one’s hair, leading to noticeable hair loss and distress.
Excoriation (Skin-Picking Disorder)
Recurrent skin picking resulting in lesions, distress, and social impairment.
Panic Control Treatment (PCT)
Therapy inducing mini-panic sensations (e.g., spinning) plus cognitive restructuring to reduce fear of physical symptoms.
Cognitive-Behavioral Therapy (CBT)
Psychological treatment combining cognitive restructuring and behavioral techniques (exposure, coping skills).
Selective-Serotonin Reuptake Inhibitors (SSRIs)
Antidepressant class (e.g., Prozac, Paxil) effective for many anxiety, trauma-related, and OCD-related disorders.
Benzodiazepines
Fast-acting anxiolytic drugs that enhance GABA but carry risks of dependence and cognitive/motor impairment.
Nocturnal Panic
Panic attacks occurring during delta (slow-wave) sleep hours after falling asleep.
Corticotropin-Releasing Factor (CRF)
Neurohormone activating the HPA axis; central in stress response and anxiety expression.