Fr3, Ch.5: Des habitudes saines (p. 228)

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38 Terms

1
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des habitudes saines

healthy habits

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vivre

to live

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dormir assez

to sleep enough

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en bonne santé

in good health

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Il est important de/d'

It is important to

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le sommeil

sleep (noun)

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adéquat(e)

adequate

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faire de l'exercice

to exercise

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passer du temps au soleil

to spend time in the sun

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trop

too much, too many

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dire "non"

to say "no"

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le tabac

tobacco

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l'alcool

alcohol

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les drogues

drugs

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une maladie

an illness

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passer une visite médicale

to have a medical examination

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prendre rendez-vous chez le dentiste

to make an appointment with the dentist

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deux fois par an

two times a year

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Il faut

It is necessary (to)

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éviter (de)

to avoid

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consommer

to consume

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des matières grasses

fats

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des gluicides

sugars

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suivre des régimes tendance

to follow trendy diets

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grignoter

to snack

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On devrait

One should

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essayer de

to try to

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des produits bio

organic products

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opter pour

to opt for

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des aliments

food(s)

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riche(s) en

rich in

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des vitamines

vitamins

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des protéines

proteins

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limiter

to limit

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les boissons énergisantes

energy drinks

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rester en forme

to stay in shape

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équilibré(e)

balanced

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une fois par semaine

once a week